Category Archives: METAPHYSICAL EXERCISES

Sleep and Astral Travel

Our sleep times are highly important for our health physically, psychologically and spiritually, and so we will now comment on this state of consciousness. Now the adventures of you and your Soul Family are ongoing. Within your waking reality you experience your waking Soul Family manifestation. However when dreaming you may be experiencing other manifestations of your Soul Family, within your current incarnation and possibly within past and future timeframes.

If you watch your dreams closely, you may notice the appearance of “familiar yet unknown faces” on this inner stage of awareness. These hard-to-place characters may indeed be members of your Soul Family as they engaged with us in activities on the subtle levels. Let me leave it at that and encourage us to do your own research in this matter.

On a biological level, as you may know, the body rests and repairs itself during sleep. Without going into too much detail, this restoration begins with the onset of sleep and continues until waking. During sleep, the consciousness, for the most part, travels from the physical body to visit locations far and wide in our Third-Dimension as well as other dimensions. Your Soul, therefore, is engaged in many different activities while your physical vehicle rests and recuperates.

These Sojourns from the physical body have been named Astral Travel by some of us, and this is an adequate description. We do indeed visit the Astral Levels during sleep, but there is much more to it than simply “visiting” these non-physical locales. You-The-Soul are refreshed, revitalized and energized via these inter-dimensional travels.

These are the roads we have traveled for countless years while in incarnation and in the time in between lives. We know these pathways in the grid work of the higher dimensions, as well as we know the route to take to the market in the physical world of the Third-Dimension.

Many of us are engaged in projects and collaborations on these subtle levels. Without the physical body, times takes on a fluid aspect. Travel is instantaneous. We progress by simply intending to go to a particular location. For example: we may be providing comfort to a human or group of humans who are in Tragic Circumstances. We may be providing support to these people in their dream state, even as we may be supported by other in ours.

As I describe in other parts of my Blog, during sleep the consciousness also participates in the creation of what will be local, regional and worldwide waking environments. We create the framework for our reality during sleep. When we awaken, you and our fellow humans “fill in the details” by choosing from the limitless field of probable realities open to us, those that will become our Personal Reality Fields

The Soul Family

We do have different beings assisting  with our Soul. Some have been Guides and friends in other incarnations on Earth. Some of these Energy Bodies have been watching over us and others in our Soul Family since the beginning of time as we understand it.

Broadly speaking, each of us has a constellation of these Energy Bodies, and we are each potentially able to achieve contact with some or all of them, depending on our level of Soul Evolution or spiritual growth. These entities are awaiting our call.

Mankind/Womankind are at the stage of development that it is necessary to make these connections with the Higher Self. This must take place on a grand scale before the Fourth-Dimensional shift can occur.

Now, let me go further with this explanation by discussing the concept of Soul Family. Each of us lives within what we might call our “core” family. This would be the family or families that raised us. These are the people who we call our family members.

Now among this group of humans that we may or may not be related to genetically, are members of our Soul Family these would be the Souls that have incarnated with us into our current timeframe to learn their lessons with us. These members of our Soul Family may well have participated in NUMEROUS permutations of family groupings with us throughout the millennia.

Some of these family groupings may be or have been in other solar systems, on other planets and so on. For the most part, however, our Soul Family has developed in the Earthly realms. Again, members of Soul Families reincarnate together in different roles, of different sexes, of different temperaments and so on, to experience different Lessons for the Entity – the overall collective of Souls in which Soul Family resides – and of course, for the greater experiencing of All That Is.

I must mention, that our Soul Family may include others that we may not acknowledge as “family” members. These participants might include, for example: the cashier at the local market that you may be very attracted to or perhaps find abhorrent, as well as others within your community that you hold strong emotions for.

However, the Soul Family may be thought of as that small group of active participants in our reincarnational activities in our current timeframe. This primary group is the one in which we learn our lessons while other members of the group also learn their Lessons.

Now if we are clever and if we learn to use our Inner Senses, we may find the connections between our current Soul Family, and the Lessons learned and to be learned, as well as perhaps the most “Immediate” or “Recent” past lives. For those of us interested in such things, I suggest we conduct your experiments with this information in mind. The connections will then “come to mind” as we put together your findings

Transforming Fear and Anger

Hypothesis: You can use your intention to transform Fear and Anger into Courage and Loving Understanding.

PERFORM YOUR RITUAL OF SANCTUARY.
Think of a fear or anger-creating an idea or image that you have been entertaining lately. Surely most of you can come up with an example. Now that you have it in your mental environment, enliven it with your thoughts and make it seem real. Do this for a few seconds… Now mentally say, “Stop!” and have the intention that you will now turn down the energy on the thought or image, by using your dial or other metaphorical tools, and remind yourself that you are supported on a wave of ecstasy that is indeed your Soul Self.

You may consult your Energy Personality or other Guides for help in this matter. When the positive emotions of love and compassion are felt, experience them and relish them for a few seconds. Then end the experiment with your intention to go about your activities, this time experiencing the residual feelings of Ecstasy that you will no doubt be enjoying for some time after the experiment.

FINDINGS – Make your notes or remember this use of the Inner Senses for the next potentially Fear or Anger-producing experience. Document your findings.

Consecutive Positive Assessments-2

EXPERIMENTConsecutive Positive Assessments

HYPOTHESIS: Positive assessing all that you experience creates the positive future.


In addition to enacting your Ritual of Sanctuary before you go out into your world, I suggest you practice positively assessing everything that comes your way in your existence. Practice until it becomes a matter of fact – a positive habit that you practice ongoing throughout each and every day. Perhaps an experiment is in order here. Again, this build upon exercises in previous Blogs.

Let us say that you are about to begin your day. You have awakened from sleep, you have opened your eyes and you are perhaps walking to the bathroom.

PERFORM YOUR RITUAL OF SANCTUARY
This may be habitual for you now. It should only take a few seconds to perform your ritual. Then here is where you immediately intervene between the Moment Points of you waking life. In between the moments of remembering and forgetting… you intervene. “It’s easy to find the good in each sequential perception.” This is your idea for the day.

Remembering to conduct your Ritual of Sanctuary; remembering that you create your reality out of your perceived beliefs, ideas and images about your world; remembering to positively assess each sequential perception. Then do you see how the positive perceptions create the positive future, moment-to-moment? You are rolling out your positive moments before you to create the positive path of your future.

(Thought afterwards – this experiment is a especially useful for when you can’t avoid the negative media. The blog reader hopefully will choose not to watch negative TV, violent movies etc.)

FINDINGS – Remember to write down your findings from worthwhile experiment.

Consecutive Positive Assessments

In our world currently, we as a race are experiencing the disintegration of the fundamental structures that hold our societies together. It is easy for us to see this phenomenon in our Western World, for our media proclaim the disasters and upheavals within our institutions on a daily basis.

I refer to these media as the “negative media,” for obvious reasons. In a very real sense, our media shape and negatively spin the events of our world to depict the basest interpretation, appealing to the lowest aspects of humankind. Because there are very few alternative voices in our media network, the media as a whole tend to reinforce and perpetuate negative experiences in the minds of humanity.

Those of us who wish to go into the Unity of Consciousness Dimension “with our eyes wide open,” would do well to divorce oneself from all forms of negative media.

I have explained in previous blogs how the violent images and stories serve to trigger biochemical responses in our bodies, so that we are conditioned to continue watching, reading or listening. It becomes an addiction in time, so that we become “hooked” on negativity. We become hooked on the adrenaline that is released with our bodies.

Remembering what I have described concerning the activities of the Negative Entities as they seek out fear and anxiety, perhaps the blog reader can see how a daily diet of this – such as violent movies, newscasts and the like – could increasingly attract the Negative Forces, until there is not room with our mental environment for love, compassion or the human virtues.

“But how,” you might say, “can I protect myself from these media if they surround me in the physical environment? They are everywhere and I must confront them every second of my life just to go out and do my job, go to school, go to church etc. etc. etc.” I appreciate your dilemma and I have an answer for you.

CONVERTING NEGATIVE THOUGHTS

By expressing negative thoughts about war or anything, we are colluding with the Negative Forces. Make the effort to deal with these issues in Love. Love is the strongest of all energies in the Universe. Focus on the Love that we can feel for everyone, including the “war people.” The only way to convince the haters is to model Unconditional Love in all our actions.

Be a peacemaker by converting your negativity into Love and by turning hatred into its opposite. This skill is what will convert people to peaceful side, and this skill is what will allow us to stay in the Fourth Dimension. So practice, practice, practice.

IF WE WANT PEACE

With an appreciation for Loving Understanding and the power of this state of consciousness to transform fear and anger, comes the possibility for peace. Dear Blog Reader, if we want peace, we can have peace. Make it with our thoughts. If we want the wars to cease, we can create that with our thoughts.

It all begins with our Loving Intention in the moment. Our thoughts of peace and Loving Understanding coalesce on the subtle levels, to create their counterparts in physical reality. What is the counterpart to peace, love and understanding? A physical world where WAR IS NOT TOLERATED BY THE PEOPLE.

War cannot be sustained on a diet of peace and Loving Understanding. War perishes in such circumstances. And as war and violence fade into memory, new, positive life-affirming Reality Constructs are thrust into our world with the energy of the loving thoughts, the peaceful thoughts, the thoughts of understanding and acceptance for our fellow human beings

Collective Manifestation

So in a word, Love is the answer. If we were to live our life as a poet, a romantic poet let us say, one that was immersed in love, and indeed unable to sense or formulate a single thought that was not love, imagine how LOVING our existence would be.

But instead many of us focus on murders, such as we have in our negative media; personal vendettas, such as we are engaged-in at the workplace; and general cynical gossiping, such as makes up the Movement-to-Moment Points of our ongoing lives.

This is not to paint all of us with the same brush, but we must take responsibility for whatever part we play in the creation of negative Reality Constructs in our world. If we contribute If we contribute a negative gesture, we are partly responsible for the collective negative manifestation. It makes senses, does it not, given what I have described about the nature of our reality.

If we become angry at a person of a different color while driving our cars and shout at them and gesture at them in an absence way, we are responsible for our part in the collective negative manifestation of racial prejudice in our current timeframe. Does this not make sense? If we scream in anger at our child, we are responsible for the collective manifestation of child abuse in our time frame. It is quite logical in its consistency.

We may believe that if we commit these violations in private, that they do not count, because no one is observing our behavior. But telepathy, as I said before, is operative at all levels. We ALL know what is “on your minds.” We feel that we have to pretend that we DON”T know, however, to maintain our private lives.

Yet all of this will be out in the open soon, and I would urge us to clean up our thoughts and behaviors so that we will not be caught in the habitual negative thinking and behavior that currently hold us back.

THE DARK SIDE

The original Soul Mate conceptualization from our ancient spiritual traditions included honoring the negative aspects also: the shadow or Dark Side.

Now: every human has the repressed, hidden personality aspects. And so, in the practice of these ancient traditions, Lessons were learned regarding the negative aspects of consciousness as a way to mutually integrate the “forgotten” material. The Dark Side of the personality was honored just as the divine aspects were honored within the spiritual practice.

The modern metaphysical concept of the Soul Mate often lacks this component. Further, our religions tend to denigrate these Dark Soul Issues as the work of the Devil, or as the result of a “weak will” or Spirit. This practice quite naturally leads to further repression of the cast-off images, ideas, and emotions.

In fact, what many of us think of as the “born again” experience is simply the spontaneous release of this material into the conscious mind. The result of this influx of energized constructs is often a full-blown visionary experience: the spiritual rebirth, the transformation of the “dark” material into Light.

We are modeling our Soul Mate theory on the practices of the ancient paths. Therefore we shall include the creation of the Light from the Dark in relationship as a necessary process to observe and nurture. In the interests of integrity and power we shall work from both sides: the polar opposites of the creative principles.

THE MOMENT POINT IS A TRANCE STATE

With the following experiment we are assuming that you are familiar with my new Blog material. If you are familiar, you are no doubt already proficient in attaining at-will the Trance state. As such, you may be quite expert at taking this state of awareness with you, as in the sanctuary, as you go about your daily activities.

Or perhaps you have perfected this Ritual to the degree that you may initiate it within just a few seconds, at any time or place in your waking world, just by holding a particular thought of feeling. You might describe this feeling-tone as a hunch or an intuition. In this case, it would be an intuition that you and the person being assessed have a history, either a past or future history, if you can imagine such a relationship.

EXPERIMENT – THE MOMENT POINT

HYPOTHESIS: Your current empowered moment reveals to you all that you need to know

PERFORM YOUR RITUAL OF SANCTUARY

Then create this state as best you can. It is a containment Ritual that keeps your energies within your sphere and protects you from any negative influences from without.

Now simply relax. The one being assessed need not be in your immediate vicinity. You may make your assessments of anyone from wherever you happen to be. When you have perfected this technique, you will be able to carry the state with you in your waking reality, or simply create it instantly in the Field when you have need of this special assessment tool.

In a very general way, you are attempting to determine whether a particular human is a Soul Family member. There will be a basic yes or no answer to these inquiries. If you would like to take it further ask:

*What are their general objectives?

*What is the Lesson to be learned?

*What issues are being addressed?

Natural Healing

HYPOTHESIS: You can heal yourself and others via the Etheric grid-works.

The Etheric grid-work the sustain the realities of our Universe. These energetic lattice-work of creation and support are currently unknown to the majority of humans on Earth. Yet again, the natives or aboriginals have used these networks since the beginning of your time to interplay with the natural world around them. So certainly this experiment is simply a means to reintroduce you to practice that you may have have engaged in countless times, in other eras, in other bodies.

CONDUCT YOUR RITUAL OF SANCTUARY
Utilize your calming practices to access a deep state of relaxation. With your Energy Personality as your guide, ask for guidance as to causes and solutions in these matters of personal health and the health of others. Suggestions may come to you as images, sounds or other sensations. Keeping with the metaphor of a grid-work, you might receive an image of a lattice superimposed over your own body or the body of the subject you are assisting.

The area of interest may glow or otherwise make itself known to you. Using whatever means that comes naturally to you, facilitate the transformation of the area of interest into one integration and support with the rest of the body. This is a personal choice of methods and means that may come into your awareness through your Inner Senses.

Later in this series I will speak of the possibility of the blog reader increasing their vibrational rate and so intentionally moving themselves out of a “disease” state and into a state of health. This is done in collaboration with your Energy Personality. You may experience your current state of illness within the dream reality and so learn your lesson there instead of in Third-Dimensional reality within your current Timeframe.

If you are currently at a stage of Soul Evolution that would enable you to experiment with these probabilities, Please do so in a systematic way, with guidance from your Energy Personality and with attention to the requirements of experimentation as a Scientist of Consciousness.

FINDINGS – Document your findings, perhaps with drawings and ideas for future experiments.