Tag Archives: Creavitity

Health Suggestions

Suggestions are usually statements directed toward a particular action or hypothesis. To a large extent, suggestions are ties into conscious thought processes, following the dictates of reason. For example: “If thus and thus be so, then thus and thus must follow.” There is no magic connected with suggestions — but repeated often enough, and believed in fervently, such suggestions do indeed take on a deeply habitual nature. They are no longer examined, but taken for literal truth.

They are then handed over to more automatic levels of personality, where they trigger the specific actions that are so strongly implied. Many such suggestions are “old-hat idioms.” They belong to the past, and again they escape the questioning and examination that are given to new ideas.

These suggestions may be remarkably long-standing, therefore, and consist of beliefs received in childhood. Accepted now in the present, non-critically, they may still affect health and well-being. Such suggestions can be beneficial and supportive, or negative and detrimental. Here are some examples that should be quite familiar to many people. They consist of suggestions given to children:

“If you go out in the rain without your rubber boots, you will catch cold.”

“If you are too talkative or demonstrative, people will not like you.”

“If you run you will fall down.”

There are many variations, of course, such as: “If you go out in rainy weather, you’ll get pneumonia,” or: “If you tell a lie your nose will grow.”

These suggestions and others like them are often given to children by their parents with the best of intentions. When they are young, the offspring will accept some such suggestions uncritically, coming as they do from a revered adult, so that the suggestions are almost interpreted as commands.

A suggestion like: “If you go swimming too soon after lunch, you will drown,” is extremely dangerous, for it predicts behavior of a disastrous nature that would follow almost automatically after the first act is performed.Obvious, children who go into the water right after eating do not all drown. The suggestion itself can lead to all kinds of nervous symptoms, however — panics, or stomach cramps — that can persist well into adulthood.

Such suggestions can be removed, as we will explain shortly.

There are other kinds of suggestions that involve identification. A child may be told: “You are just like your mother; she was always nervous and moody.” Or: “You are fat because your father was fat.”

These are all statements leading toward a certain hypothesis. Again, the problem is that often the hypotheses remain unquestioned. We end up with structured beliefs unexamined, that are then automatically acted upon.

The suggestions we have given so far are predictives; they actually predict dire events of one kind or another, following a given original action.

There are many of these, dealing particularly with age also. many people believe fervently that with approaching age they will meet a steady, disastrous deterioration in which the senses and the mind will be dull, and the body, stricken with disease, will lose all of its vigor and agility. Many young people believe such nonsense, and therefore they set themselves up to meet the very conditions they so fear.

The mind grows wiser with age when it is allowed to do so. There is even an acceleration of thought and inspiration, much like that experienced in the adolescent years, that suddenly brings a new understanding to the aged individual, and provides an impetus that should help the person to achieve greater comprehension — a comprehension that should quell all fears of death.

Thoughts and beliefs do indeed bring about physical alterations. They can — even and often do — change genetic messages.

There are diseases that people believe are inherited, carried from one generation to another by a faulty genetic communication. Obviously, many people with, for example, a genetic heritage of arthritis do not come down with the disease themselves, while others indeed are so afflicted. The difference is one of belief.

The people who have accepted the suggestion uncritically that they will inherit such a malady do then seem to inherit it: they experience the symptoms. Actually, the belief itself may have changed a healthy genetic message into an unhealthy one. Ideally, a change of belief would remedy the situation.

People are not simply swung will-nilly by one negative suggestion or another, however. Each person has an entire body of beliefs and suggestions — and these are quite literally reflected in the physical; body itself.

All practical healing deals with the insertion of positive suggestions and the removal of negative ones. As we mentioned earlier, each smallest atom or cell contains its own impetus toward growth and value fulfillment. In other words, they are literally implanted with positive suggestions, biologically nurtured, so to that extent it is true to say that in a certain fashion negative suggestions are unnatural, leading away from life’s primary goals. Negative suggestions could be compared to static sounding on an otherwise clear program.

Worry, fear, and doubt are detrimental to good health, of course, and these are very often caused by the officially held belief of society. These mental concerns – depression, anxiety, and stress – are often addressed by people using things like the best-rated CBD brands in the UK to alleviate such issues.

Those beliefs paint a dire picture, in which any given situation is bound to deteriorate. Any conceivable illness will worsen, and any possible catastrophe can be encountered. If you fear your personal health is deteriorating it should be of importance to get your physical health checked over and undergo some tests such as blood and urine samples. Many healthcare providers can offer such tests and checkups, for instance, take a look if there is a local Southwest Care Center or similar health facility close to you. Don’t allow your personal health to worsen to the point of possible catastrophe.

Such beliefs discourage feelings of curiosity, joy, or wonder. They inhibit playful activity or spontaneous behavior. They cause a physical situation in which the body is placed in a state of defensive aggression. Under such conditions it seems only rational to look for the worm in the apple, so to speak, and to expect pain or danger in each new experience or encounter. When thoughts like this are taking over, it can be difficult to take back control and you may need to resort to some homemade natural remedies. For example, you can find out how to make shatter at home which will help to relax those anxious thoughts so you can think more clearly.

Play is very important — indeed, vital — attribute in the development of growth and fulfillment. Children play naturally, and so do animals. For that matter, insects, birds, fish, and all kinds of life play. Even ants and honeybees play. Their sociability is not just a matter of constant work within a hive or an any mound. This playful activity is, in fact, the basis for their organized behavior, and they “play” at adult behavior before they assume their own duties.

Creatures play because the activity is joyful, and spontaneous and beneficial, because it activates all portions of the organism — and again, in play youngsters imitate adult patterns of operation that lead finally to their own mature activity.

When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, and an over-concentration upon personal problems. In other words, illness is often first marked by a lack of zest or exuberance.

This retreat from pleasure begins to cut down upon normal activity, new encounters, or explorations that might in themselves help relieve the problem by opening up new options. Such a person becomes dejected looking — unsmiling and somber, leading others to comment upon such a dejected countenance. Comments such as these: “You look tired,” or: “What’s the matter, don’t you feel well?” and other such remarks often simply reinforce the individual’s earlier sense of dejection, until finally this same kind of give-and-take leads to a situation in which the individual and his fellows begin to intermix in an negative rather than a positive manner.

I do not mean to imply that it is always detrimental to make such queries as “Are you ill?” or “Are you tired?” Such questions do indeed predict their own answers. When a person is feeling in good health, exuberant and alive, such queries will be nonchalantly shoved aside — they will have no effect whatsoever. But constant questions of such a nature do not help an individual who is having difficulties — and in fact too frequent expressions of compassion can also worsen a person’s state of mind, stressing the idea that he or she must be very ill indeed to attract such feelings of compassion. It is far better, then, to make no comment at all under such conditions. I am not speaking of genuine questions of concern so much as rather automatic, unthinking, negative comments.

On the other hand, it is an excellent practice to comment upon another individual’s obvious zest or energy or good spirits. In such a way, we reward positive behavior, and may indeed begin a chain of positive activity instead of continuing a chain of negative reactions.

I am not telling you to gush out a steady stream of positive suggestions, whether or not they bear any relation to the situation at hand.

I am saying that it is far better to look on the most hoped-for solution to any situation, and to voice that attitude rather than to expect the poorest outcome, or express the most dire of attitudes. There are some issues highly vital to health and happiness, that are quite difficult to describe. They are felt intrinsically. They are a part of the esthetics of nature itself. Flowers are not just brightly colored for man’s and woman’s enjoyment, for example, but because color is a part of the flower’s own esthetic system. They enjoy their own brilliance, and luxuriate in their own multitudinous hues.

The insects also appreciate flower’s profusion of color, and also for esthetic reasons. I am saying, therefore that even insects have an esthetic sense, and again, that each creature, and each plant, or natural entity, has its own sense of value fulfillment, seeking the greatest possible fulfillment and extension of its own innate abilities.

This sense of value fulfillment, once more, benefits not only the individual, but its species and all other species. In a manner of speaking, then, the picture of nature is painted by its own consciously vital, esthetic portions. Each portion of nature is also equipped to react to changing conditions, and therefore deals with its own kind of predictive behavior, so that it can grow today into tomorrow’s condition.

Nature always works with probabilities. In human terms, this means that each person has a vast bank of avenues that lead to value fulfillment, and that individual abilities will ideally form their own boulevards of expression.

Poor health, or simply unhappy situations, arise only when the individual meets too many detours, or encounters too many blocks to the expression of value fulfillment.

With man’s and woman’s own exteriorized ego, this leads to the question of free will and the making of conscious choices.

The human individual is aware of large numbers of probable activities. Each individual person literally possesses far more abilities than can be adequately expressed in any given lifetime. This insures a large profusion of possible actions from which the individual can draw according to changing circumstances.

Each person can also intrinsically sense the direction in which he or she is most inclined. Inspiration will send nudges towards certain activities. It will be easier and more delightful for each person to move and grow in certain directions, rather than others.

In this discussion, I am not merely speaking in terms of exterior accomplishments, or goals, though these are important. Many people, however, will find they have a natural knack for relationships with others, in which the known value cannot be judged, as it can, say, in the works of an artist or writer.

Instead, such people will indeed perform a kind of artistry of relationships, composing, say, symphonic, emotional compositions that indeed play as masterfully upon the emotions as the pianist upon the keys. By looking at our own abilities lie by following the shape of our own impulses and inclinations. We cannot learn about ourselves by studying what is expected of us by others — but only by asking ourselves what we expect from oneself, and discovering for ourselves in what direction our abilities lie.

There are certain simple steps that can be followed, whenever we find oneself in a difficult situation, whether the condition is one of poor health, a stressful personal involvement with another, a financial dilemma, or whatever.

These steps seem very obvious, and perhaps too easy — but they will bring an immediate sense of ease and a peace of mind while our inner reserves are being released and activated. I have mentioned these steps many times in previous blogs, because they are so vital in clearing the conscious mind, and bringing some relief to the frightened ego.

  1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.
  2. Refuse to worry. This fits in automatically with Step 1, of course. Tell yourself you can worry all you want tomorrow, or on some other occasion — but resolve not to worry in the present moment.
  3. When your thoughts do touch upon you particular problem in that present moment, imagine the best possible solution to the dilemma. Do not wonder how or why or when the ideal solution will come, but see it in your mind’s eye as accomplished. Or if you are not particularly good at visual imagery, then try to get the feeling of thanksgiving and joy that you would feel if the problem was solved to you completed satisfaction.

These steps will allow you breathing time, and actually help minimize the pressure of your situation whatever it is. Then quieted you’ll be able to consider other steps that may more directly address your particular solution.

This endeavor itself will also activate your own dream mechanisms, and you’ll find that new creative understanding to the task.

The Broken-Hearted, Heartless Medical Industry

Many psychiatrists and psychologists now realize that a disturbed client cannot be helped sufficiently unless the individual is considered along with his or her relationship to the family, and also in relationship to the environment. Old-time family doctors understood the patient’s sensitivity to family members and to the environment, of course, and they often felt a lively sympathy and understanding that the practitioners of modern medicine often seem to have forgotten.

I am speaking of a deeper relationship to the environment, however, and of the environment’s symbolic as well as practical aspects in relation to health and illness. Our ideas about our own body, our mind, the universe, and our part in it, and our state of health, to our sense of well-being, or our feelings of dis-ease.

In my next blog, I would like to look more specifically at the importance of symbolism in our minds, our body, and our environment.

Modern medical science largely considers the human body to be a kind of mechanical model, a sort of vehicle like a car that needs to be checked by a garage every so often.

As an automobile is put together at an assembly line, so the body is simply seen as a very efficient machine put together in nature’s “factory.” If all the parts are in their proper places, and functioning smoothly, then the machine should give as excellent service as any well-running automobile — or so it seems.

All of the automobile’s parts, however, are alone responsible for its operation as long as it has a responsible driver. There are, however, hidden relationships that exist between various parts of the body — and the parts themselves are hardly mechanical. They change in every moment.

With the latest developments in medical technology, there are all kinds of heart treatments and operations that can be performed. Healthy hearts will maintain a consistent heartbeat, whereas unhealthy hearts may experience some irregularity in the rhythm of theirs. This can be dangerous, but can sometimes be treated by some medical equipment, such as the Philips Heartstart and m5070a battery which can help to shock the heart into a normal rhythm. There is some heart equipment that is small, and there are also more serious treatments that can be used, such as heart transplants. In many cases, even when hearts are repaired through medical technology, the same trouble recurs at a later date, or the patient recovers only to fall prey to a different, nearly fatal or fatal, disease. This is not always the case, by any means, but when such a person does recover fully and maintains good health, it is because beliefs, attitudes, and feelings have changed for the better and because the person “has a heart” again, in other words, because the patient himself or herself has regulated the will to live.

Many people who have heart trouble feel that they have “lost the heart” for life. They may feel broken-hearted for any of many reasons. They may feel heartless or imagine themselves to be so cold-hearted that they punish themselves literally by trying to lose their hearts.

With many people having such difficulties, the addition of love in the environment may work far better than any heart operation. A new pet given to a bereaved individual has saved more people from needing heart operations than any physical. In other words, “a love transplant” in the environment may work far better overall than a heart-transplant operation, or a bypass, or whatever; in such ways, the heart is allowed to heal itself.

In later blogs, we will discuss more thoroughly distorted ideas about the self and the body in particular that stand in the way of natural exuberance and good health.

Without going more deeply into the reasons for such beliefs until later, let me discuss several of the ways in which they impede general well-being. Right now it is socially fashionable to take up some kind of exercise, gym work, or strenuous sport, so it seems obvious that the general populace must have great regard for the physical body. Unfortunately, large segments of the population feel uncomfortable with their bodies and do not trust the body’s spontaneity, strength, or overall dependability. They have been taught that medical science knows more about bodies than any private individual knows about their own bodies and their ways and workings.

People have been taught to trust X-rays for a picture of what is happening within their bodies and cautioned not to trust their own feelings. Some public-service announcements stress the “fact” that the individual can be gravely threatened by high blood pressure, for example, even though he or she feels in excellent physical health.

The populace has embarked upon this strong exercise program because of a mixture of very unfortunate beliefs. Since they feel divorced from their bodies, many people suspect what is going on inside. Some religious beliefs suggest that the body is impure, and the heir to disease and infirmity. Often people exercise over-zealously to punish their bodies, or to force the body to respond at its best since they do not trust it to do otherwise.

In many instances, people exercise and clean their teeth quite simply because they are afraid of what will happen if they do not. Professionals at McCrae Dental Surgery or places similar know that poor oral health can contribute to heart disease and often suggest these actions to reduce the likelihood of this eventuality. They may run or brush to avoid heart disease, for example, while their own fear can help to promote the very eventuality they fear.

The body’s health is the expression of inner well-being. Poor health is an expression also, and it may serve many purposes. It goes without saying that some people become ill rather than change their activities and their environments. They may also become ill, of course, to force themselves to make changes.

I do not mean to imply that exercise is detrimental to good health. It is true, however, that the reason that we exercise is actually more important than the exercises that we do perform. The reason can promote our good health or actually impede it.

Thus far in my blogs, we have begun to touch upon the multitudinous issues involved in good health or in its absence. Before we are finished we hope to give a far greater framework in which to consider our own well-being and the many options that are open to any individual. We will discuss the species connected with a long, healthy, fairly happy lifetime, and those involved with early death, severe illnesses, and suicide — particular with the suicides of fairly young persons.

Earlier we spoke about the incredible impulse on the part of all of nature toward exuberance and well-being. It is as if nature always tries to exceed itself, and certainly to increase the quality of its existence. The individual person is also involved in an ever-continuing process to increase the quality of life as it exists at all levels of personal experience. Reality is so constructed that each individual seeking fulfillment does so not at the expense of others, but in such a way that the quality of life is increased for all.

Each person impulsively tries to grow into his or her sensed potentials — even when they are not immediately apparent.

In one way or another, each segment of consciousness is aware of each other segment, through an instantaneous communication that exists on many levels. It is important that our ideas circulate freely, and that the ideas of the peoples of the world circulate freely, just as it is important that our individual body has good circulation. Our ideas about our own health are even more important than those steps we take to promote it.

Our ideas about foreign countries, allies, and enemies, also have a vital role to play in how we handle our own bodily defenses. People who are afraid that their nation will be invaded by an enemy will often also consider viruses or diseases to be enemies, ever about to threaten their personal survival. Such attitudes will, of course, be detrimental to feelings of well-being, health, and exuberance. While it is true that medical technology has many serious defects, it is also true that many people believe in the medical profession to such a degree that it would be nearly impossible for them to survive in good health without it.

In later blogs, we will also discuss the ways in which we can use our own beliefs about the medical profession to reinforce our overall sense of health, rather than to undermine it.

The Body And Mind As A Continuing Process

In my blogs, I want my readers to look at body and mind in a different fashion.

Do not think of the mind as a purely mental entity, and of the body as purely physical one. Instead, think of both mind and body as continuing, interweaving processes that are mental and physical at once. Our thoughts actually are quite as physical as our body is, and our body is quite as nonphysical as it seems to us our thoughts are. We are actually a vital force, existing as a part of our environment, and yet apart from our environment at the same time.

It is obvious that we impress a room with our characteristics as we furnish it, but we also mark what seems to be empty space in the same fashion — that is, we turn empty space into the living matter of our body without ever realizing that we do so. Our health and the daily weather interact with each other. This happens on a personal and mass basis. I admit that some of this material quite contradicts our usual ideas, but the health of our body is intimately related not only to the state of world health, but to the physical climate as well.

We do not “catch” a drought. We do not catch a cold, either. In a fashion a drought is partially caused by the emotional states of the people who experience it — yet a drought is not a disease. It is part of a process. It is a necessary portion of the larger process of the world’s physical stability. As unfortunate as a drought might seem, it is in its way responsible for the balanced proportion of moisture of the entire planet’s surface. In the same way diseases in their fashion are also often parts of larger processes whose greater purpose is the body’s overall balance and strength.

 

My thoughts go buzzing

through time’s corridors,

winging their way

 through the sunny hours,

dipping into shaded corners,

sipping sweet honeycombs

of desire, slipping through

golden keyholes

and flying free past

the meadows of eternity.

I bid them a safe journey

as they travel ahead

of me, for one day I will

surely follow.

 

In any case, magic is everywhere in the operation of our body, and in the operation of the world.

My definition of magic is this: Magic is nature unimpeded, or magic is life unimpeded. It is true that our thoughts and emotions and beliefs form the reality that we experience — but it is also true that this creative construction is, in a manner of speaking, magically formed. That is, the construction of our body and the construction of a world are produced with the greatest combination of order and spontaneity — an order and spontaneity that seems hidden rather than apparent.

We think, for example, without consciously knowing how we do so, and we speak long sentences without consciously being aware at the beginning of the sentence what the conclusion will be.

This does not mean that we must forever remain in ignorance, but it does mean that there are different kinds of knowledge, and that all of our information does not come by reasoning alone. We grew from a fetus into an adult, for instance, so obviously some part of us does know how to perform such an amazing activity as the growth and care of the physical body. The reasoning mind alone, however, cannot by itself grow even the smallest cell, or activate the life of even one molecule, yet the growth and maintenance of the body is constant.

The same hidden ability that promotes our body’s health and vitality also fulfills and preserves the world in general. All of this is done playfully, and yet emerges with the greatest display of order and design.

When we become too serious we overwork our intellect and tire our body, for then it seems that our entire life depends upon the reasoning of our intellect alone. Instead, of course, our intellectual abilities are supported and promoted by the inner mixture of spontaneity and order that so magically combine to form both our reality and the reality of the world.

 

The Nail Consciousness On The Window Sill

All creatures are born with a keen sense of self-approval.

 

Each creature is born proud of itself, and loving itself. That same self-approval is also experienced in varying ways not only by creatures as we think of them, but also by atoms and molecules, and by all orders of matter.

 

Imagine a nail on a window sill endowed with consciousness and self-awareness. Now every nail is indeed in its own way responsive to stimuli. It acts and reacts. A nail may not choose to jump down from a window sill and dance about the room, but a nail is indeed aware of the room, of the window sill, and aware of the temperature on both sides of the window. The atoms and molecules that compose the nail possess their own lively consciousnesses. Their motion is directed by electrons, so that within itself the nail actually experiences constant motion. Indeed, a dance is executed of great symmetry and rhythm. The nail, then is, indeed filled with its own sense of self-approval.

I am mentioning this only to stress the fact that self-delight and self-approval are natural characteristics — characteristics that actually make our entire physical world, and world of experience, possible.

It is very unfortunate, therefore, when adults inadvertently undermine a child’s sense of self-approval. A small boy or girl might be caught in a lie, for example, and therefore labeled by an adult in the angriest of terms as a liar. Instead, a distinction should be made: the child made an error — he lied — but he himself or herself is not the error or the lie. He or she can then determine to change his or her behavior while still saving his or her self-respect.

All creatures are basically of good intent; even when they commit the most dubious of acts, these are usually caused by a misdirected good intent. Actually, many criminals are motivated by distorted versions of righteousness. We will have more to say about this in later blogs, but for now I want to stress the importance of self-approval in connection with exuberance, health, and well-being.

Trust in the body automatically quickens all healing processes. You only have to take my words to heart.

Once again, it is perfectly natural for each cell in the body, for each organ and each portion of the body to heal itself, and in the same terms it is really “unnatural” not to trust the body, rather than looking at it with suspicion.

In any case, trust alone relaxes all other parts of the body, and lets the healing processes operate more easily and efficiently.

It is indeed unfortunate that those beliefs that show themselves so simply and effectively in nature seem so mysterious to the usual line of official consciousness.

The official line does have its role, of course — but by itself it must remain isolated from deep, creative, healing functions of body consciousness. The official line of consciousness is really the “worrier,” because it recognizes that it can only go so far, and usually it is not educated enough to realize it is itself sustained and supported.

There are styles of thinking, just as there are various styles of dress.

The official line of consciousness is a certain mental stance, a kind of convention. When we were children we thought in a freer fashion, but little by little we were educated to use words in a certain way. We discovered that our needs were met more quickly, and we received approval more often, when we thought and spoke in that particular manner. Finally it seems to be the only natural mode of operation. Our entire civilization is built around that kind of inner framework. The way of thinking becomes so automatic as to be mentally invisible. With creative people, however, there are always intrusions, hints or clues from ways of thinking that certainly appear foreign, and creative people use those hints and clues to construct an art, a musical composition or whatever. They sense a surge of power beneath.

What we are trying to do is change over completely from one mode of operation to another, and to construct say, new inner blocks of meaning that will give rise to the next era.

What we are involved in then is really. of course, a completely new educational procedure, so that we are at least able to distinguish one style of thought from another, and therefore be freer to make choices.

When an idea for a blog comes to me, I “tune into it” immediately. It never occurs to me to wonder how many vowels or syllables, words and sentences or paragraphs night be involved. I take it for granted that my intent will be executed.

That is the natural, creative way to function, and it has provided me with many excellent blogs and poetry. When I am writing I do not think in terms of impediments. What impediments there may be, I brush aside.

Now our health can be handled in the same fashion, without wondering how many nerves or muscles or stages must be activated, without worrying about how much time will be involved. In a fashion the body is a living blog, being produced in every moment.

Again, it may seem too simple — but by applying the same methods to the body, the body’s health will be written with health and vitality, using blood and corpuscles, joints and ligaments and so forth instead of syllables, consonants, words and sentences.

Specifically, I wanted to make the point that the body’s actions are unfortunately often misread and misunderstood. The body often clears out, or tries out, its own processes — perhaps by being feverish for several days, and then by lowering the temperature once unwanted materials are burned out, so to speak.

It may store urine to retain minerals at one time, and urinate seemingly to excess in another. When the body is basically held in distrust, however, all such behavior is considered dangerous and suspect.

The New Way

Taken together our ideas themselves are quite ancient, of course. They are expressed by many cultures and religions, esoteric groups and cults from the past, and continuing into present. Their strength, vitality, and worth has been greatly undermined, however, by distortions, negative ideas, and some sheer nonsense.

In other words, these concepts, so natural to all of creation, have not been practiced by humanity in anything like their pure form. To that extent they do indeed represent a new way. They run counter to much of our official knowledge and contemporary thought as far as the mainstream of world culture is concerned. Where such ideas are practiced, they are frequently contaminated by fanaticism, superstition, and expediency.

The main point I want to make is that this “new way” is the ideal and easiest complement to nature’s own innate integrity.

 

 

 

 

Natural Mental Behavior

The way toward health is simplicity itself.

It is the natural, easiest watson’s emotions to seek the answers to a healthier mind. But actually, the answer is so simple. Live simply.

Since the intellect is apt to enjoy playing with complications and solving problems, therefore, to the intellect it often seems ludicrous to imagine that the answer to a question lies within the question itself.

All of nature demonstrates this almost miraculous seeming simplicity. Plants and animals and all of life’s aspects take it quite for granted that the sun will shine and the rains will fall in the way best conducive to all creatures. Animals certainly do not worry about tomorrow’s weather conditions. It may be true that animals do not need to know tomorrow’s weather, since they do not plant seeds or collect the harvest. It is perfectly fine to make plans for the future, yet each individual should live day by day, without worrying about the outcome of those plans.

The physical body can only react in the present moment. Worrying about future events, or dwelling upon past unfavorable situations, only confuses the body’s mechanisms, and undermines their precise activity in the present moment.

I am not saying that anyone should pretend that unfavorable circumstances do not sometimes exist, or that they may not be encountered in the past, present, or future. It is also true, however, that advantageous events occur with a far greater frequency than do negative ones — otherwise the world that we know simply would not exist. It would have disappeared in the throes of destruction or calamity.

In a basic way, it is against nature’s purposes to contemplate a dire future, for all of nature operates on the premise that the future is assured. Nature is everywhere filled with promise — not only the promise of mere survival, but the promise of beauty and fulfillment Once again, that keen sense of promise is innate within each portion of the body. It triggers the genes and chromosomes into their proper activity, and it promotes feelings of optimism, exuberance, and strength.

Again, sometime in later blogs we will discuss those conditions that can undermine such fine creativity. In the meantime, however, live each day as fully and joyfully as possible. imagine the best possible results of any plans or projects. Above all, do not concentrate upon past unfavorable events, or imagined future ones.

Now: If we examine our feelings about parenthood in general, we will see that they bear an astonishing similarity to our feelings about our work. Only the focus is different. We are indeed parents of our work we do, and the psychic parents of innumerable people of all ages. We have have set aside, however, the conventional idea of a family, as symbolized by our dreams. We are actually exchanging one kind of a family for another, vaster concept, that also involves parenthood, however — but a psychic rather than a physical parenthood.

The Inborn Leanings and Attitudes

These inborn leanings or attitudes can roughly be translated as follows.

  1. I am an excellent creature, a valuable part of the universe in which I exist.
  2.  My existence enriches all other portions of life, even as my own being is enhanced by the rest of creation.
  3. It is good, natural, and safe for me to grow and develop and use my abilities, and by so doing I also enrich all other portions of life.

Next: I am eternally couched and supported by the universe of which I am a part, and I exist whether or not that existence is physically expressed.

Next: By nature I am a good deserving creature, and all of life’s elements and parts are also of good intent.

And next: All of my imperfections, and all of the imperfections of other creatures, are redeemed in the greater scheme of the universe in which I have my being.

Those attitudes are inbred in the smallest microscopic portions of the body — a part of each atom and cell and organ, and they serve to trigger all of the body’s responses that promote growth and fulfillment. Infants are not born with an inbred fear of their environment, or of the other creatures. They are instead immersed in feelings of well-being, vitality, and exuberance. They take it for granted that their needs will be met, and that the universe is well-disposed toward them. They feel a part of their environment.

They do not come into life with feelings of rage, or anger, and basically they do not experience doubts or fears. Birth is experienced in terms of self-discovery, and includes the sensation of selfhood gently rising and unfolding from the secret heart of the universe.

Many people believe that birth, to the contrary, is a time of trauma, or even of rage, as the infant leaves its mother’s womb. Birth is life’s most precious natural process. Even in births that are thought of as not “normal,” there is on the infant’s part a sense of discovery and joy.

We will have more to say about the process of birth in later blogs. For now, I simply want to make the point that in the most basic of terms the human birth is as orderly and spontaneous as the birth of any of nature’s creatures — and a child opens its selfhood even as a flower opens its petals.

The inborn leanings and attitudes that we have been discussing should ideally remain with us for the rest of our lives, leading us to express our abilities, and finding fulfillment as our knowledge expands through experience. The same feelings and beliefs should also ideally help us die with a sense of safety, support and assurance. While these inbred psychological supports never leave us entirely, they are often diminished by beliefs encountered later in life, that serve to undermine the individual’s sense of safety and well-being.

All of this talk about exuberance, health and vitality may seem quite beside the point to many. It may seem instead that the world is filled with unhappiness and disease.

 

I admit that this certainly seems to be the case. It may also strike you, my blog readers, as quite shocking when I tell you that there is no such thing, basically, as disease. There are instead only processes. What we think of as disease is instead the result of an exaggeration or overextension of perfectly normal body processes. We are not attacked by viruses, for instance, for all kinds of viruses exist normally in the body. There are no killer viruses, then, but viruses that go beyond their usual bounds. We will have more to say about such issues in later blogs — for I hope to show how certain feelings and beliefs do indeed promote health, while others promote an unfortunate extension or exaggeration of perfectly normal bodily processes, or viral activity.

This means, of course, that we do not fall victim to a disease, or catch a virus, but that for one reason or another our own feelings, thoughts, and beliefs lead us to seek bouts of illness.

Certainly, such ideas will sound like medical heresy to many of my blog readers, but the sooner we begin to look at health and “disease” in these new terms, the healthier and happier we will become. We are not one thing and illness another, for our thoughts and emotions are the triggers that lead to bouts of poor health. Once we know this, we can begin to take steps that will serve to promote exuberance and vitality instead of fear, doubts, and “disease.”

We will discover that so-called diseases perform certain services. They fulfill purposes for us that we may believe we can achieve in  no other way. The reasons for such illnesses are not deeply buried in the subconscious, as we may think. They are much closer to the conscious mind, and usually consist of a series of seemingly innocuous decisions that we have made through the years. Other illnesses, of course, may be caused by sudden decisions that are a  response to a particular event in our life.

People have been taught that their bodies are a kind of battleground, and that they must be in a constant state of readiness lest they be attacked or invaded by alien germs or viruses or diseases that can strike without warning.

Soon, in future blogs, we will begin to discuss other negative beliefs that cause poor health. For now, however, we will concentrate upon those inbred, positive attitudes, feelings, and beliefs that constantly improve our sense of well-being, strength, and fulfillment.

 

 

 

Biologically Valid Thoughts, Attitudes, and Beliefs

When we are born we possess a group of attitudes toward oneself and toward life. These allow us to grow with the greatest possible impetus into childhood. They are also important in every period of our life. We can see the results in life all about us, though in animals or plants these are experienced as a matter of feelings rather than, say, as thoughts or attitudes.

It may sound very simplistic to tell one that we must have sunny thoughts as well as rays of the physical sun in order to be healthy — but sunny thoughts are as biologically necessary to our well-being as are the rays of sun that shines in the sky. Even as infants, then, we are predisposed naturally toward certain feelings, thoughts and attitudes that are meant to insure our healthy survival and emergence into adulthood. These are actually composed of inbred psychological information as necessary and vital to our life as the data transmitted by our genes and chromosomes. Indeed, these inbred, inner psychological predispositions are all-important if the information carried by our genes and chromosomes is to be faithfully followed.

It is difficult to translate such biological and psychological material into the words of any language, even though these inbred psychological prerequisites form a kind of language of their own. It is a language that promotes growth, exuberance and fulfillment, and stimulates the entire organism of the body –signaling the proper responses that are required for health and growth.

In later blogs we will discuss contrary feelings, thoughts, and emotions. I want to substitute beliefs for emotions that greatly curtail the natural progression of health and vitality. Here, however, we will deal primarily with those inner predispositions that encourage life and vitality.

I look in a puddle

and what should I see

but the stars in

the heavens looking back at me….

Inborn Cooperation

The picture of man, woman, animals, and nature depicted in movies, is the only possible portrayal of reality that could be logically shown, considering the beliefs upon which the premise rests.

The environment, man, woman and the animals are all characterized as ferocious, hostile to each other, each one determined to attain survival at the expense of the other. Man and woman could not have existed under the conditions fostered in most movies — nor for that matter could any of the animals. Despite any other theories to the contrary, the world, all of its physical aspects, and all of its creatures depends upon an inborn cooperation. The species do not compete with each other over a given territory, no matter how frequently that appears to be the case.

Science has promoted the idea that hostility is a constant attribute of nature and all of its parts, while it sees the cooperating characteristics of nature as rather infrequent or extraordinary — but certainly outside of the norm.

Even biologically on the most microscopic of levels, there is a vast inbred network of cooperating activity, and these unite the animals and mineral kingdoms with all the other aspects of earthly existence. Each organism has a purpose, and it is to fulfill its own capabilities in such a way that it benefits all other organisms.

Each organism is therefore helped in its development by each and every other organism, and the smooth operation of one contributes to the integrity of all. Men and women did not begin hunting animals until certain groups of animals needed a way to control their own population. As Ihave said before in previous blogs, men, women and animals learned from each other. They were immediate allies, not enemies.

Men and women also domesticated animals almost from the very first, so that men, women and animals both did each other a service — they worked together. The stability of planetary life depended above all upon this basic cooperation, in which all species pooled together.

Man’s and woman’s brain was always the size that it is now, and the animals existed in the forms by which we know them today. No animal — or virus — is truly extinct. All exist in an inner webwork, and are held in the memory of an overall earthly knowledge — one that is biological, so that each smallest microbe has within it the imprinted biological messages that form each and every other microbe. The existence of one presupposes that existence of all, and the existence of all is inherent in the existence of one.

In those early days men and women did live to ages that would amaze today — many living to be several hundred years old.This was indeed due to the fact that their knowledge was desperately needed, and their experience. They were held in veneration, and they cast their knowledge into songs and stories that were memorized throughout the years.

Beside this, however, their energy was utilized in a different fashion than ours is. They alternated between the waking and dream states, and while asleep they did not age as quickly. Their bodily processes slowed. Although this was true, their dreaming mental processes did not slow down. There was a much greater communication in the dream state, so that some lessons were taught during dreams, while others were taught in the waking condition.

 

There was a greater and greater body of knowledge to be transmitted as physical existence continued, for they did not transmit private knowledge only, but the entire body of knowledge that belonged to the group or tribe as a whole.

Now: our dreams represent the larger rooms of beliefs into which we are emerging. The many people, and connecting rooms, represent the new structure of vaster beliefs that are all interconnected while we are still, however, concentrating upon the private creative self, and from that viewpoint viewing the world — hence our private corner in which we paint, as from that corner of private creativity we view the large interacting structure of new beliefs.

The Bible is a conglomeration of parables and stories, intermixed with some unclear memories of much earlier times .The bible that we recognize — or that is recognized — in not the first however, but was compiled from several earlier ones as man and woman tried to look back, so to speak, and recount his and her past and predict his and her future.

Such bibles existed, not written down but carried orally, as mentioned some time ago, by the Speakers. It was only much later that this information was written down, and by then, of course, much had been forgotten. This is apart from the fact of tampering, or downright misinformation as various factions used the material for their own ends.

The paternal feelings of our dreams, allow us to expand our experience while in the dream state. This also presents us with an example of the ways in which early man and woman expanded his and her own knowledge and experience in the dream state. In the same way, as mentioned in a previous blog, man and woman also had dream images of actual geographical locations to which he or she had not physically traveled.

Misdirected Good Intent

If any of my blog readers, are in poor health, or generally unhappy, no one is asking you to pretend that those conditions do not exist. I hope to show you that even those unfortunate situations were created out of a misdirected good intent. In these blogs we will keep reminding you, however, that exuberance and high spirits are a natural part of our heritage.

We also hope to allow you to recapture those feelings, if you have lost them, and to give other ways of keeping those emotions fresh and intact. Blog readers will benefit in various fashions, according to their own conditions and intents, but every blog reader will benefit to some degree or another — and each blog reader will become reacquainted with those inner springs of vitality and wellbeing that are so important in human experience.

Concentrate upon the joys that you possess, keep your goals in mind, and trust the infinite intelligence within you to bring about the desired results. This frees your mind and allows improvements to continue without interruptions.

It’s our version of worrying that desired effects may not be brought into the present — that is, will not come into your close vision. When you feel that way, close your eyes, of only for a moment, reassure yourself that you can trust your vision — mental and physical — and that indeed your goals will be brought into clear focus.