Category Archives: Emotions

Reincarnational Children’s Play, And Health

When children play, often the play events seem as real or even more real than ordinary physical events that are experienced outside of the play framework. Children playing at cowboys and Indians, or cops and robbers, can on occasion become quite as frightened by the pursuit or the chase as they would be if they were actually caught up in such an adventure in ordinary life.

Even watching such programs on television will almost make it feel like they are there in the scene themselves. They become engrossed. With all the latest cable TV statistics, (look at the source here), it doesn’t come as much of a surprise to learn that more and more people are tuning in to these shows, and in turn, get to experience what they’re watching as if they were there in person. That’s the magic of television. It opens up doors to a whole new world of adventure for so many people, especially children. Alongside letting their imaginations run wild through play, there is no better feeling than being able to broaden your horizons.

Children then apply their imaginations more vividly, and even utilize all of their senses at certain times, to follow or reinforce those pictures that imagination paints. There are indeed many kinds of reality, many versions, and it is some time before human beings learn to focus into one particular package of reality. It’s important that children utilize all their senses so that they can truly pursue their imagination. There are a few things that can be done to help with this. The first is to let them play and to just have fun. The second is to let them listen to nursery songs like KLS , to help them flourish in their development. There are a few other things that you can do to help them as well, you just have to find the right thing for them.

In so doing, they then apply their imaginations in structured ways that serve to reinforce the prime reality-framework. For some time, however, young children utilize a remarkable imaginative freedom, so that, for example, they can experience “alternate” events with as much focus, strength, and vitality as that with which they experience ordinary life. A potent daydream may, in fact, appear far more real than the other daily events that surround it. When the child is playing, its sense of joy or anger is very strongly felt. The child’s body will often reflect those conditions and reflexes that would be elicited of the so-called “play” events were real.

Most of our experience happens directly, where senses, imagination, motion and physical actuality meet. In dreams, however, we often feel as if we are in another location entirely, and all of our senses seem pivoted in that location. Our experience is separated from our usual living area, in other words. We may dream that we are running or walking or flying, yet those activities are divorced enough from that area where imagination, motion, and physical actuality meet, so that our body remains quiet, relatively speaking, while we seem to be moving freely somewhere else.

In a fashion, reincarnation can partially be explained using the same kind of analogy. We have many existences at once — but each one has its own living area, upon which that portion of us focuses. In fact, that portion has its own name and selfhood and is master of its own castle, so to speak.

Each self has its own inviolate point where imagination, motion, and physical actuality intersect. Like the child play-acting, however, events occur within events, all dramatically real and vivid, all eliciting specific responses and actions, and each one possessing its own private living area.

On any given day a youngster may take a ride on a merry-go-round. The same little boy or girl might also sit astride a toy horse, and pretend that the horse is part of the merry-go-round. The same child might see the image of a merry-go-round on the television screen, or be told about another youngster’s visit to a playground, and a subsequent ride on a merry-go-round.

The child will be completely absorbed in the merry-go-round ride that was directly experienced. He or she may indeed be just as engrossed — or even more so — in the imaginary ride on the rocking horse. There will be some involvement, of course, as the child watches the images of the merry-go-round horses on the television station, while the story about the child’s visit to the playground will not take nearly as much of his interest.

In somewhat the same way, events appear and are reflected in reincarnational existences. All the lives are actually occurring at the same time, as the hypothetical youngster’s merry-go-round experiences happened all in one day.

In the reincarnational terms, however, the merry-go-round events might be experienced directly in some existences, or appear in a dream in another existence, or turn up simply as an image in another, or happen in an event involving real horses instead of merry-go-round horses. In other words, in one way or another the events of one living experience are reflected in each other living experience.

I am not saying that the events in one life cause the events on another, but that there is an overall pattern — a bank of probable events — and that in each life each individual chooses those that suit his or her overall private purposes. Yet those lives will be connected. An individual may have a serious illness in one life. That event may turn up as one uncomfortable nightmare in another existence. In still another life, the individual might have a dear friend who suffers from the same disease. In still another existence the individual might decide to be a doctor, to seek a cause and a cure for the same disease.

No one is fated, however, to suffer in one life for any crimes committed in another. The reasons and purposes for one’s own existence in any life can be found directly in the life itself.

Many proponents of reincarnation believe most firmly that an illness in one life most frequently has its roots in a past existence, and that reincarnational regression if therefore necessary to uncover the reasons for many current illnesses or dilemmas.

There is also a rather conventional stereotype version of karma that may follow such beliefs. Therefore, we may be punished in this life for errors we have committed in a past one, or we may actually be making up for a mistake made thousands of years ago. Again, all of a person’s reincarnational existences are, indeed, connected — but the events in one life do not cause the events in the next one.

I must remind once more that all time happens simultaneously, so the confused belief about punishment now, in retaliation for past action would actually be meaningless, since in simultaneous time all actions would be occurring at once.

We may have overall reasons for a particular illness, however, that have nothing to do with crime or punishment, but may instead involve an extraordinary sense of curiosity, and the desire for experience that is somewhat unconventional — usually not sought for — exotic, or in certain terms even grotesque.

Each life, regardless of its nature, possesses it own unique vantage point, and an individual may sometimes take an obscure or a long-lasting disease simply to present himself or herself with experience that most others would shun. An individual might seek such a vantage point in order to look at the universe in a different fashion, asking questions that perhaps could not be answered of asked from any other position.

Another life, for example, might deal with exquisite health and vitality, and as mentioned, still another life might be devoted to the arts of healing — but overall, few people take health problems per se as frequent reincarnational themes, though they may be implied strongly in situations where one is born into a large populace of poor, underprivileged people.

If one does have health problems, it is much better to look for their reasons in our immediate experience, rather than assigning them a cause in our distant past. The reasons for maladies are almost always present in current life experience — and even though old events from childhood may have originally activated unhealthy behavior, it is present beliefs that allow old patterns of activity to operate.

If we are concerned about any given problems — mental, emotional, or physical — there are certain facts we should hold in mind. I have mentioned most of them in previous blogs, but they are particularly vital in this context.

We must realize that we do create our own reality because of our beliefs about it. Therefore, try to understand that the particular dilemma of illness is not an event forced upon us by some other agency. Realize that to some extent or another our dilemma or our illness has been chosen by us, and that this choosing has been done in bits and pieces of small, seemingly inconsequential choices. Each, however, has led up to our current predicament, whatever its nature.

If we realize that our beliefs form our experience, then we do indeed have an excellent chance of changing our beliefs, and hence our experience.

We can discover what our own reasons are for choosing the dilemma or illness by being very honest with oneself. There is no need to feel guilty since we meant very well as we made each choice — only the choices were built upon beliefs that were beliefs and not facts.

If we are in serious difficulties of any kind, it may at first seem inconceivable, unbelievable, or even scandalous to imagine that our problems are caused by our own beliefs.

In fact, the opposite might appear to be true. We might have lost a series of jobs, for example, and it may seem quite clear that we are not to blame in any of those circumstances. We might have a very serious illness that seemed to come from nowhere, and it may strike us as most unlikely indeed, that our own beliefs had anything to do with the inception of such a frightening malady.

We may be in the middle of one or several very unsatisfactory relationships, none of which seem to be caused by us, while instead we feel as if we are an unwilling victim or participant.

We may have a dangerous drug or alcohol problem, or we may be married to someone who does. In both instances the situations will be caused by our own beliefs, even though this may at first seem most unlikely. For the purposes of this particular blog, we will discuss illnesses or situations that have arisen since childhood, so we are not including birth defects or very life-endangering childhood accidents, or most unfortunate childhood family situations. These will be discussed separately.

In most cases, even the most severe illnesses or complicated living conditions and relationships are caused by an attempt to grow, develop or expand in the face of difficulties that appear to be unsurmountable to one degree of another.

An individual will often be striving for some goal that appears blocked, and hence he or she uses all available energy and strength to circumnavigate the blockage. The blockage is usually a belief which needs to be understood or removed rather than bypassed.

In my blogs we will be involved with the nature of beliefs and with various methods that will allow us to choose beliefs that lead to a more satisfying life.

Throughout my blogs, we are not speaking of physical health alone, but of mental, spiritual, and emotional health as well. We are not healthy, for example, no matter how robust our physical condition, if our relationships are unhealthy, unsatisfying, frustrating, or hard to achieve. Whatever our situation is, it is a good idea to ask ourselves what we would do if we were free of it. An alcoholic’s wife might wish all her heart that her husband stop drinking, but if she suddenly asked herself what she would do, she might, surprisingly enough, feel a tinge of panic. On examination of her own thoughts and beliefs, she might well discover that she was so frightened of not achieving her own goals that she actually encouraged her husband’s alcoholism, so that she would not have to face her own “failure”.

Obviously this hypothetical situation is a quick example of what I mean, with no mention of the innumerable other beliefs and half-beliefs that would encircle the man’s and the woman’s relationship.

There are no doubts about it confronting substance issues can be an incredibly complex process. Harmful drinking can cause significant issues not only for the alcohol user but also for members of their family. This can appear in the form of health problems, financial worries, relationship breakdown, and even parenting difficulties. Above all, these families need and deserve support. Family interventions can play a role in this and can help to reduce overall alcohol harm.

Accordingly, if you, or someone you know, have been affected by any of the issues raised in this article there are details of organizations that offer advice and support including several different alcohol treatment center websites available online.

They will be able to provide different types of services that you can use to help support yourself if you are going in for treatment. You might find that they will offer support groups, and will have routine drug/alcohol tests (using something like this 5 panel instant drug test). All of this will be done to help you stay on your path to recovery.

Ultimately, working jointly with alcohol users and their families during treatment has been shown to be effective, particularly where the user is an adolescent.

What do you think should be done to tackle alcohol dependency issues within society? Get in touch and let me know your thoughts on this fascinating topic.

Children’s Innate Love Of The Body And All Of Its Parts

For adults, ideas of health and illness are intimately connected with philosophical, religious, and social beliefs. They are even more entangled with scientific concepts, and with science’s views of life in general. Children, however, are far more innocent, and though they respond to the ideas of their parents, still their minds are open and filled with curiosity. The development of children is important to any parent, and we would do anything to help with their Developing Minds, whether that can help them out, and if your children mean everything to you, find out the cost of life insurance as a way of protecting them.
Children learn in many different ways including hearing, smell and sight which is why things like song education on YouTube are so popular to teach young children. They are also gifted with an almost astounding resiliency and exuberance.

They possess an innate love of the body and all of its parts. They also, feel an eager desire to learn all they can about their own physical sensations and capabilities.

At the same time, young children in particular still possess a feeling of oneness with the universe, and with all of life, even as they begin to separate themselves at certain levels from life’s wholeness to go about the delightful task. Seeing themselves as separate and apart from all other individuals, they still retain an inner comprehension and a memory of having once experienced a oneness with life as a whole.

At that level even illness is regarded simply as a part of life’s experience, however unpleasant it might be. Even at an early age, children joyfully explore all of the possibilities of all sensations possible within their framework — pain as well as joy, frustration as well as satisfaction, and all the while their awareness is propelled by curiosity, wonder, and joy.

They pick up their first ideas about health and disease from parents and doctors, and by the actions of those people to their own discomfiture. Before they can even see, children are already aware of what their parents expect from them in terms of health and disease, so that early patterns of behavior are formed, to which they then react in adulthood.

For now we will speak of children who possess ordinary good health, but who may also have some of the usual childhood “diseases.” Later we will discuss children with exceptionally severe health conditions.

Many children acquire poor health habits through the well-meaning mistakes of their parents. This is particularly true when parents actually reward a child for being ill. In such cases, the ailing child is pampered far more than usual, given extra special attention offered delicacies such as ice cream, let off some ordinary chores, and in other ways encouraged to think of bouts of illness as times of special attention and reward.

I do not mean that ill children should not be treated with kindness, and perhaps a bit of special attention — but the reward should be given for the child’s recovery, and efforts should be made to keep the youngster’s routine as normal as possible. Children often know quite well the reasons for some of their illnesses, for often they learn from their parents that illness can be used as a means to achieve a desired result.

Often parents hide such behavior from themselves. They deliberately close their eyes to some of the reasons for their own illnesses, and this behavior has become so habitual that they are no longer conscious of their own intent.

Children, however, may be quite conscious of the fact that they willed themselves to become ill, in order to avoid school (even if they would have loved to have a ball with the school gym equipment) , an examination, or a coming feared family event. They soon learn that such self-knowledge is not acceptable, however, so they begin to pretend ignorance, quickly learning to tell themselves instead that they have a bug or a virus, or have caught a cold, seemingly for no reason at all.

Parents frequently foster such behavior. Some are simply too busy to question a child about his or her own illness. It is far simpler to give a child aspirin, and send a child to bed with ginger tea and a coloring book.

Such procedures unfortunately rob a child of important self-knowledge and understanding. They begin to feel victims to this or that disorder. Since they have no idea that they themselves caused the problem to begin with, then they do not realize that they themselves possess the power to right the situation. If they are being rewarded for such behavior in the meantime, then the pressure is less, of course, so that bouts of illness or poor health can become ways of attaining attention, favorite status, and reward.

Parents who are aware of these facts can start helping their children at an early age by asking them simply the reasons for their illness. A mother might say: “You don’t need to have a temperature in order to avoid school, or as a way of getting love and attention, for I love you in any case. And if there is a problem at school, we can work it out together, so you don’t have to make yourself ill.” Again, the reasons for such behavior are often quite clear in the child’s mind. So, if the parents begin such questioning and reassurance when the child is young, then the youngster will learn that while illness may be used to attain a desired result, there are far better, healthier ways of achieving an end result.

Some parents, unfortunately, use the nature of suggestion in the most undesirable way, so that a child is often told that he or she is sickly, or weak or overly sensitive, and not as robust as other youngsters. If that kind of behavior is continued, then the child soon takes such statements as true, and begins to act upon them, until they do indeed become only too real in the youngster’s everyday experience.

Good health is closely related, of course, to a family’s beliefs about the body. If parents believe that the body is somehow an inferior vehicle for the spirit, of if they simply view the body as unreliable or weak and vulnerable, then children will at an early age begin to consider good health as a rarity, and learn to take depression, poor spirits, and bodily aches and pains to be a natural, normal condition of life.

If, on the other hand, parents view the body as a healthy, dependable vehicle of expression and feeling, then their children will look at their own bodies in the same fashion. It is very important that parents express a fond affection towards each other, and toward their children. In this way most children are assured of their parent’s love, and hence need not resort to illness as a way of gaining attention or testing a parent’s’ love and devotion.

There is no natural reason for children to feel a sense of shame concerning any bodily part. No portion of the body should be spoken about in secret, hushed tones. Each child should be told that his body, or her body, is a precious private possession, however, so that it is easy to build up a desirable feeling of bodily privacy, without any hint of shame or guilt.

It goes without saying that parents should hold the bodies of their male and female children in equal favor, so that one is not considered inferior to the other. Each child should be educated as early as possible by their parents, so that the youngsters are repeatedly reminded of the body’s natural resources and healing abilities.

Parents who are actually quite worried about their children’s’ susceptibility to illness often go overboard, stressing all kinds of sports and sports-related projects, but the children sense their parents’ unspoken fears, and they try to reassure their parents through achieving high goals or merits in sports programs.

There is no area of thought or belief that does not touch upon the subject of health in one way or another. Therefore, throughout my blogs we will be devoted to many ideas that may at first seem unrelated to the topic at hand.

“The Health and Disease States”

Before we discuss the human situation more specifically in relation to health and “dis-ease” — let us consider the so-called states of health and disease as they apply in planetary terms, and as they operate in all species. This will give us a far vaster framework in which to understand the ways in which each individual person fits into the entire picture.

I used quotation marks around the entire heading for this blog to stress the point that the heading is written with our own ideas of health and disease in mind. Actually, however, regardless of appearances and misreadings of natural events, the very idea of disease as we usually think of it, is chauvinistic in health rather than in sexual terms.

Basically speaking, there are only life forms. Through their cooperation, our entire world sustains its reality, substance, life, and form. If there were no diseases as we think of them, there would be no life forms at all. Our reality demands a steady fluctuation of physical and nonphysical experience. Most of us, my blog readers, understand that if we did not sleep we would die. The conscious withdrawal of mental life during life makes normally conscious experience possible. In the same way, there must, of course, be a rhythm of physical death, so that the experience of normal physical life is possible. It goes without saying that without death and disease — for the two go hand in hand — then normal corporeal existence would be impossible.

For all of man’s and woman’s fears of disease, however, the species has never been destroyed by it, and life has continued to function with overall stability, despite what certainly seems to be the constant harassment and threat of illness and disease. The same is true, generally speaking, of all species. Plants and insects fit into this larger picture, as do al fish and fowl.

I have said elsewhere that no species is ever really eradicated — and in those terms, no disease, or virus, or germ, ever vanishes completely from the face of the earth. In the first place, viruses change their form, appearing in our terms sometimes as harmless and sometimes as lethal. So-called states of health and disease are also changing constantly — and in those vaster terms, a disease in itself is a kind of health, for it makes life and health itself possible.

Later we will discuss what this means to us, the individual person, but for now, I want to stress the fact that while it may seem natural enough to consider disease as a threat, an adversary or an enemy, this is not the case.

The subject matter of suffering is certainly vitally connected to the subject at hand, but basically speaking, disease and suffering are not necessarily connected. Suffering and death are not necessarily connected either. The sensations of suffering and the pain do exist. Some are indeed quite natural reactions, and others are learned reactions to certain events. Walking barefoot on a bed of fire would most likely cause most of my readers, to feel the most acute pain — while in some primitive, societies, under certain conditions the same situation could result instead in feelings of ecstasy or joy.

We want to discuss “disease” as it exists apart from suffering for now, then. Then we will discuss pain and suffering and their implications. I do want to mention, however, that pain and suffering are also obviously vital, living sensations — and therefore are a part of the body’s repertoire of possible feelings and sensual experience. They are also a sign, therefore, of life’s vitality, and are in themselves often responsible for a return to health when they act as learning communications.

Pain, therefore, by being unpleasant, stimulates the individual to rid himself or herself of it, and thereby often promotes a return to the state of health.

Even in situations that involve a so-called host-and-parasite relationship, there is a cooperative process. Fleas, for example, actually help increase circulation, and constantly comb animal’s hair. At minute levels they also consume some bodily wastes, and creatures even smaller than they are. On the other hand, they can cause a lot of discomfort for animals too. Not only that, but they can become a nuisance in the home too, as they can spread. They are tiny creatures, so they aren’t very noticeable, but sometimes you might be able to see them bouncing from one place to another. It’s not a great thought. With this being said, if this is something that you are currently noticing in your home (after your pet had fleas), it may be worth speaking to pest control experts  (or one closer to where you live) to help you get rid of these pests and allow you to take control of your home once again!

Many diseases are actually health-promoting processes. Chicken pox, measles, and other like diseases in childhood in their own way “naturally inoculate” the body, so that it is able to handle other elements that are a part of the body and the body’s environment.

Let’s get back to fleas. They also keep the immune system active and flexible. While we’re on the topic of fleas, no one wants them to invade their homes. This is where the services of professionals such as a pest control company to help eliminate the problem before it gets any worse.

When civilized children are medically inoculated against such diseases, however, they usually do not show the same symptoms, and to an important extent the natural protective processes are impeded. Such children may not come down with the disease against which they are medically protected, then — but they may indeed therefore become “prey” to other diseases later in life that would not otherwise have occurred.

I am speaking generally here, for remember that our individual beliefs, thoughts, and emotions cause our reality, so no person dies ahead of his or her time. The individual chooses the time of death. It is true, however, that many cancers and conditions such as AIDS result because the immunity system has been so tampered with that the body has not been allowed to follow through with its own balancing procedures.

Again, however, no individual dies of cancer or AIDS, or any other condition, until they themselves have set the time.

There are many other conditions to be taken into consideration, for such diseases certainly do have strong social connections. They occur in social species. This does not mean that they are necessarily contagious at all, but that they do bear an overall relationship to the give-and-take between individuals and their social and natural frameworks.

Continued social interaction during one of the biggest global pandemics that there has ever been, the coronavirus outbreak of 2020 has already seen thousands upon thousands of deaths worldwide. Not only can it have a detrimental impact on an individual’s health, but it can also have devastating consequences on the economy, and small businesses in particular. To combat this, the President of the United States of America has signed a relief bill of $2 trillion to help give smaller and medium-sized businesses the opportunity to continue moving forwards. You can read more on the Works Coronavirus articles.

A city might be overrun by rats, for example — a fine situation for the rats if not the populace — but the entire picture would include unrest in the populace at large, a serve dissatisfaction with social conditions, feelings of dejection, and all of those conditions together would contribute to the problem. Rat poison may indeed add its own dangers, filling other small birds or rodents, and contaminating animal food supplies. Nor are insects invulnerable to such conditions, in such an hypothesized picture. Actually, all forms of life in that certain environment would be seeking for a balanced return to a more advantageous condition.

We may wonder why so many forms of life would be involved in what might seem to be self-destructive behavior, often leading to death — but remember that no consciousness considers death an end or a disaster, but views it instead as a means to of continuation of corporeal and non-corporeal existence.

I am not advising my blogs readers to refuse to have their children vaccinated, since we now have vaccination into consideration because of the prominence of it in society. It is very possible, however, that science itself will in time discover the unfortunate side effects of many such procedures, and begin to reevaluate the entire subject.

It is true that some native populations — particularly in the past — were free of many of the childhood diseases that are considered natural by western medicine. It is also true, of course, that some primitive societies have lost large numbers of their populations to disease. Some of those instances, however, were caused precisely by the sudden introduction of western medicine.

I am not condemning western medicine per se, however, but merely pointing out its many detrimental aspects. Medicinal science is also in a state of transition, and it is just as important — if not more so — that it examine its concepts as well as its techniques. Take for example the recent explosion of medical cannabis and the industry, in not only the United States, but the potential reform of the social perception on cannabis worldwide even after thousands of years of recorded medical benefit and usage. No one, and I mean no one has the slightest clue as to how using this medicine in the way we are now, is going to affect the human race in the years to come, whether it be detrimental or advantageous to our evolution. Either way, if you find THC and CBD products to be of positive affect to your current health, look at cbd MD discount codes so you can start saving money on your medicine.

The idea of using animals for experimentation has far more drawbacks than advantages; there is the matter of one kind of consciousness definitely taking advantage of another kind, and thus going counter to nature’s cooperative predisposition.

In the distant past some ancient civilizations did indeed use animals in such a fashion, but in a far different framework. The doctors or priests humbly stated their problems verbally and through ritualistic dancing, and then requested the help of the animal — so that the animals were not sacrificed, in those terms, nor taken advantage of. Instead, they united in a cooperative venture, in which animals and man and woman all understood that no consciousness truly died but only changed its form.

Animals have indeed often been quite helpful to man and woman in various healing situations and encounters, but in all such cases these were cooperative ventures.

This leads me of course to at least mention here that cruel methods used in the slaughtering of animals and fowls for human consumption. The creatures are treated as if they possessed no feeling or consciousness of their own — and such attitudes show a most unfortunate misreading of natural events. As a direct result, at least as many diseases develop through such procedures as would exist in a highly primitive society with unsanitary conditions.

In that kind of setting, however, balances would right the themselves because the basic understanding between living creatures would be maintained. We cannot divorce philosophy from action, and the cruelty in slaughterhouses would not be perpetrated if it were not for distorted philosophies dealing with the survival of the fittest on the one hand, and the egotistical assumption that God gave man and woman animals to do with as man and woman wished.

Remember that each segment of life is motivated by value fulfillment, and is therefore always attempting to use and develop all of its abilities and potentials, and to express itself in as many probable ways as possible, in a process that is cooperatively — correction: in a process that takes into consideration the needs and desires of each other segment of life.

The very existence of certain kinds of viruses provides safety against many other diseases, whether or not those viruses even exist in an active manner. It is obvious, of course, that the overall physical stability of the earth is possible because of the ever-occurring storms, “natural disasters,” and other seeming calamities. Yet such events promote the earth’s great, bountiful food supplies, and serve to redistribute the plant’s resources.

In the same fashion, disease also, in the overall picture, promote the health and well-being of life in all of its aspects. Value fulfillment operates within microbes and nations, within individual creatures and entire species, and it unites all of life’s manifestations so that indeed creatures and their environments are united in an overall cooperative venture — a venture in which each segment almost seeks to go beyond itself in creativity, growth, and expression. In a smaller, individual framework, each man and woman, then is motivated by this same value fulfillment.

We will shortly see how diseases are caused by the detriments set up against value fulfillment, often because of fears, doubts, or misunderstandings — and how other diseases may actually lead to instances of value fulfillment that are misread or misinterpreted.

I also want to stress here that all aspects of life experience not only sensations but emotional feelings. Therefore, there is a kind of innate gallantry that operates among all segments of life — a gallantry that deserves our respect and consideration. We should have respect, then, for the cells of our body, the thoughts of our mind, and try to understand that even the smallest of creatures shares with us the emotional experience of life’s triumphs and vulnerabilities.

Health Suggestions

Suggestions are usually statements directed toward a particular action or hypothesis. To a large extent, suggestions are ties into conscious thought processes, following the dictates of reason. For example: “If thus and thus be so, then thus and thus must follow.” There is no magic connected with suggestions — but repeated often enough, and believed in fervently, such suggestions do indeed take on a deeply habitual nature. They are no longer examined, but taken for literal truth.

They are then handed over to more automatic levels of personality, where they trigger the specific actions that are so strongly implied. Many such suggestions are “old-hat idioms.” They belong to the past, and again they escape the questioning and examination that are given to new ideas.

These suggestions may be remarkably long-standing, therefore, and consist of beliefs received in childhood. Accepted now in the present, non-critically, they may still affect health and well-being. Such suggestions can be beneficial and supportive, or negative and detrimental. Here are some examples that should be quite familiar to many people. They consist of suggestions given to children:

“If you go out in the rain without your rubber boots, you will catch cold.”

“If you are too talkative or demonstrative, people will not like you.”

“If you run you will fall down.”

There are many variations, of course, such as: “If you go out in rainy weather, you’ll get pneumonia,” or: “If you tell a lie your nose will grow.”

These suggestions and others like them are often given to children by their parents with the best of intentions. When they are young, the offspring will accept some such suggestions uncritically, coming as they do from a revered adult, so that the suggestions are almost interpreted as commands.

A suggestion like: “If you go swimming too soon after lunch, you will drown,” is extremely dangerous, for it predicts behavior of a disastrous nature that would follow almost automatically after the first act is performed.Obvious, children who go into the water right after eating do not all drown. The suggestion itself can lead to all kinds of nervous symptoms, however — panics, or stomach cramps — that can persist well into adulthood.

Such suggestions can be removed, as we will explain shortly.

There are other kinds of suggestions that involve identification. A child may be told: “You are just like your mother; she was always nervous and moody.” Or: “You are fat because your father was fat.”

These are all statements leading toward a certain hypothesis. Again, the problem is that often the hypotheses remain unquestioned. We end up with structured beliefs unexamined, that are then automatically acted upon.

The suggestions we have given so far are predictives; they actually predict dire events of one kind or another, following a given original action.

There are many of these, dealing particularly with age also. many people believe fervently that with approaching age they will meet a steady, disastrous deterioration in which the senses and the mind will be dull, and the body, stricken with disease, will lose all of its vigor and agility. Many young people believe such nonsense, and therefore they set themselves up to meet the very conditions they so fear.

The mind grows wiser with age when it is allowed to do so. There is even an acceleration of thought and inspiration, much like that experienced in the adolescent years, that suddenly brings a new understanding to the aged individual, and provides an impetus that should help the person to achieve greater comprehension — a comprehension that should quell all fears of death.

Thoughts and beliefs do indeed bring about physical alterations. They can — even and often do — change genetic messages.

There are diseases that people believe are inherited, carried from one generation to another by a faulty genetic communication. Obviously, many people with, for example, a genetic heritage of arthritis do not come down with the disease themselves, while others indeed are so afflicted. The difference is one of belief.

But regardless of whether you believe in it or not, if you do experience any possible symptoms of arthritis, like pain, as well as restricted movement around the joints, it could mean that you have it. This could possibly affect your quality of life, so looking into remedies, like the best CBD oil UK products on the market, could be the perfect course of treatment to go down if you feel the full effects of this condition. You should always speak with a medical practitioner beforehand if you are concerned about anything regarding this ailment.

The people who have accepted the suggestion uncritically that they will inherit such a malady do then seem to inherit it: they experience the symptoms. Actually, the belief itself may have changed a healthy genetic message into an unhealthy one. Ideally, a change of belief would remedy the situation.

People are not simply swung will-nilly by one negative suggestion or another, however. Each person has an entire body of beliefs and suggestions — and these are quite literally reflected in the physical; body itself.

All practical healing deals with the insertion of positive suggestions and the removal of negative ones. As we mentioned earlier, each smallest atom or cell contains its own impetus toward growth and value fulfillment. In other words, they are literally implanted with positive suggestions, biologically nurtured, so to that extent it is true to say that in a certain fashion negative suggestions are unnatural, leading away from life’s primary goals. Negative suggestions could be compared to static sounding on an otherwise clear program.

Worry, fear, and doubt are detrimental to good health, of course, and these are very often caused by the officially held belief of society. These mental concerns – depression, anxiety, and stress – are often addressed by people using things like the best-rated CBD brands in the UK to alleviate such issues.

Those beliefs paint a dire picture, in which any given situation is bound to deteriorate. Any conceivable illness will worsen, and any possible catastrophe can be encountered. If you fear your personal health is deteriorating it should be of importance to get your physical health checked over and undergo some tests such as blood and urine samples. Many healthcare providers can offer such tests and checkups, for instance, take a look if there is a local Southwest Care Center or similar health facility close to you. Don’t allow your personal health to worsen to the point of possible catastrophe.

Such beliefs discourage feelings of curiosity, joy, or wonder. They inhibit playful activity or spontaneous behavior. They cause a physical situation in which the body is placed in a state of defensive aggression. Under such conditions it seems only rational to look for the worm in the apple, so to speak, and to expect pain or danger in each new experience or encounter. When thoughts like this are taking over, it can be difficult to take back control and you may need to resort to some homemade natural remedies. For example, you can find out how to make shatter at home which will help to relax those anxious thoughts so you can think more clearly.

Play is very important — indeed, vital — attribute in the development of growth and fulfillment. Children play naturally, and so do animals. For that matter, insects, birds, fish, and all kinds of life play. Even ants and honeybees play. Their sociability is not just a matter of constant work within a hive or an any mound. This playful activity is, in fact, the basis for their organized behavior, and they “play” at adult behavior before they assume their own duties.

Creatures play because the activity is joyful, and spontaneous and beneficial, because it activates all portions of the organism — and again, in play youngsters imitate adult patterns of operation that lead finally to their own mature activity.

When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, and an over-concentration upon personal problems. In other words, illness is often first marked by a lack of zest or exuberance.

This retreat from pleasure begins to cut down upon normal activity, new encounters, or explorations that might in themselves help relieve the problem by opening up new options. Such a person becomes dejected looking — unsmiling and somber, leading others to comment upon such a dejected countenance. Comments such as these: “You look tired,” or: “What’s the matter, don’t you feel well?” and other such remarks often simply reinforce the individual’s earlier sense of dejection, until finally this same kind of give-and-take leads to a situation in which the individual and his fellows begin to intermix in an negative rather than a positive manner.

I do not mean to imply that it is always detrimental to make such queries as “Are you ill?” or “Are you tired?” Such questions do indeed predict their own answers. When a person is feeling in good health, exuberant and alive, such queries will be nonchalantly shoved aside — they will have no effect whatsoever. But constant questions of such a nature do not help an individual who is having difficulties — and in fact too frequent expressions of compassion can also worsen a person’s state of mind, stressing the idea that he or she must be very ill indeed to attract such feelings of compassion. It is far better, then, to make no comment at all under such conditions. I am not speaking of genuine questions of concern so much as rather automatic, unthinking, negative comments.

On the other hand, it is an excellent practice to comment upon another individual’s obvious zest or energy or good spirits. In such a way, we reward positive behavior, and may indeed begin a chain of positive activity instead of continuing a chain of negative reactions.

I am not telling you to gush out a steady stream of positive suggestions, whether or not they bear any relation to the situation at hand.

I am saying that it is far better to look on the most hoped-for solution to any situation, and to voice that attitude rather than to expect the poorest outcome, or express the most dire of attitudes. There are some issues highly vital to health and happiness, that are quite difficult to describe. They are felt intrinsically. They are a part of the esthetics of nature itself. Flowers are not just brightly colored for man’s and woman’s enjoyment, for example, but because color is a part of the flower’s own esthetic system. They enjoy their own brilliance, and luxuriate in their own multitudinous hues.

The insects also appreciate flower’s profusion of color, and also for esthetic reasons. I am saying, therefore that even insects have an esthetic sense, and again, that each creature, and each plant, or natural entity, has its own sense of value fulfillment, seeking the greatest possible fulfillment and extension of its own innate abilities.

This sense of value fulfillment, once more, benefits not only the individual, but its species and all other species. In a manner of speaking, then, the picture of nature is painted by its own consciously vital, esthetic portions. Each portion of nature is also equipped to react to changing conditions, and therefore deals with its own kind of predictive behavior, so that it can grow today into tomorrow’s condition.

Nature always works with probabilities. In human terms, this means that each person has a vast bank of avenues that lead to value fulfillment, and that individual abilities will ideally form their own boulevards of expression.

Poor health, or simply unhappy situations, arise only when the individual meets too many detours, or encounters too many blocks to the expression of value fulfillment.

With man’s and woman’s own exteriorized ego, this leads to the question of free will and the making of conscious choices.

The human individual is aware of large numbers of probable activities. Each individual person literally possesses far more abilities than can be adequately expressed in any given lifetime. This insures a large profusion of possible actions from which the individual can draw according to changing circumstances.

Each person can also intrinsically sense the direction in which he or she is most inclined. Inspiration will send nudges towards certain activities. It will be easier and more delightful for each person to move and grow in certain directions, rather than others.

In this discussion, I am not merely speaking in terms of exterior accomplishments, or goals, though these are important. Many people, however, will find they have a natural knack for relationships with others, in which the known value cannot be judged, as it can, say, in the works of an artist or writer.

Instead, such people will indeed perform a kind of artistry of relationships, composing, say, symphonic, emotional compositions that indeed play as masterfully upon the emotions as the pianist upon the keys. By looking at our own abilities lie by following the shape of our own impulses and inclinations. We cannot learn about ourselves by studying what is expected of us by others — but only by asking ourselves what we expect from oneself, and discovering for ourselves in what direction our abilities lie.

There are certain simple steps that can be followed, whenever we find oneself in a difficult situation, whether the condition is one of poor health, a stressful personal involvement with another, a financial dilemma, or whatever.

These steps seem very obvious, and perhaps too easy — but they will bring an immediate sense of ease and a peace of mind while our inner reserves are being released and activated. I have mentioned these steps many times in previous blogs, because they are so vital in clearing the conscious mind, and bringing some relief to the frightened ego.

  1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.
  2. Refuse to worry. This fits in automatically with Step 1, of course. Tell yourself you can worry all you want tomorrow, or on some other occasion — but resolve not to worry in the present moment.
  3. When your thoughts do touch upon you particular problem in that present moment, imagine the best possible solution to the dilemma. Do not wonder how or why or when the ideal solution will come, but see it in your mind’s eye as accomplished. Or if you are not particularly good at visual imagery, then try to get the feeling of thanksgiving and joy that you would feel if the problem was solved to you completed satisfaction.

These steps will allow you breathing time, and actually help minimize the pressure of your situation whatever it is. Then quieted you’ll be able to consider other steps that may more directly address your particular solution.

This endeavor itself will also activate your own dream mechanisms, and you’ll find that new creative understanding to the task.

The Broken-Hearted, Heartless Medical Industry

Many psychiatrists and psychologists now realize that a disturbed client cannot be helped sufficiently unless the individual is considered along with his or her relationship to the family, and also in relation to the environment. Old-time family doctors understood the patient’s sensitivity to family members and to the environment, of course, and they often felt a lively sympathy and understanding that the practitioners of modern medicine often seem to have forgotten.

I am speaking of a deeper relationship to the environment, however, and of the environment’s symbolic as well as practical aspects in relation to health and illness. Our ideas about our own body, our mind, the universe, and our part in it, and our state of health, to our sense of well-being, or our feelings of dis-ease.

In my next blog, I would like to look more specifically at the importance of symbolism in our minds, our body, and our environment.

Modern medical science largely considers the human body to be a kind of mechanical model, a sort of vehicle like a car that needs to be checked by a garage every so often.

As an automobile is put together at an assembly line, so the body is simply seen as a very efficient machine put together in nature’s “factory.” If all the parts are in their proper places, and functioning smoothly, then the machine should give as excellent service as any well-running automobile — or so it seems.

All of the automobile’s parts, however, are alone responsible for its operation as long as it has a responsible driver. There are, however, hidden relationships that exist between various parts of the body — and the parts themselves are hardly mechanical. They change in every moment.

With the latest developments in medical technology, there are all kinds of heart treatments and operations that can be performed. Healthy hearts will maintain a consistent heartbeat, whereas unhealthy hearts may experience some irregularity in their rhythm. There are supplements like lypo spheric vitamin c that can help lower the risk of heart-related issues like heart disease and lower blood pressure. The risks can also be prevented by consuming different types of plums and other such fruits/vegetables that contain the phytochemicals and nutrients required to reduce inflammation. Still, just like with anything health-related, if these issues continue despite taking necessary measures, it would be beneficial to visit a doctor to get checked professionally. Anything related to the heart can be dangerous, but can sometimes be treated by some medical equipment, such as the Philips Heart start and m5070a battery which can help to shock the heart into a normal rhythm. There is some heart equipment that is small, and there are also more serious treatments that can be used, such as heart transplants. In many cases, even when hearts are repaired through medical technology, the same trouble recurs at a later date, or the patient recovers only to fall prey to a different, nearly fatal or fatal, disease. This is not always the case, by any means, but when such a person does recover fully and maintains good health, it is because beliefs, attitudes, and feelings have changed for the better and because the person “has a heart” again, in other words, because the patient himself or herself has regulated the will to live.

Many people who have heart trouble feel that they have “lost the heart” for life. They may feel broken-hearted for any of many reasons. They may feel heartless or imagine themselves to be so cold-hearted that they punish themselves literally by trying to lose their hearts.

With many people having such difficulties, the addition of love in the environment may work far better than any heart operation. A new pet given to a bereaved individual has saved more people from needing heart operations than any physical. In other words, “a love transplant” in the environment may work far better overall than a heart-transplant operation, or a bypass, or whatever; in such ways, the heart is allowed to heal itself.

In later blogs, we will discuss more thoroughly distorted ideas about the self and the body in particular that stand in the way of natural exuberance and good health.

Without going more deeply into the reasons for such beliefs until later, let me discuss several of the ways in which they impede general well-being. Right now it is socially fashionable to take up some kind of exercise, gym work, or strenuous sport, so it seems obvious that the general populace must have great regard for the physical body. Unfortunately, large segments of the population feel uncomfortable with their bodies and do not trust the body’s spontaneity, strength, or overall dependability. They have been taught that medical science knows more about bodies than any private individual knows about their own bodies and their ways and workings.

People have been taught to trust X-rays for a picture of what is happening within their bodies and cautioned not to trust their own feelings. Some public-service announcements stress the “fact” that the individual can be gravely threatened by high blood pressure, for example, even though he or she feels in excellent physical health.

The populace has embarked upon this strong exercise program because of a mixture of very unfortunate beliefs. Since they feel divorced from their bodies, many people suspect what is going on inside. Some religious beliefs suggest that the body is impure, and the heir to disease and infirmity. Often people exercise over-zealously to punish their bodies, or to force the body to respond at its best since they do not trust it to do otherwise.

In many instances, people exercise and clean their teeth quite simply because they are afraid of what will happen if they do not. Professionals at McCrae Dental Surgery or places similar know that poor oral health can contribute to heart disease and often suggest these actions to reduce the likelihood of this eventuality. They may run or brush to avoid heart disease, for example, while their own fear can help to promote the very eventuality they fear.

The body’s health is the expression of inner well-being. Poor health is an expression also, and it may serve many purposes. It goes without saying that some people become ill rather than change their activities and their environments. They may also become ill, of course, to force themselves to make changes.

I do not mean to imply that exercise is detrimental to good health. It is true, however, that the reason that we exercise is actually more important than the exercises that we do perform. The reason can promote our good health or actually impede it.

Thus far in my blogs, we have begun to touch upon the multitudinous issues involved in good health or in its absence. Before we are finished we hope to give a far greater framework in which to consider our own well-being and the many options that are open to any individual. We will discuss the species connected with a long, healthy, fairly happy lifetime, and those involved with early death, severe illnesses, and suicide — particular with the suicides of fairly young persons.

Earlier we spoke about the incredible impulse on the part of all of nature toward exuberance and well-being. It is as if nature always tries to exceed itself, and certainly to increase the quality of its existence. The individual person is also involved in an ever-continuing process to increase the quality of life as it exists at all levels of personal experience. Reality is so constructed that each individual seeking fulfillment does so not at the expense of others, but in such a way that the quality of life is increased for all.

Each person impulsively tries to grow into his or her sensed potentials — even when they are not immediately apparent.

In one way or another, each segment of consciousness is aware of each other segment, through an instantaneous communication that exists on many levels. It is important that our ideas circulate freely, and that the ideas of the peoples of the world circulate freely, just as it is important that our individual body has good circulation. Our ideas about our own health are even more important than those steps we take to promote it.

Our ideas about foreign countries, allies, and enemies, also have a vital role to play in how we handle our own bodily defenses. People who are afraid that their nation will be invaded by an enemy will often also consider viruses or diseases to be enemies, ever about to threaten their personal survival. Such attitudes will, of course, be detrimental to feelings of well-being, health, and exuberance. While it is true that medical technology has many serious defects, it is also true that many people believe in the medical profession to such a degree that it would be nearly impossible for them to survive in good health without it.

In later blogs, we will also discuss the ways in which we can use our own beliefs about the medical profession to reinforce our overall sense of health, rather than to undermine it.

The Human Consciousness And Relationship To The Body

We know that we have a conscious mind, of course. We also possess what is often called the subconscious, and this merely consists of feelings, thoughts or experiences that are connected to our conscious mind, but would be considered excess baggage if we had to be aware of them all of the time. Otherwise they would vie for our attention, and interfere with the present decisions that are so important.

If we tried to hold all of those subconscious memories uppermost in our mind all of the time, then we would literally be unable to think or act in the present moment at all. We do more or less have a certain access to our own subconscious mind, however. It is perhaps easier to imagine a continuum of consciousness, for we have a body consciousness also, and that body consciousness is itself made up of the individual consciousness of each molecule that forms all parts of the body itself.

It is sometimes fashionable to say that men and women have conscious minds, subconscious minds, and unconscious minds — but there is no such thing as an unconscious mind. The body consciousness is highly conscious. We are simply not usually conscious of it. Reasoning takes time. It deals with problem-solving — it forms an hypothesis, and then seeks to prove it by trial and error.

If we had to use that kind of process before we could move a muscle, we would get nowhere at all, of course. The other portions of our consciousness, then, deal with a kind of automatic thinking, and operate with a kind of knowledge that takes no time in our terms.

We might say that the varying portions of our own consciousness operate at several different speeds. Translations between one portion of consciousness and another goes on constantly, so that in formation is translated from one “speed” to another. Perhaps we can begin to understand, then, that the whole picture of health or illness must be considered from many more viewpoints than we might earlier have supposed. Many of us have been saturated by conventional, distorted ideas concerning health and illness in general. We might think, for example, of the body being invaded by viruses, or attacked by a particular disease, and these ideas, then, may make us question. We might well wonder why the body consciousness does not simply rise up and cast off any threatening diseases: why would the body allow certain cells to go berserk, or outgrow themselves? The very concept of the immunity system suggests, at least, the disease invader against which the body’s immunity system must or should surely defend itself.

We usually think of our conscious mind as our ego. It is directed toward action in physical life. Many schools of thought seem to have the curious ideas that the ego is inferior to other portions of the self, or “selfish,” and imagine it to be definitely of a lower quality than the inner self, of the soul.

In the first place, it is really impossible to separate portions of the self, and we make such distinctions only in an effort to explain the many facets of the personality. It is generally understood, then, that we do have an ego, directed toward exterior activity, and in those terms we also have an inner ego. It is also conscious, and is the director of all automatic interior activity.

Most people do not realize that they can indeed have access to this inner awareness. This inner ego or inner self should not be thought of as superior to our ordinary mind. It should not be thought of, really, as something separate from our ordinary mind. Our ego and our ordinary consciousness bring into focus all of our physical experiences, and make possible the brilliant preciseness of physical experience.

It is true that physical life represents only one condition of being. We have other kinds of existence, then. The conscious mind is one brilliant segment of our larger consciousness, but it is composed of the same universal energy and vitality that composes all consciousness. There are ways of communicating with the inner ego or inner self, however, and we will discuss some of these in future blogs. It is important, again, to remember that this inner ego or inner self uses a process that is far swifter than reasoning.

When such communications are made, therefore, they often consist of inspiration, intuition, impulses, and deal with feeling far more than with usual logical thinking.

Each person is a vital, conscious portion of the universe. Each person, simply by being, fits into the universe and into universal purposes in a way no one else can. Each person’s existence sends its own ripples throughout time. The universe is conscious at every conceivable point of itself. Each being is an individualized segment of the universe; then, in human terms, each person is a beloved individual, formed with infinite care and love, uniquely gifted with a life like no other.

No animal considers itself a failure, obviously. People, however, often identify with their seeming mistakes, forgetting their abilities in other directions, so that it seems that they are misfits in the universe, or in the world. The conscious mind can indeed have such thoughts because it so often tries to solve all problems on its own, until it begins to feel frightened, overburdened, and a failure in its own eyes.

The inner ego, however, always identifies with its source-identity as a beloved, individualized portions of the universe. It is aware of the universal love that is its heritage.

It is also aware of the infinite power and strength that composes the very fabric of its being. Through being made aware of these facts, the exterior ego can begin to feel a quicker sense of support and nourishment. The knowledge can let it relax, let go, so that it feels its life couched and safe, and knows itself to be indeed a beloved child of the universe, both ancient and young at once, with an identity far beyond the annals of time.

 

It is a great value, then, that each person remember this universal affiliation. Such a reminder can often allow the inner self to send needed messages of strength and love through the various levels, appearing as inspiration, dreams, or simply pure bursts of feeling. The inner ego draws instant and continuous support from the universal consciousness, and the more the exterior ego keeps that fact in mind, the greater its own sense of stability, safety, and self-esteem.

One of the attitudes detrimental to good health is that of self-condemnation, or dislike of the self. Such attitudes are unfortunately sometimes fostered by parents, schools, and religions. Feelings of self-worth, self-esteem, and pleasure with one’s abilities promote feelings of well-being, health, and exuberance.

The universe actively loves itself and all of its parts. The world loves itself and all of its parts. It is not true that energy is neutral or indifferent. Energy is active, positive, propelled by what can almost be called an instantaneous pleasure with itself and its characteristics.

Despite all concepts to the contrary, energy is indeed at its basis, love. It is also composed of highly charged consciousness that operates almost in a leapfrog fashion, with great bursts of exuberance and vitality. The great — the greatest creative force — that force that is the origin for all physical life — did not suddenly appear once in some distant past, sparking the birth of or reality, endowing it with an energy that could only then run down, or dissipate. Instead at every conceivable point within our universal system.

Each new rose in the springtime is in truth a new rose, composed of completely new and unique energy, utterly itself, innocent, alive in the world.

In the deepest of terms, while each body has a history each moment in the body’s existence is also new, freshly emerging into the world, innocent and unique. While there is indeed pain in the world, it is the miraculous principle of pleasure that propels life itself.

Those who look upon physical life as inferior to some other more perfect spiritual existence do a great injustice to physical existence in general. Physical life is everywhere filled with the universal energy that is its source, so it can hardly be inferior to it’s own composition.

Again, corporeal reality is a brilliant segment of existence. It cannot be inferior to existence. It is because we so often view our world through a system of highly limited beliefs that we so often misread the implications of temporal life.

Such beliefs serve to limit our comprehension, until it seems often that physical life consists of a frantic struggle for survival at every level of consciousness. Such ideas certainly do not foster feelings of security, health, or well-being, and they distort the nature of our physical environment.

That environment is not something separate from ourselves, for us to control. Instead, us and the environment support, strengthen, and fortify each other in ways that often escapes us. All portions of the environment contain their own conditions, but of their relationships to all other portions of the world. They add to the world’s health in other words, and our own vitality — and that of our environment — are everywhere interrelated.

 

The Inborn Leanings and Attitudes

These inborn leanings or attitudes can roughly be translated as follows.

  1. I am an excellent creature, a valuable part of the universe in which I exist.
  2.  My existence enriches all other portions of life, even as my own being is enhanced by the rest of creation.
  3. It is good, natural, and safe for me to grow and develop and use my abilities, and by so doing I also enrich all other portions of life.

Next: I am eternally couched and supported by the universe of which I am a part, and I exist whether or not that existence is physically expressed.

Next: By nature I am a good deserving creature, and all of life’s elements and parts are also of good intent.

And next: All of my imperfections, and all of the imperfections of other creatures, are redeemed in the greater scheme of the universe in which I have my being.

Those attitudes are inbred in the smallest microscopic portions of the body — a part of each atom and cell and organ, and they serve to trigger all of the body’s responses that promote growth and fulfillment. Infants are not born with an inbred fear of their environment, or of the other creatures. They are instead immersed in feelings of well-being, vitality, and exuberance. They take it for granted that their needs will be met, and that the universe is well-disposed toward them. They feel a part of their environment.

They do not come into life with feelings of rage, or anger, and basically they do not experience doubts or fears. Birth is experienced in terms of self-discovery, and includes the sensation of selfhood gently rising and unfolding from the secret heart of the universe.

Many people believe that birth, to the contrary, is a time of trauma, or even of rage, as the infant leaves its mother’s womb. Birth is life’s most precious natural process. Even in births that are thought of as not “normal,” there is on the infant’s part a sense of discovery and joy.

We will have more to say about the process of birth in later blogs. For now, I simply want to make the point that in the most basic of terms the human birth is as orderly and spontaneous as the birth of any of nature’s creatures — and a child opens its selfhood even as a flower opens its petals.

The inborn leanings and attitudes that we have been discussing should ideally remain with us for the rest of our lives, leading us to express our abilities, and finding fulfillment as our knowledge expands through experience. The same feelings and beliefs should also ideally help us die with a sense of safety, support and assurance. While these inbred psychological supports never leave us entirely, they are often diminished by beliefs encountered later in life, that serve to undermine the individual’s sense of safety and well-being.

All of this talk about exuberance, health and vitality may seem quite beside the point to many. It may seem instead that the world is filled with unhappiness and disease.

 

I admit that this certainly seems to be the case. It may also strike you, my blog readers, as quite shocking when I tell you that there is no such thing, basically, as disease. There are instead only processes. What we think of as disease is instead the result of an exaggeration or overextension of perfectly normal body processes. We are not attacked by viruses, for instance, for all kinds of viruses exist normally in the body. There are no killer viruses, then, but viruses that go beyond their usual bounds. We will have more to say about such issues in later blogs — for I hope to show how certain feelings and beliefs do indeed promote health, while others promote an unfortunate extension or exaggeration of perfectly normal bodily processes, or viral activity.

This means, of course, that we do not fall victim to a disease, or catch a virus, but that for one reason or another our own feelings, thoughts, and beliefs lead us to seek bouts of illness.

Certainly, such ideas will sound like medical heresy to many of my blog readers, but the sooner we begin to look at health and “disease” in these new terms, the healthier and happier we will become. We are not one thing and illness another, for our thoughts and emotions are the triggers that lead to bouts of poor health. Once we know this, we can begin to take steps that will serve to promote exuberance and vitality instead of fear, doubts, and “disease.”

We will discover that so-called diseases perform certain services. They fulfill purposes for us that we may believe we can achieve in  no other way. The reasons for such illnesses are not deeply buried in the subconscious, as we may think. They are much closer to the conscious mind, and usually consist of a series of seemingly innocuous decisions that we have made through the years. Other illnesses, of course, may be caused by sudden decisions that are a  response to a particular event in our life.

People have been taught that their bodies are a kind of battleground, and that they must be in a constant state of readiness lest they be attacked or invaded by alien germs or viruses or diseases that can strike without warning.

Soon, in future blogs, we will begin to discuss other negative beliefs that cause poor health. For now, however, we will concentrate upon those inbred, positive attitudes, feelings, and beliefs that constantly improve our sense of well-being, strength, and fulfillment.

 

 

 

Biologically Valid Thoughts, Attitudes, and Beliefs

When we are born we possess a group of attitudes toward oneself and toward life. These allow us to grow with the greatest possible impetus into childhood. They are also important in every period of our life. We can see the results in life all about us, though in animals or plants these are experienced as a matter of feelings rather than, say, as thoughts or attitudes.

It may sound very simplistic to tell one that we must have sunny thoughts as well as rays of the physical sun in order to be healthy — but sunny thoughts are as biologically necessary to our well-being as are the rays of sun that shines in the sky. Even as infants, then, we are predisposed naturally toward certain feelings, thoughts and attitudes that are meant to insure our healthy survival and emergence into adulthood. These are actually composed of inbred psychological information as necessary and vital to our life as the data transmitted by our genes and chromosomes. Indeed, these inbred, inner psychological predispositions are all-important if the information carried by our genes and chromosomes is to be faithfully followed.

It is difficult to translate such biological and psychological material into the words of any language, even though these inbred psychological prerequisites form a kind of language of their own. It is a language that promotes growth, exuberance and fulfillment, and stimulates the entire organism of the body –signaling the proper responses that are required for health and growth.

In later blogs we will discuss contrary feelings, thoughts, and emotions. I want to substitute beliefs for emotions that greatly curtail the natural progression of health and vitality. Here, however, we will deal primarily with those inner predispositions that encourage life and vitality.

I look in a puddle

and what should I see

but the stars in

the heavens looking back at me….

Misdirected Good Intent

If any of my blog readers, are in poor health, or generally unhappy, no one is asking you to pretend that those conditions do not exist. I hope to show you that even those unfortunate situations were created out of a misdirected good intent. In these blogs we will keep reminding you, however, that exuberance and high spirits are a natural part of our heritage.

We also hope to allow you to recapture those feelings, if you have lost them, and to give other ways of keeping those emotions fresh and intact. Blog readers will benefit in various fashions, according to their own conditions and intents, but every blog reader will benefit to some degree or another — and each blog reader will become reacquainted with those inner springs of vitality and wellbeing that are so important in human experience.

Concentrate upon the joys that you possess, keep your goals in mind, and trust the infinite intelligence within you to bring about the desired results. This frees your mind and allows improvements to continue without interruptions.

It’s our version of worrying that desired effects may not be brought into the present — that is, will not come into your close vision. When you feel that way, close your eyes, of only for a moment, reassure yourself that you can trust your vision — mental and physical — and that indeed your goals will be brought into clear focus.

Secondary Personalities

People who have epilepsy are afraid of their own energy.

They do not trust it, nor do they trust the spontaneous portions of the self. They are afraid that left alone their energy might strike out against others, and so they short-circuit its use, having attacks that momentarily render themselves helpless.

People with so-called secondary personalities also fear their own energy. They divide it up so that it seems to belong to different personalities, and is therefore effectively, divided. In basic terms, true amnesia does not exist in such cases, though it appears to. The people involved are quite aware of their activity at all times, but they behave in a fashion that is not continuous — that is, the main personality does not seem to behave in a continual manner, but is broken up, or again, seemingly divided. This psychological ploy neatly prevents the so-called main personality from using all of its energy at any one time.

The individuals concerned pretend to themselves that they have no memory of the other personalities’ existences or activities. These personalities, however, store up their energy so that one personality often exhibits explosive behavior, or makes certain decisions that seem to go against the wishes of the main entity. In this way, different kinds of behavior may be exhibited, and while it would seem that many decisions are made by one portion of the self, without another portion of the self knowing anything about it, such usually is not the case. In fact, the main personality is able to express many different kinds of probable action, but the entire personality is prevented from acting with its full energy or power. Instead the energy is diverted into other channels.

All portions of the self are indeed conscious, and they are also basically conscious of each other, though for working purposes they may seem to be separate or isolated.

The idea of the sinful self will not be predominant in my blogs, but I certainly will delve into the many unfavorable concepts that are held by the various religions — concepts that certainly make many people feel that the self is indeed sinful rather than blessed.

The self is indeed blessed, and just the reminder of that fact can often short-circuit negative beliefs, particularly if they are not too deep-seated.

The Daily Hypothesis

It would help all if we remind ourselves that our creative mind is at work whether or not we are aware of it, and regardless of what we are doing, and that such periods of dead time have the potential, at least, of accelerating creativity, if we allow our intellect to go into a kind of free drive at such times.

Each person has such a daily hypothesis — one that might be quite different for say, Friday than it is for Monday. We build our daily experience partially by such working hypotheses.

Many of the beliefs  that we have individually and jointly are somewhat relieved in the evening, in that they so often apply to the day’s activities, when the rest of the world seems to be engaged in the nine-to-five assembly-line world experience.

We do not project as many negative ideas upon the evening hours, and to same applies to most people to varying degrees. We are jointly free of limitations that might hamper us at other times of the day. We are  less visited by preconceptions of what we are supposed to do in any given hour of the day.

The natural, magical flows of our own rhythms are more often broken up in the daytime. This applies to many people as well, because of our ideas of what we should be doing at any given time, or what is socially respectable, proper, upright, even moral in limited terms.

We have settled upon a system that seems to be naturally based, the exclusive results of our historic past, one in which our main activities are daytime ones. It seems only natural that early man and woman, for example, carried on all of his and her main activities in the day, hiding after dark. As a matter of fact, however, early man and woman were a natural night dweller, and early developed the uses of fire for illumination, carrying on many activities after dark, when many natural predators slept. He and she also hunted very well in the dark, cleverly using all of his and her senses with high accuracy — the result of learning processes that are now quite lost.

In any case, man and woman were not by any means exclusively a daytime creature, and fires within caves extended activities far into the night. It was agriculture that turned him and her more into a daytime rhythm, and for some time many beliefs lingered that resulted from earlier nighttime agricultural practices.

Many people’s natural rhythms, then, still do incline in those directions, and they are always kept operable as alternate rhythms for the species as a whole.

I have some inclinations in that direction, as do many creative people, but these rhythms are often nearly completely overlaid by culturally-learned ones. Cultures that were night-oriented appreciated the night in a different fashion, of course, and actually utilized their consciousnesses in ways that are almost nearly forgotten. I believe there are ancient fairy tales and myths still surviving that speak of these underworlds, or worlds of darkness — but they do not mean worlds of death, as is usually interpreted.

 

In a fashion, the intellect goes hand-in-hand with the imagination under such conditions. It is not that man and woman stressed physical data less, but he and she put it together differently — that in the darkness he and she relied upon his and her inner and outer senses in a more unified fashion. The night portions of our personalities have become strangers to us — for as we identify with what we think of a our rational intellect, then we identify it further with the daytime hours, with the objective world that becomes visible in the morning, with the clear-cut physical objects that are then before our view.

In those times, however, man and woman identified more with his and her intuitive selves, and with his and her imagination, and these to some extent more than now, directed the uses to which he and she put his or her intellect.

This meant, of course, a language that was in its way more precise than our own, for concepts were routinely expressed that described the vast complexity of subjective as well as objective events. There were myriad relationships, for example, impossible now to describe, between a person and his of her dream selves, and between the dream selves of all the members of the tribe. Particularly in warmer climates, man and woman were naturally nocturnal, and did a good deal of his and her sleeping and dreaming in the daytime.

We must remember, of course, that the use of clocks is a fairly recent phenomenon. Men and women thought in terms of rhythms of the time, of flowing time, not of time in sections that were arbitrary. So as far as creature-hood is concerned, we have adapted to a time environment that we ourselves have formed. Creative people, again, are often aware of those connections, at least at certain levels, and I have in particular always felt this way to some extent. We have largely buried our own natural feelings in that direction.

These rhythms are also more natural to us than we suspect. We often have freedoms, then, that we do not use — a 24-hour period that we use quite arbitrarily, one that is already sectioned for us by society — but only if we allow it to be. It can be used in any fashion that we wish.