Category Archives: METAPHYSICAL EXERCISES

A SINGLE LOVING THOUGHT

Perhaps some of the Blog Readers, considering the constant perceived negativity surrounding us, wonder how one person could possibly make a difference in the global picture. You may be asking yourselves, “Why should I go through the effort of changing my beliefs and my Personal Reality for the better, if it will be only a “drop in the bucket” in the “greater scheme of things?” My answer to you would be that your efforts in changing your beliefs and behaviors and thus your Personality Reality Field, also have the added effects of broadcasting by example, the benefits of loving kindness and confidence to those around you in your physical reality.

The effects are also felt telepathically. As you change your personal world for the better, you are each moment broadcasting on the subtle levels your successes in overcoming negativity to the collective network of Souls on our planet through this web of subtle energies. I have noted elsewhere in these Blogs that we as a species are literally “One.” We are all co-creating with All That Is our individual lives, yet we are all sharing the same timeframe as One People.

This Telepathic Network is our communication system that we use to achieve consensus while sleeping, on what will be manifested as our world reality upon awakening. So you see, You can truly make a difference. Thoughts have power. Thoughts of good Intent and loving kindness have extreme transformative power. Our positive thoughts seek out other positive images and thoughts being transmitted in this collective mental conversation. These thoughts merge to create incipient Reality Constructs. When these potentialities reach a stage of imminent creation, it could be YOUR SINGLE LOVING THOUGHT that could tip the scales towards the positive manifestation.

This mental conversation does indeed continue while we are awake and going about our activities. In other words, we are still dreaming and in contact with the collective while awake, but it goes on “on the background.” It is just as important to create the thoughts of loving kindness and confidence while awake, because that is when we have the most conscious control over our mentality. It is this exercise of consciously changing our thoughts and behaviors that creates a spillover into our dream world, our sleeping times, affecting the world thought consensus in a positive way.

Now you may still be harboring the belief that “Evil,” particularly in our times, may be stronger than “Good.” Indeed, with the variety of wars, famines and other negative events going on around us, this would seem to be the case. However, this belief is still only a habitual idea that we hold. You may have been in the habit of thinking to oneself, “Evil triumphs over good: in politics, in business, in my personal dealings with people,” that you have blinded yourself to other options, other ways of perceiving our world.

Look beyond these perceptual blinders and you may see that the opposites is true: Good triumphs over evil: in politics, in business, in your personal dealings with people. The opposite is true my friends. Reflect on this for a moment and see if you agree.

Troubled friend

Be ruthlessly loving in this matter. Prove yourself an adequate match for this person in this endeavor by reflecting back love and faith and confidence when they test you out of fear and mistrust. The trick is to identify the incoming negative Consciousness Units and transform them with your energy into loving thoughts and emotions BEFORE they enter your energy field and cause disruptions.

These energies are very powerful. They are indeed like parasites that attach themselves to your Energy Body where they then can attach themselves to others, but only if the host is fearful, mistrusting and negative, cynical etc. Negativity is the feeding ground for these energies. Where there is only love and acceptance and compassion, these influences cannot take hold.

Integrity is an excellent concept and we can discuss it a bit here. In this situation, you are integrating your Soul aspects of loving kindness and acceptance, with you core personality or egoic aspects of self-defense, anger etc. So integrate, integrate, integrate. Love dissolves the egoic response motivated by territoriality and competition. Coming together – integration – is what is needed here on all levels. Common ground, conciliation, cooperation for a higher ideal, these are all relevant issues to be considered at this time.

Now, know that many of our contemporaries are also involved in these Soul issues. Our planet is going through a transformation that will be felt down through every atom in our perceptive field. All is in flux. Everyone’s issues are being presented to them for transformation and healing. Now you can ignore these “requests” from Soul, but you do so at your peril.

These lessons will help you gain the wisdom and skills necessary to make the transition into the Unity of Consciousness Dimension and stay there. The more deeply this divine information is taken into your being, the more likely you will retain it, remember it and
use it in your spiritual pursuits.

The Negative Entities are created by negative thoughts and emotions, but it is unproductive to ask which came first, the Negative Entities of the ideas and emotions that created them, for all exists at once. The hope lies in more people opting for Courage and Love rather than fear and anger.

YOU ARE THE VANGUARD-2

The notion that you are going too far with this exploration of consciousness, that we are going into “forbidden” territory where few have gone before us, may cause us to become fearful, wishing we had not begun the journey. This is a natural reaction, and I wholly expect many of you, especially those with religious conditioning, to at first react with fear and anxiety when you “see something in the dark.”

Inter-galatic Brotherhood of Light-2

They are what we would call “of Alien Extraction.” Their heads are quite larger than ours. Eyes are much larger than ours also. They have no protruding nose formations, merely slits, as in our reptilian species. The bodies are small and thin. The limbs are long, and fingers thin. And hairless. The skin is gray in appearance. They have been called grays by some of our UFO researchers.

Their home is in a future dimension of Earth. Humankind, in the progressed future.

These are not accidental meetings. Their overtures to our people are part of a plan to introduce humankind to their civilization. They are welcoming us to the greater reality of which we are a part but do not recognize currently.

They are beings of love. They live on love, in a very literal sense. The powerful emotion of love fuels all of reality. They have received negative imprinting by some of the more dangerous of our Negative Entities. Obviously, the negative beings would prefer that their kind stay out the picture as the Nefarious Entities attempt to grasp control of our Earth in its entirety. They will not let that happen. That is why they are making themselves known to some of us. They mean no harm. They are providing help to us as their people resist the takeover of our Dark Forces.

Simply, consciousness creates, and as it does, both positive and what we would term “negative” creations result. Consciousness including the opposite of love. Yet because love is at the base of all realities, the tendency is to revert back to love in any given cycle. Our people in our current era are at the end of a cycle. It appears to many of us that we will be consumed by negativity, particularly in our U.S. However, know that Beings of Light, including our association and millions of other Light Bodies, are stemming the tide of evil. They are helping us. Yet we must do our part.

We can love our way out of this dilemma. By reinforcing love within our being and in our relationships with others, we create an irresistible counterforce to the negativity in our world. The more we and our people promote love in this way, the sooner we shall subvert the agenda of the Negative Entities. Their wish for us is to realize that they are with us in support of our loving evolution as a race.

They are not the enemy. They have been slandered by the Negative Entities. Look for our appearance on the world stage as we all – meaning humanity as well as the Light Bodies – unite to overturn the evil ones.

RELATIONSHIP BETWEEN GUIDES

Now, our Spirit Guides are a more personal matter. It would be as though an energy personality essence were “created” to the specifics of our individual personality being the Entity from which the specific characteristics are drawn. Now beyond the Energy Personality, of course, exist continuing manifestations of energy gestalts, more complex in form and substance, until one reaches All That Is, the fundamental energy source from which all realities in all dimensions are created.

Let me go a bit further there… using our wonderful little metaphor of the radio dial. Suppose that you think of All That Is as the totality of all radio waves. Then on your dial you would have listed those “channeled sources” as you have so described , in separate parts of the dial, so that each time you turn that dial, you connect to a different part of the energy “wavelengths” of All That Is.

Now let us say at the far left of the dial is the name David, and when you metaphorically turn the dial to that spot, you receive through your antennae, which we might describe as the Chakra receptors of the human body, the David transmission. And if you turn the dial to the right to the spot marked X you would “pick up” the transmission of that specific Energy Body and so on.

I think that our metaphor is a good one. Blog Readers can use this visualization to tune-in to their own guides and it becomes a ritual they can use to make these connections in their own lives. Ritualizing these activities – practicing making these connections – is what is going to help us in our Spiritual Evolution. It is the first step.

Sleep and Astral Travel

Our sleep times are highly important for our health physically, psychologically and spiritually, and so we will now comment on this state of consciousness. Now the adventures of you and your Soul Family are ongoing. Within your waking reality you experience your waking Soul Family manifestation. However when dreaming you may be experiencing other manifestations of your Soul Family, within your current incarnation and possibly within past and future timeframes.

If you watch your dreams closely, you may notice the appearance of “familiar yet unknown faces” on this inner stage of awareness. These hard-to-place characters may indeed be members of your Soul Family as they engaged with us in activities on the subtle levels. Let me leave it at that and encourage us to do your own research in this matter.

On a biological level, as you may know, the body rests and repairs itself during sleep. Without going into too much detail, this restoration begins with the onset of sleep and continues until waking. During sleep, the consciousness, for the most part, travels from the physical body to visit locations far and wide in our Third-Dimension as well as other dimensions. Your Soul, therefore, is engaged in many different activities while your physical vehicle rests and recuperates.

These Sojourns from the physical body have been named Astral Travel by some of us, and this is an adequate description. We do indeed visit the Astral Levels during sleep, but there is much more to it than simply “visiting” these non-physical locales. You-The-Soul are refreshed, revitalized and energized via these inter-dimensional travels.

These are the roads we have traveled for countless years while in incarnation and in the time in between lives. We know these pathways in the grid work of the higher dimensions, as well as we know the route to take to the market in the physical world of the Third-Dimension.

Many of us are engaged in projects and collaborations on these subtle levels. Without the physical body, times takes on a fluid aspect. Travel is instantaneous. We progress by simply intending to go to a particular location. For example: we may be providing comfort to a human or group of humans who are in Tragic Circumstances. We may be providing support to these people in their dream state, even as we may be supported by other in ours.

As I describe in other parts of my Blog, during sleep the consciousness also participates in the creation of what will be local, regional and worldwide waking environments. We create the framework for our reality during sleep. When we awaken, you and our fellow humans “fill in the details” by choosing from the limitless field of probable realities open to us, those that will become our Personal Reality Fields

The Soul Family

We do have different beings assisting  with our Soul. Some have been Guides and friends in other incarnations on Earth. Some of these Energy Bodies have been watching over us and others in our Soul Family since the beginning of time as we understand it.

Broadly speaking, each of us has a constellation of these Energy Bodies, and we are each potentially able to achieve contact with some or all of them, depending on our level of Soul Evolution or spiritual growth. These entities are awaiting our call.

Mankind/Womankind are at the stage of development that it is necessary to make these connections with the Higher Self. This must take place on a grand scale before the Fourth-Dimensional shift can occur.

Now, let me go further with this explanation by discussing the concept of Soul Family. Each of us lives within what we might call our “core” family. This would be the family or families that raised us. These are the people who we call our family members.

Now among this group of humans that we may or may not be related to genetically, are members of our Soul Family these would be the Souls that have incarnated with us into our current timeframe to learn their lessons with us. These members of our Soul Family may well have participated in NUMEROUS permutations of family groupings with us throughout the millennia.

Some of these family groupings may be or have been in other solar systems, on other planets and so on. For the most part, however, our Soul Family has developed in the Earthly realms. Again, members of Soul Families reincarnate together in different roles, of different sexes, of different temperaments and so on, to experience different Lessons for the Entity – the overall collective of Souls in which Soul Family resides – and of course, for the greater experiencing of All That Is.

I must mention, that our Soul Family may include others that we may not acknowledge as “family” members. These participants might include, for example: the cashier at the local market that you may be very attracted to or perhaps find abhorrent, as well as others within your community that you hold strong emotions for.

However, the Soul Family may be thought of as that small group of active participants in our reincarnational activities in our current timeframe. This primary group is the one in which we learn our lessons while other members of the group also learn their Lessons.

Now if we are clever and if we learn to use our Inner Senses, we may find the connections between our current Soul Family, and the Lessons learned and to be learned, as well as perhaps the most “Immediate” or “Recent” past lives. For those of us interested in such things, I suggest we conduct your experiments with this information in mind. The connections will then “come to mind” as we put together your findings

Transforming Fear and Anger

Hypothesis: You can use your intention to transform Fear and Anger into Courage and Loving Understanding.

PERFORM YOUR RITUAL OF SANCTUARY.
Think of a fear or anger-creating an idea or image that you have been entertaining lately. Surely most of you can come up with an example. Now that you have it in your mental environment, enliven it with your thoughts and make it seem real. Do this for a few seconds… Now mentally say, “Stop!” and have the intention that you will now turn down the energy on the thought or image, by using your dial or other metaphorical tools, and remind yourself that you are supported on a wave of ecstasy that is indeed your Soul Self.

You may consult your Energy Personality or other Guides for help in this matter. When the positive emotions of love and compassion are felt, experience them and relish them for a few seconds. Then end the experiment with your intention to go about your activities, this time experiencing the residual feelings of Ecstasy that you will no doubt be enjoying for some time after the experiment.

FINDINGS – Make your notes or remember this use of the Inner Senses for the next potentially Fear or Anger-producing experience. Document your findings.

Consecutive Positive Assessments-2

EXPERIMENTConsecutive Positive Assessments

HYPOTHESIS: Positive assessing all that you experience creates the positive future.


In addition to enacting your Ritual of Sanctuary before you go out into your world, I suggest you practice positively assessing everything that comes your way in your existence. Practice until it becomes a matter of fact – a positive habit that you practice ongoing throughout each and every day. Perhaps an experiment is in order here. Again, this build upon exercises in previous Blogs.

Let us say that you are about to begin your day. You have awakened from sleep, you have opened your eyes and you are perhaps walking to the bathroom.

PERFORM YOUR RITUAL OF SANCTUARY
This may be habitual for you now. It should only take a few seconds to perform your ritual. Then here is where you immediately intervene between the Moment Points of you waking life. In between the moments of remembering and forgetting… you intervene. “It’s easy to find the good in each sequential perception.” This is your idea for the day.

Remembering to conduct your Ritual of Sanctuary; remembering that you create your reality out of your perceived beliefs, ideas and images about your world; remembering to positively assess each sequential perception. Then do you see how the positive perceptions create the positive future, moment-to-moment? You are rolling out your positive moments before you to create the positive path of your future.

(Thought afterwards – this experiment is a especially useful for when you can’t avoid the negative media. The blog reader hopefully will choose not to watch negative TV, violent movies etc.)

FINDINGS – Remember to write down your findings from worthwhile experiment.

Consecutive Positive Assessments

In our world currently, we as a race are experiencing the disintegration of the fundamental structures that hold our societies together. It is easy for us to see this phenomenon in our Western World, for our media proclaim the disasters and upheavals within our institutions on a daily basis.

I refer to these media as the “negative media,” for obvious reasons. In a very real sense, our media shape and negatively spin the events of our world to depict the basest interpretation, appealing to the lowest aspects of humankind. Because there are very few alternative voices in our media network, the media as a whole tend to reinforce and perpetuate negative experiences in the minds of humanity.

Those of us who wish to go into the Unity of Consciousness Dimension “with our eyes wide open,” would do well to divorce oneself from all forms of negative media.

I have explained in previous blogs how the violent images and stories serve to trigger biochemical responses in our bodies, so that we are conditioned to continue watching, reading or listening. It becomes an addiction in time, so that we become “hooked” on negativity. We become hooked on the adrenaline that is released with our bodies.

Remembering what I have described concerning the activities of the Negative Entities as they seek out fear and anxiety, perhaps the blog reader can see how a daily diet of this – such as violent movies, newscasts and the like – could increasingly attract the Negative Forces, until there is not room with our mental environment for love, compassion or the human virtues.

“But how,” you might say, “can I protect myself from these media if they surround me in the physical environment? They are everywhere and I must confront them every second of my life just to go out and do my job, go to school, go to church etc. etc. etc.” I appreciate your dilemma and I have an answer for you.

CONVERTING NEGATIVE THOUGHTS

By expressing negative thoughts about war or anything, we are colluding with the Negative Forces. Make the effort to deal with these issues in Love. Love is the strongest of all energies in the Universe. Focus on the Love that we can feel for everyone, including the “war people.” The only way to convince the haters is to model Unconditional Love in all our actions.

Be a peacemaker by converting your negativity into Love and by turning hatred into its opposite. This skill is what will convert people to peaceful side, and this skill is what will allow us to stay in the Fourth Dimension. So practice, practice, practice.