Category Archives: Emotions

Dilemmas Of Body Or Mind In Early Life

The universe is meaningful, then there must be a reason and a cause for conditions that appear chaotic, cruel, or grotesque. Even in such cases, however, at some extent or another the individual can indeed start over — or at least those closest to the person in question can begin to see a larger framework of existence in which even the most dire of physical circumstances are somehow redeemed.

In many cases, it is the parents of such offspring who suffer more than their children, since it seems as if such families were unjustly saddled with the most unfortunate woes.

 

We hope to explain this larger framework of existence still further, for indeed it also affects the human condition in all of its aspects.

As I have said in previous blogs, the reasons for most physical, mental, spiritual, or emotional problems can be found in this one lifetime, and because of the nature of simultaneous time, new beliefs in the present can also affect those in the past.

In a basic way, it is possible for present beliefs to actually modify the beliefs of a life that is seemingly a past one. I must explain again that all lives are lived at once — but in different kinds of focuses. Our conventional ideas of time make it simpler, however, to speak of one life as happening before or after another.

Again, no one is punished for crimes committed in a past life, and in each life we are unique. The inner intelligence within us that gives us each life also gives us the conditions of each life. It certainly seems to us, or to many of us, that most people would always choose to be born healthy and whole, in an excellent environment, of parents with loving natures and genetic excellence — and in other words to grow up healthy, wealthy, and wise.

Life, however, is far too profound and multitudinous, and requires great depths of emotional response and action that could never be satisfied adequately by any given set of circumstances, however favorable.

The species is filled with a powerful sense of curiosity and wonder, and the need for exploration and discovery, so that even a man born as a king through several lives would find himself bored and determined to seek out a different or opposite experience.

In some lives, then, we are born in fortunate circumstances, and in others we may find an environment of poverty and want. We may be born in excellent health in one life, with a high intelligence and great wit, while in still another existence we may be born ill or crippled or mentally deficient.

It also seems that each fetus must naturally desire to grow, emerge whole from its mother’s womb’s, and develop into a natural childhood and adulthood. However, in those terms just as many fetuses want the experience of being fetuses without following through on other stages. They have no intention of growing into complete human development. In fact, many fetuses explore that element of existence numberless times before deciding to go on still further, and emerge normally from the womb.

Those fetuses that do not develop still contribute to the body’s overall experience, and they feel themselves successful in their own existences. An understanding of these issues can greatly help throw light on the question of early deaths and diseases, and spontaneous abortions.

These are all part of the continuous undercurrents of life, and the same issues apply to many other species whose offspring are lost in very early life.

This is not an uncaring universe or nature operating, but portions of consciousness who choose at whatever levels certain experiences that nourish the living environment, and bring satisfactions that may never show on life’s surface.

In the case of human beings, however, many questions certainly rise to the fore. I do not want to generalize, for each living situation is too unique for that. I do want to point out that all fetuses do not necessarily intend to develop into normal babies, and that if medical science, through its techniques, ends up in directing a normal birth, the consciousness of the child may never feel normally allied with physical experience.

The child may go from one illness to another, or simply display an odd disinclination for life — a lack of enthusiasm, until finally in some cases the child dies at an early age. Another individual, under the same circumstances, might change its mind and decide to go along with the experience of normal life.

It seems unnatural to some people to hear of animals’ mothers who refuse to nurse one offspring, or sometimes even attack it — but in those instances the animal mother is instinctively aware of the situation, and acts to save the offspring from future suffering.

I am not advising that malformed infants be killed, but I do want to point out that even in those most severe cases there is meaning in such conditions, and the consciousness involved then chooses another kind of experience.

 

There are also perfectly healthy, normal children who have determined ahead of time that they will live only to the threshold of adulthood, happy and flushed with dreams and promises of accomplishment, yet not experiencing any disillusionment or regret or sorrow. Such young people die of sickness or accident, but go to their deaths like children after a splendid day. In most instances they choose quick deaths.

In one way or another, such children may try to describe their feelings to those closest to them, so as to cushion the shock. Usually these people are not suicides in conventional terms — although they may be.

Perhaps the greatest variances in human behavior show in mental states, and so parents are apt to feel most crushed and despondent if any of their children prove to be what is generally regarded as mentally deficient. In the first place, the term is a judgment cast by others, and a particular personality may feel quite comfortable in his or her own perception of reality, and only become aware of the difference when confronted by others. Most such persons are quite peaceful rather than violent, and their emotional experience may indeed cover nuances and depths unknown to normal persons.

Many simply perceive reality from a different focus, feeling a problem out rather than thinking a problem out.

In actuality all of the seemingly erratic genetic variances that often crop up in human development are vital to the elasticity of the entire genetic system.

It would not be beneficial, for example, to try to “breed out” those seemingly unfortunate, divergent genetic traits. The physical system would become too rigid, lose the power of its natural diversity, and eventually bring a dead-end to human survival.

There is hardly any danger of that possibility, however, since it would be nearly impossible to perform such a task even with the most developed of technologies — and indeed, the very attempt to do so might well immediately trigger a response on the part of the whole genetic system, so that new divergences appeared with even greater frequency, as compensation.

There are individuals who do choose ahead of time — in one lifetime or another — to accept such divergent genetic heritage for their own reasons — often to experience life from one of its most unique aspects, and sometimes in order to encourage the growth of other abilities that might not otherwise occur.

Human consciousness normally experience wide sweeps of rhythms, varying states of awareness, and its amazing flexibility is partially dependent upon its lack of rigidity, its own spontaneous inclinations, and its capacity for curiosity, wonder, discovery, and emotion.

It is not too frequently noticed, but many so-called mentally deficient people possess their own unique learning abilities — that is, often they learn what they do learn in a different manner than most other people. Many possess abilities that are not discovered by others, that are most difficult to explain. They may utilize chemicals in a different way than other people do in the learning process itself. Some may even have superior understanding of physical and psychological space. Their qualifications emotionally are also quite advanced, and it is quite possible that they are gifted in terms of mathematics and music, though these gifts may never come to fruition, since they are unsuspected.

Many deficient individuals in their way are as vital to the development of humanity as geniuses are, for both preserve the elastic nature of human consciousness, and promote its coping qualifications.

Each person makes his or her own reality, again, but each family member also shares the reality of the others. Often, therefore, instances of unusual genetic differences may also serve to bring out qualities of understanding, sympathy, and empathy on the part of family members — and those qualities also are vital to human development. Because the reasons for any such conditions can be so diverse, then life should be encouraged even in the face of deformities. If the consciousness involved has its own reasons for living, then it will make the most of even the most dire conditions. If instead the consciousness has been kept alive despite its own intents through medical procedures, it will terminate its own physical life in one way or another.

It would seem that infants have no belief systems, and therefore could not be in charge of their own realities in anyway. As mentioned earlier, however, the cells of the body themselves possess an equivalent in those biological leanings toward health and development. Even in cases where physical survival might seem pointless, it is also possible for the organism to alter its course to an extraordinary degree.

Children who are labeled mentally deficient or even called idiots, can often grow and develop far beyond medical science’s suppositions — particularly if they are aided by loving parents who constantly provide stimulation and interest.

This is not to say that all such children should be cared for at home, or that parents should feel guilty if they are forced through circumstances to place their offspring in an institution. The intuition of the parents, however, will often direct the most proper course in each individual case. If it is understood that there is indeed a reason behind such circumstances, then that realization alone can help ease the parents’ burden, and help them decide which course to take in their own particular case.

 

 

 

Many Cancer Patients Have Martyrlike Characteristic

Many cancer patients have martyr-like characteristics, often putting up with undesirable situations or conditions for years.

They feel powerless, unable to change, yet unwilling to stay in the same position. The most important point is to arouse such a person’s belief in his or her strength and power. Even if family members or friends come to visit them regularly, maybe with gifts similar to ones you can find here, the patient might be more determined to find some motivation, even if it may seem difficult initially. Additionally, in many instances, these persons symbolically shrug their shoulders, saying. “What will happen, will happen,” but they do not physically struggle against their situation.

It is also vital that these patients are not overly medicated, for oftentimes the side effects of some cancer-eradicating drugs are dangerous in themselves. There has been some success with people who imagine that the cancer is instead some hated enemy or monster or foe, which is then banished through mental mock battles over a period of time. While the technique does have its advantages, it also pits one portion of the self against the other. It is much better to imagine, say, the cancer cells being neutralized by some imaginary wand. Know someone that is, unfortunately, battling cancer? You may want to suggest to them that they take a look into medicinal marijuana, or rather the active chemical that provides the medical side of cannabis – CBD. It is important that they get the best CBD oil, as if you want the best results you need to use the best products. There are different brands and companies who make them, and there are also different doses. The stronger the dose, generally the better the impact is. If you need more information on this, then look here for CBD 101.

Doctors might suggest that a patient relax and then ask himself or herself what kind of inner fantasy would best service the healing process. Instant images may come to mind at once, but if success is not achieved immediately, have the patient try again, for in almost all cases some inner pictures will be perceived.

Behind the entire problem, however, is the fear of using one’s full power or energy. Cancer patients most usually feel an inner impatience as they sense their own need for future expansion and development, only to feel it thwarted.

The fear that blocks that energy can indeed be dissipated if new beliefs are inserted for old ones — so again we return to those emotional attitudes and ideas that automatically promote health and healing. Each individual is a good person, an individualized portion of universal energy itself. Each person is meant to express his or her own characteristics and abilities. Life means energy, power, and expression.

Those beliefs, if taught early enough, would form the most effective system of preventive medicine ever known.

Again, we cannot generalize overmuch, but many persons know quite well that they are not sure whether they want to live or die. The overabundance of cancer cells represent nevertheless the need for expression and expansion — the only arena left open — or so it would seem.

Such a person must also contend with society’s unfortunate ideas about the disease in general, so that many cancer patients end up isolated or alone. As in almost all cases of disease, however, if it were possible to have a kind of “thought transplant” operation, the disease would quickly vanish.

Even in the most dire of instances, some patients suddenly fall in love, or something in their home environment changes, and the person also seems to change overnight — while again the disease is gone.

Healing can involve help on many levels, of course. The world of normal communication I call Frame-Mind-1, while Frame-Mind-2 represents that inner world, in which indeed all time is simultaneous, and actions that might take years in normal time can happen in the blinking of an eyelid in Frame-Mind-2.

Briefly, Frame-Mind-1 deals with all the events of which we are normally conscious.

Frame-Mind-2 involves all of those spontaneous processes that go on beneath our conscious attention. When we are young our beliefs are quite clear — that is, our conscious and unconscious leanings and expectations are harmonious. As we grow older, however, and begin to accumulate negative beliefs, then our conscious and unconscious beliefs may be quite different.

Consciously we might want to express certain abilities, while unconsciously we are afraid of doing so. The unconscious beliefs are not really unconscious, however. We are simply not as aware of them as we are of normally conscious ones. Negative beliefs can block the passageways between Frame-Mind-1 and Frame-Mind-2. It is an excellent idea for those in any kind of difficulty to do the following simple exercise.

Relax yourself as much as possible. Get comfortable in a chair or on a bed. Tell yourself mentally that we are an excellent person, and that you want to reprogram yourself, getting rid of any ideas that contradict that particular statement.

Next, gently remind yourself again: “I am an excellent person,” adding: “It is good and safe for me to express my own abilities, for in doing so I express the energy of the universe itself.”

Different phrases with the same meaning may come into our own mind. If so, substitute them for the ones I have given. There are endless exercises that can be used to advantage, but here I will only mention a few that appear most beneficial.

For another exercise, then relax yourself as much as possible once more. If you have some disease, imagine it as particles of dirt. Tell yourself that you can see inside your body. You see streets of boulevards instead of muscles and bones, but go along with the image or images that appear. You might see streets lined with dirt or garbage, for example. Then mentally see yourself sweeping the debris away. Order trucks to come and carry the garbage to a trash heap, where you may see it burn and disappear in smoke.

Instead of the drama I just outlined, you may instead see invading armies, attacking home troops. In such a case, see the invaders being driven off. The pictures you see will follow your own unique leanings and characteristics.

The unconscious levels of the self are only unconscious from our own viewpoint. They are quite conscious in actuality, and because they do deal with the spontaneous processes of the body, they are also completely familiar with our own state of health and well-being.

These portions can also be communicated with. Once again, relax yourself as much as possible. Sit comfortably in a chair or lie on a bed. A chair is probably preferable, since it is easy to fall to sleep in you are lying down. You can refer to these portions of the self altogether as the helper, the teacher, or whatever title suits you best.

Simply make a straightforward request, asking that some picture or image be presented in your inner mind, that will serve as representative of those portions of your own inner reality.

So do not be surprised, for you may see a person, an animal, an insect, or a landscape — but trust whatever image you do receive, if it seems to be that of a person, or angel, or animal, then ask it to speak to you, and to tell you how best to rid yourself of your disease or problem.

If the image of a landscape appears instead, then ask for a series of such images, that will again somehow point the way toward recovery, or toward the resolution of the problem. Then follow through with whatever reply you receive.

In all such cases, we are opening the doors of Frame-Mind-2, clearing our channels of communication. Since our physical body itself is composed of the very energy that drives the universe, then there is nothing about us which that energy is unaware of. Simply repeating these ideas to ourselves can result in release of tension, and an acceleration of the healing process.

These exercises may suggest others of our own. If so, follow through on them — but to one extent or another each blog reader should benefit from some of them.

Again, every effort should be made to insert humor into the living situation as much as possible.

The patient might begin to collect jokes, for example, or funny cartoons from magazines and newspapers. Watching comedies on television will help — and so, in fact, will any distraction that is pleasing to the patient.

Crossword puzzles and other word games will also benefit, even if only done mentally. It might also be advisable for the patient to take up some completely new field of knowledge — to learn a language, for instance, or to study whatever books possible in any field to which he or she is attracted. The patient could even combine crosswords and learning a language by asking a friend or family member to use a crossword maker to create a puzzle which will challenge knowledge of the new language. Word-Mint fully supports foreign languages in the creation of their crosswords. This also makes them ideal for use in the classroom.

The more actively and fully such a diversion can be indulged, the better, of course, and yet the mental playing of games can be quite fruitful, and serve to give the conscious mind a needed rest.

Everything should be done to insure that the patient is given a hand in whatever physical treatment is involved. He or she should be enlightened enough through doctor-patient discussions to make choices about the treatment. In some cases, however, patients will make it clear that they prefer to hand over all responsibility for treatment to the doctor, and in such instances their decisions should be followed. It is a good idea for the doctor to question the patient sometimes, to make sure that the decision is not one of the moment alone.

Whenever possible, it is far better for the patient to remain home, rather than live steadily at a hospital. When hospitalization is required, however, family members should try to act as honestly and openly as possible. It is a good idea for such family members to join other groups of people who are in the same situation, so they can express their own doubts and hesitations.

One family member, in fact, may be quite surprised by a barrage of unexpected reactions. They may find themselves furious at the patient for becoming ill, and then develop unfortunate guilt feelings over their own first reactions. They may feel that their lives are being disrupted through no cause of their own, yet be so ashamed of such feelings that they dare not express them.

A therapist or a group of other people facing the same problem can therefore be of great assistance. The patient may also feel abandoned by God or the universe, and may feel unjustly attacked by the disease, thus arousing a whole new tumult of anger, and it is most important that the anger be expressed, and not repressed.

Such a person might imagine his or her anger or fury filling up the inside of a gigantic balloon that is then pricked by a needle, exploding in pieces from the pressure within, with debris falling everywhere — out over the ocean, or caught up by the wind, but in any case dispersed in whatever way seems agreeable to the patient.

It is also vital that such people continue to receive and express love. If the person is mourning the death of a spouse or close family member, then it would be most beneficial for the individual or the family to purchase, or otherwise provide , a new small pet. The patient should be encouraged to play with the pet as much as possible, and to nourish it, to caress and fondle it.

Often such a procedure will reawaken new stirrings of love, and actually turn the entire affair. This is particularly true if one or two beneficial changes simply seem to happen in other areas of life.

The re-arousal of love might well activate Frame-Mind-2 to such an extent that the healing energies become unblocked, and send their threads of probable actions into the person’s living situation as well — that is, once the channels to Frame-Mind-2 are open, then new possibilities immediately open up in all of life’s living areas. And many of these, of course, have a direct bearing on health and the healing processes.

In these, and all situations, it should be remembered that the body is always trying to heal itself, and that even the most complicated relationships are trying to untangle.

For all of life’s seeming misfortunes, development, fulfillment, and accomplishment far outweigh death, diseases and disasters. Starting over can be done — by anyone in any situation, and it will bring about some beneficial effects regardless of previous conditions.

Behind all maladies, in most basic manner lies the need for expression, and when people feel that their areas of growth are being curtailed, then they instigate actions meant to clear the road, so to speak.

Before health problems show up there is almost always a loss of self-respect or expression. This loss may occur in the environment itself, in changing social conditions. In the matter of the disease called AIDS, for example, we have groups of homosexuals, many “coming out of the closet” for the first time, taking part in organizations that promote their cause, and suddenly faced by the suspicions and distrust of many other portions of the population.

The struggle to express themselves, and their own unique abilities and characteristics drives them on, and yet is all too frequently thwarted by the ignorance and misunderstanding that surrounds them. We end up with something like a psychological contagion. The people involved begin to feel even more depressed as they struggle to combat the prejudice against them. Many of them almost hate themselves. For all their seeming bravado, they fear that they are indeed unnatural members of the species.

These beliefs break down the immunity system, and bring about the symptoms so connected with the disease. AIDS is a social phenomenon to that extent, expressing the deep dissatisfactions, doubts, and angers of a prejudiced-against segment of society.

Whatever physical changes occur, happen because the will to live is weakened. AIDS is a kind of biological protest, as if symbolically the homosexuals are saying: “You may as well kill us. We might be better off than the way you treat us now,” or as if it were a kind of suicidal drama in which the message read: “See to what ends your actions have led us!”

I am not saying that AIDS victims are outright suicides — only that in many instances the will to live is so weakened and a despondency so strong sets in that such individuals often acquiesce, finally, to their own deaths, seeing no room in the future for their own further growth or development.

The attitude even of doctors and nurses toward the handling of such patients shows only too clearly not only their fear of the disease itself, but their fear of homosexuality, which has been considered evil and forbidden by many religions. Emotions run at top pace in such cases, and the AIDS patients are often shunted away, out of human society. Often even their friends desert them. Yet AIDS can be acquired by those who are not homosexuals, but who have similar problems. It is a great error to segregate some individuals, like some modern colony of lepers.

Luckily, the disease will run its course as sociological conditions change, and as man’s and woman’s inhumanity to man and woman becomes clear even to the most prejudiced.

Homosexuals can benefit from the ideas in this blog, particularly if small groups get together, examining their own beliefs, and reinforcing their will to live, their right to live, and the basic integrity of their being.

Any anger or hostility should also be expressed, however, while not being overly concentrated upon.

Many other diseases that seem to be spread by viruses or contagions are also related to the problems of society in the same manner, and when those conditions are righted the diseases themselves largely vanish. It should be remembered that it is the beliefs and feelings of the patients that largely determine the effectiveness of any medical procedures, techniques, or medications.

Unfortunately, the entire picture surrounding health and disease is a largely negative one, in which even so-called preventive medicine can have severe drawbacks, since it often recommends drugs or techniques to attack a problem not only before the problems emerge, but simply in case it may emerge.

Many of the public-health announcements routinely publicize the specific symptoms of various diseases, almost as if laying out maps of diseases for medical consumers to swallow. There are many techniques apart from medically conventional ones, such as acupuncture, the laying on of hands, or the work of people who may be known as healers. The trouble is that these other techniques cannot be monitored sufficiently so that their benefits can be honestly appraised.

The main issue is always the vital importance of the individual’s belief systems, however, and the sense of worth he or she places on body and mind.

We have dealing with quite drastic diseases, but the same concepts are true in other areas also. There are people who undergo a series of highly unsatisfactory relationships, for example, while another person might experience a series of recurrent diseases instead. In spite of all problems, the life force operates continually in each person’s life, and can bring about at any time the most profound, beneficial changes. The idea is to clear the mind as much as possible from beliefs that impede the fine, smooth workings of the life force, and to actively encourage those beliefs and attitudes that promote health and the development of all aspects of healing experience.

Drugs Should Be Avoided

Unless physical pain is involved, drugs should be avoided — particularly for those in depressive states, this is why you should visit, quitmarijuana.org if you’re resorting to Marijuana as a way to cope and deal with stress. Other people use marijuana for recreation, in the same way many use alcohol. We live in a society that values the virtue of liberty, so this should be allowed. Many don’t even smoke it the traditional way, preferring to use a vape instead. The 510 battery is a popular choice for many.

The so-called uppers soon require downers for mood regulation, and the mind ends up in a state of confusion, and often a stupor. Such drugs should also literally be considered dangerous for use in old-people’s’ homes, for those considered senile, or even demented. With some variation these drugs are actually sometimes given to overactive children, where their effects can be very unpredictable, and result in moods that encourage suicidal tendencies, even in those so young.

Many people who use drugs socially are playing a kind of psychological Russian roulette. Their feelings can run something like this: “If I’m meant to live, these drugs won’t hurt me, and if I’m meant to die, what difference does it make what I take?” They are taking a certain kind of chance with their own lives, however — those who indulge in such activities — and the stakes can be high.

It is true that some schools of knowledge almost glorify the use of some drugs as encouraging the expansion of consciousness and the release of repression. In some ancient cultures, drugs were indeed utilized in such a manner, but their use was well understood — and more importantly, their use was socially acceptable. Those societies were, however, highly ceremonial, and quite as stereotyped in their ways as our culture may seem to us.

Doctors should be extremely cautious in prescription of mind-altering drugs of any kind, and certainly not encourage their use for people in depressed states. Under drugs, choices become limited, and certainly people have committed suicide while under the influence of drugs — who may not have otherwise. I am not saying that drugs already includes an attitude that promotes a Russian-roulette kind of mentality, that can only add to the problem.

People use drugs also in order to “let go.” It seems as if some drugs permit an individual to let down barriers of fears and repressions, and to emotionally transcend the problems of daily life. The fact is, however, that many such people use drugs instead as a kind of chemical blanket that has a tendency to smother rather than relieve.

To “let go” is to trust the spontaneity of our own being, to trust our own energy and power and strength, and to abandon ourselves to the energy of our own life. The word “abandon” itself may strike some readers as particularly strong, but each element of nature abandons itself to the life-form. So does each atom of our body. To abandon oneself, then, to the power of our own life, is to rely upon the great forces within and yet beyond nature that gave birth to the universe and to us.

One of the very first steps toward mental, physical, emotional and spiritual health is precisely that kind of abandonment, that kind of acceptance and affirmation.

The will to live is also inbred into each element of nature, and if we trust our own spontaneity, then that will to be is joyfully released and expressed through all our activities. It can also quite literally wash depression and suicidal tendencies away.

Those feelings do indeed encourage expression of consciousness, and release intuitive information that may otherwise be buried beneath tensions and fears.

Such realizations have their own biological effects, stimulating all of the healing properties of the body — and also easily propelling the mind toward “higher” organizations, in which all of life’s seeming inadequacies are understood to be redeemed.

This feeling of abandoning oneself to the power and force of one’s own life does not lead to a mental segregation, but instead allows the self to sense the part that it plays in the creative drama of universe. Such understanding often cannot be verbalized. They are instead perceived or experienced in bursts of pure knowing or sudden comprehension.

The natural world itself is a gateway to other realities. We do not have to try and blot out the physical world, or our ordinary consciousness, in order to achieve the necessary knowledge that leads to vibrant health or experiences. In fact, the natural world is itself a part of other realities, and the source of all realities is as present in our existence as in any other.

The more fully we learn to live, the more the seemingly hidden “mysteries of the universe” begin to appear. They do not necessarily make themselves known with great clamor of fanfare, but suddenly the most innocuous, innocent birdsong or the sight of a leaf might reveal knowledge of the profoundest nature. It is ironic, then, that many people who seek to discover the “hidden” mysteries of nature ignore nature itself, or consider the physical body as gross or somehow composed of lesser vibrations.

In the case of the suicide, however, we see the opposite attitudes at their most drastic. To a strong extent, such individuals reject their own lives, and often the conditions of life in general. Many of them object that they did not want to be born in the first place, and they feel that way because they have so thoroughly repressed the will to life within them. They also often express a strong feeling of alienation from their parents, friends, family and their fellow men in general. Along the way they have forgotten the cooperative, playful ventures of childhood, and the expression of love itself becomes most difficult.

All of the suggestions in this blog can indeed help break down those habitual thought patterns, however, and if such a person is seeing a therapist, it is an excellent idea if the entire family join in the therapy.

Oftentimes this is financially impossible, but the inclusion of such an individual in some kind of a group situation is an excellent procedure. Communication between several people, all of whom have contemplated suicide, can also set up an excellent supportive situation, particularly with some direction set by a therapist. All would-be suicides do not follow through, and many end up leading long and productive lives, so that even when negative ideas are present in their most severe forms, there is still hope for improvement and accomplishment.

Those same unfortunate beliefs, feelings, and attitudes are also present to a lesser degree, and in different mixtures, in the cases of life-endangering diseases. However, those beliefs may not be nearly as observable, and many people may deny that they are present at all. They are often triggered, finally, by a traumatic life situation — the death of a spouse or parent, a major disappointment, or any experience that is particularly shocking and disturbing to the particular person involved.

These attitudes are often present in certain cases of cancer, severe heart problems, or other diseases that actually threaten life itself.

In such instances, an understanding of one’s beliefs, and a generation of newer, more biologically vital ones, will certainly serve to better the situation, and help relieve the condition.

The would-be suicide’s problem is usually not one of suppressed rage or anger, it is instead the feeling that there is no room in his or her private life for further development, expression, or accomplishment, or that those very attributes are meaningless.

The will to live has been subverted by the beliefs and attitudes mentioned earlier.

People with life-threatening diseases also often feel that further growth, development, or expansion are highly difficult, if not impossible to achieve at a certain point in their lives. Often there are complicated family relationships that the person does not know how to handle. To numbers of such individuals crisis points come and are conquered. Somehow the person learns to circumnavigate the unpleasant situation, or the conditions change because of other people involved — and presto: the disease itself vanishes.

In all cases, however, the need for value fulfillment, expression, and creativity are so important to life that when these are threatened, life itself is at least momentarily weakened. Innately, each person does realize that there is life after death, and in some instances such people realize that it is indeed time to move to another level of reality, to die and set out again with another brand-new world.

Often, seriously ill people quite clearly recognize such feelings, but they have been taught not to speak of them. The desire to die is considered cowardly, even evil, by some religions — and yet behind that desire lies all of the vitality of the will to live, which may already be seeking for new avenues of expression and meaning.

There are those who come down with one serious disease — say heart trouble — are cured through a heart transplant operation or other medical procedure, only to fall prey to another seemingly unrelated disease, such as cancer. It would relieve the minds of families and friends, however, if they understood that the individual involved did not “fall prey” to the disease, and that he or she was not a victim in usual terms.

This does not mean that anyone consciously decides to get such-and-such a disease, but it does mean that some people instinctively realize that their own individual development and fulfillment does now demand another new framework of existence.

Much loneliness results when people who knows they are going to die feel unable to communicate with loved ones for fear of hurting their feelings. Still, other kinds of individuals will live long productive lives even while their physical mobility or health is most severely impaired. They will still feel that they had work to do, of that they were needed — but the main thrusts of their beings still reside in the physical universe.

Each person’s purposes are so unique and individualistic that it is quite improper to try to make any judgments in such matters. There is also the overall picture, for each family member plays a certain part in the reality of every other member.

A man might die very shortly after his wife’s death, for example. Regardless of the circumstances, no one should judge such cases, for regardless of the way such a man might die, it would be because the thrust and intent and purpose of his life was no longer in physical reality.

The Person Who Contemplates Suicide Often

If you are a person who contemplates suicide often, you should indeed talk to a confidante about your problem.

This communication on our part will help clear the air to some extent. Such a person is considering an irreversible step — one certainly that should not be taken lightly. Often such people are in a very depressed state of mind, so that they have already closed their thoughts to the reasons for living, and only keep reminding themselves of the availability of death.

Often other people can make some small, seemingly innocuous comment that suddenly opens the disturbed person’s mind to new possibilities. Because the entire mental, physical, emotional, and spiritual portions of the self are always stimulated to seek further growth and development and satisfaction, then it is quite possible for the mind to seize upon even the smallest event that will spontaneously release the person at least momentarily from depression, or even despair. A momentary distraction, however, is not a cure from these dark thoughts. There needs to be a long-term way to prevent these dark thoughts from occurring in an individual’s mind. Luckily, things like CBD, a cannabinoid of the cannabis plant, is excellent at reducing this heavy cloud that hangs over many. CBD can be taken in many different forms, of which you can view at getcherrycbd.com/products/cherry-cbd-roll-on. If depression and dark thoughts are something that troubles you, it may be worth looking down this avenue of CBD.

If we are in such a situation, do remind oneself that it is far more natural and probable for any problem to be solved, and that every problem has a solution. Death is not a solution. It is an end in a very basic manner.

No matter how depressed we may feel, we do still want to live, or we would be dead by now — so there is a part of us that seeks life and vitality, and that portion also deserves expression. Natural products like CBD could go a long way to un-cloud the fog of depression that looms around the heads of those contemplating suicide due to its antidepressant qualities. There is always help on offer to anyone who suffers from depression and is contemplating suicide. To stop feeling this way, it may be in your best interest to seek out treatments if you are not yet ready to talk to a medical professional. Have a look at Canopy Botanicals who is an online vendor who distributes natural products as well as kratom supplements which should help depression sufferers to feel better. Or, read through sites like this (www.renewedfreedomcenter.com/can-depression-and-anxiety-cause-ocd-like-symptoms/) to understand better what your brain may be putting you through. But please, if you are thinking about suicide, find someone you trust to speak with. It is a good idea to put off making any decision for a while. After all, if we do choose suicide, we can always kill oneself. If we commit suicide, however, our choices for this life are over.

Tell oneself we will make no decision until after our birthday, of after the holidays, of that we will put off any decision for a month, or even a week — whatever we feel most comfortable with.

Any therapist can also follow through by making such suggestions, thus gaining the client’s cooperation at the same time by letting the individual choose the time period for which such a decision will be delayed.

It is futile to tell such a person that he or she can not, or must not, commit suicide — and indeed, such a procedure can be quite dangerous, hardening the person’s leaning toward a death decision. The idea of making choices should be stressed: to live or to die is indeed each person’s choice.

Some people might say, “I have a right to die,” when they are arguing the case for suicide. And while this is true, it is also true that the people on our planet need every bit of help and encouragement they can get from each person alive. In a certain sense, the energy of each individual does keep the world going, and commit suicide is to refuse a basic, cooperative venture.

It is also true that persons in ordinary good health who often contemplate suicide have already closed themselves away from the world to an important extent. Even their physical senses seem burred, until often they seek further and further stimulation. These same attitudes are apparent in a lesser or in unsatisfactory life situations. If we are such a person, however, there are also other steps that we can take. Project oneself into a satisfying future. Remind oneself that the future is indeed there if we want it, and that we can grow into that future as easily as we grow from the past into the present.

Many depressives concentrate almost devotedly upon the miseries of the world — the probable disasters that could bring about its end. They remind themselves that the planet is overpopulated, and project into the future the most dire of disasters, man-made and natural.

Such thoughts are bound to cause depression. They are also painting a highly prejudiced view of reality, leaving out all matters concerning man’s and woman’s heroism, love of his or her fellow creatures, his or her wonder, sympathy, and the great redeeming qualities of the natural world itself. So such people must change their focus of attention.

The other creative, positive, achieving portions of life are ever present, and thoughts of them alone can bring refreshment and release from tension.

The point is that all of the world’s problems also represent great challenges. Young people in particular are needed to work for the promotion of peace and nuclear disarmament, to take up the tasks of deregulating and redistributing food sources, and of encouraging nations to join in such a creative venture. Those are indeed worthy and stirring causes, as noble as any that faced any generation in the past. The world needs every hand and eye, and cries out for expression of love and caring. To devote oneself to such a cause is far more praiseworthy than to steadily bemoan global problems with a sorrowful eye and mournful voice.

If we are lethargic, resolve to take the first small steps toward action, however small they might be. Remind oneself that life implies action and motion, and even the activity of the most despondent thought flows in great burst of rhythm.

All of the suggestions given here will also help in lesser situations, in ordinary bouts of worry, stress, or poor health. Even those with very serious diseases can always hope for improvement, so even if an individual is considering suicide because of severe health dilemma, the matter should be carefully weighed.

The most seemingly irreversible physical situations have changed even drastically for the better, so each tomorrow does offer that possibility. Again, however, the individual must take his or her own choice, and without facing the additional burden of worrying whether or not the soul itself will be condemned for such an act.

Nature does not know damnation, and damnation has no meaning in the great realm of love in which all existence is couched.

The Will To Live

Starting over — changing one’s belief, is a bold endeavor. It is quite possible that along the way we may become discouraged or disillusioned.

At such times it is a good idea to give oneself time to relax. Turn one’s attention to something else entirely, and mentally say, “To hell with it all for now.” The entire idea involves a process in which we try and not try at the same time, in which we do not strain to achieve results, but instead gently begin to allow ourselves to follow the contours of our own subjective feelings, to uncover those spiritual and biologically valid beliefs of early childhood, and to bring to them the very best wisdom that we have acquired throughout our life so far.

So when we do become discouraged, a playful diversion should give us refreshing release. An escapist movie or novel, or the purchase of some small frivolous item may also serve to relax our conscious mind. We are actually involved in changing a way of life, in altering our very view of the self and the world in the hopes of acquiring a new sense of harmony with our bodies, our minds, our fellow creatures, and the environment.

Indeed, there is no more exciting adventure, and it will bring about more surprises and discoveries than any expedition to alien landscapes. Our beliefs are indeed alive in their own fashion. Now, instead of taking them for granted, we will begin to notice both their uniqueness and their variety.

If we are talking about starting over, however, we may as well begin at one of the lowest points and work upward. This way we can see beliefs in their darkest form, and then little by little watch them begin to show energy, vitality, and fresh impetus.

In nearly all matters of poor health, or unfortunate living conditions or mental or physical stress, there exists a strong tinge of denial, fear, and repression.

These are seen at their most severe and their most obvious where suicide is involved — particularly in the suicide of the young. In later blogs we will discuss some special cases of reincarnational influence connected with suicide, but for now we will be concerned with the increasing numbers of suicides by young adults.

At one time or another most people consider the possibility of their own death. That is a quite natural reaction to the conditions of life. With some people, however, the idea of death seems to grow obsessive, so that it is felt to be the one escape from life’s problems. It may even achieve an allure in some people’s minds.

The propelling force in all of existence is the desire to be, however — the impetus toward expression, development, and fulfillment. Some people who consider suicide believe in life after death, and some do not — and in the deepest of terms all deaths are somewhat suicidal. Physical life must end if it is to survive. There are certain conditions, however, that promote suicidal activity, and the termination of one’s own life had been held in great disrepute by many religions and societies, though not in all.

Individuals innately want to cooperate with their fellow human beings. They have a need to help other people, and to contribute to the common good. Many people who commit suicide feel to the contrary that they are no longer needed, or in fact that their very existence stands in the way of other people’s happiness. Young adult suicides are not necessarily from the poorest or the lowest strata of society at all. In fact, poverty often serves as a strong impetus, leading the individual to fight for his or her daily needs.

Such a person’s day may be so crowded with desperate activity that there is no time with which to even contemplate suicide, because the struggle for life itself is so intent.

Again, the desire for value fulfillment, development and purpose is so strong that if those seem denied, life becomes — or seems to become — less precious. In many cases it is the son and daughter of the upper middle-classes, of the well-to-do, who run into such life-endangering dilemmas. Some youngsters are so overly provided for by their families that it seems that there is no way for them to achieve any more than they have.

If their parents are overly indulgent, then the youngster may actually feel as if they were adjuncts to their parents, or possessions alone. On the other hand, some upper-middle-class families stress competition to such a degree that it seems to the children that they are only valued for their achievements, rather than being loved for simply being the people they are.

To most people, none of these situations seem particularly drastic, and certainly there are far worse cases of human disillusionment in the world. Yet many such youngsters literally see no future for themselves as adults.

They do not visualize themselves as future parents, or as having certain careers. It is as if their whole lives accelerated to the brink of adulthood — yet they could see nothing beyond. Along the way, whether or not it was obvious to parents, such youngsters begin to feel that life is meaningless. Often such individuals are highly gifted, yet they feel as if that promise will never blossom.

In most cases these youngsters are actually quite secretive — though the self they show to parents and friends might appear to be lively and gregarious.

Such persons can help themselves, however, and they can be helped by others.

First of all, let me make it clear that no one is “damned” for committing suicide. There are no particular “penalties.”

Would-be suicides, for all their secrecy, usually do mention the subject to a friend, relative, or close family member. The subject should not be ignored or condemned, but honestly examined. Part of the mystique of the suicidal impulse is indeed the secretive aspect — so the very expression of the feeling is beneficial, and leads to better communication.

Indeed, part of the would-be suicide’s dilemma may be caused by a lack of communication with others, a misinterpretation of the motives of friends or family members, and a difficulty in expressing one’s own needs and wishes.

When To Ignore, Instructions, Suggestions And Resolutions. A New Beginning

The thoughts and beliefs that we want to rearouse are those that were often predominant in childhood, as mentioned in earlier blogs. They are spiritual, mental, emotional and biological beliefs that are innately present in the birth of each creature. Children believe not only that there will be a tomorrow, and many tomorrows, but they also believe that each tomorrow will be rewarding and filled with discovery.

They fell themselves couched in an overall feeling of security and safety, even in the face of an unpleasant environment or situation. They feel drawn to other people and to other creatures, and left alone they trust their contacts with others. They have an inbred sense of self-satisfaction, and they instinctively feel that it is natural and good for them to explore and develop their capabilities.

They expect relationships to be rewarding and continuing, and expect each event will have the best possible results. They enjoy communication, the pursuit of knowledge, and they are filled with curiosity.

All of those attitudes provide the strength and mental health that promotes their physical growth and development. However simple those ideas may sound to the adult, still they carry within them the needed power and impetus that fill all of life’s parts. Later, conflicting beliefs often smother such earlier attitudes, so that by the time children have grown into adults they actually hold almost an opposite set of hypotheses. These take it for granted that any stressful situation will worsen, that communication will worsen,that communication with others is dangerous, that self-fulfillment brings about the envy and even of others, and that as individuals they live in an unsafe society, set down the middle of a natural world that is itself savage, cruel, and caring only for its survival at any cost.

Our body actually lives on large quantities of joyful expectation.

The fetus is propelled by the expectation of future growth and development. It is bad enough to anticipate that most unfortunate situations will worsen rather than improve, but it is foolhardy indeed to believe that mankind is bound to destroy itself, or that nuclear destruction in nearly inevitable.

Many people no longer believe in life after death, and so large numbers of the population are philosophically denied a spiritual or a physical future.

This deprives body and mind of the zest and purpose needed in order to enjoy any pursuits or activities. Such beliefs make any human endeavor appear futile. There are ways of reacting to the dangers of nuclear energy that are far more healthy and beneficial, and we will discuss these in later blogs.

For now, I simply want to suggest that all such beliefs should be understood and dismissed as soon as possible. We hope to show how most natural health-promoting beliefs can be applied to all mental, physical, or emotional illnesses or difficulties. I want to assure that regardless of our circumstances, age, or sex, we can indeed start over, re-arousing from within ourselves those earlier, more innocent expectations, feelings and beliefs. It is much better if we can imagine this endeavor more in the light of children’s play, in fact, rather than think of it as a deadly serious adult pursuit.

In other words, we will try to instill a somewhat playful attitude, even toward the most severe problems, for the very idea of play encourages the use of the imagination and the creative abilities.

This starting over. Again, because of simultaneous nature of time, beliefs can be changed in the present moment.

There is no need to search endlessly into the past of this life or any other, for the “original” causes for beliefs. Making a change in the present of a certain kind will automatically alter all beliefs “across the board,” so to speak. It is important, however, that we do not strain too hard to achieve results, but allow ourselves some leeway. We react to our beliefs habitually, often unthinkingly, and in usual ideas of time, and in our experience of it — we must allow oneself “some time” to change that habitual behavior.

As we do, we will discover oneself reacting to the desired beliefs as easily and automatically as we did to the undesirable ones. As we do, keep the idea of child’s play in mind, however. this will allow us to keep the entire affair in a kind of suspension.

The child plays at being an adult long before he or she is one, and so we can play with more desirable beliefs while we are still growing into that more beneficial picture.

One of the issues I want to discuss in depth is that of spontaneity in relationship to health and disease.

Our very physical existence itself is dependent upon the smooth functioning of many spontaneous processes. Our thinking, breathing, and motion are all guided by activities that are largely unconscious — at least from the standpoint of what we usually think of as the conscious mind.

Our body repairs itself constantly, and our mind thinks — all without our normally conscious attention. The same applies to all of those inner processes that make life possible. Our thoughts are conscious, but the process of thinking itself is not. Spontaneity is particularly important in the actions of children, and in the natural rhythmic motion of their limbs. Feelings also seem to come and go in a spontaneous fashion.

It is indeed as if some inner spontaneous part of the personality is far more knowledgeable than the conscious portion of which we are so rightfully proud.

Many people, however, fear spontaneity: it evokes extravagance, excesses, and dangerous freedoms. Even people who are not so fervently opposed to spontaneity often feel that it is somewhat suspect, distasteful, perhaps leading to humiliating actions. Spontaneity, however, represents the spirit of life itself, and it is the basis for the will to live, and for those impulses that stimulate action, motion, and discovery.

In the truest regard, our life is provided for us by these spontaneous processes. As I’ve mentioned in previous blogs, at one time the human personality was “more at one with itself.” It accommodated unconscious and conscious experience more equitably. Man and woman were more aware of his and her dreams and so-called unconscious activity.

It is only because civilized man and woman have somewhat overspecialized in the use of one kind of knowledge over another that people fear the unconscious, spontaneous portions of the self. The fear alone causes them to block out still more and more unconscious knowledge. Since the spontaneous portions are so related to bodily activity, they are very important in facilitating good health, and when people feel divorced from their spontaneous selves, they also fell divorced to the same extent from their own bodies. Such individuals become frightened of freedom itself, of choices and of changes. They try desperately to control themselves and their environment against what seems to be a raging, spontaneous mass of primitive impulses from within, and against a mindless, chaotic, ancient force of nature. In the physical world, such behavior often leads to compulsive action — stereotyped mental and physical motion and other situations with a strong repressive coloration. Here any expression becomes almost taboo. The conscious mind must be in control of all actions as much as possible, for such a person feels that only rigid, logical thought is strong enough to hold back such strong impulsive force.

These attitudes may be reflected in rather simple compulsive actions: the woman or man who cleans the house endlessly, whether it needs it or not; the man or woman who will follow certain precise, defined routes of activity — driving down certain streets only to work; washing his or her hands much more frequently than other people; the person who constantly buttons and unbuttons a sweater or vest. Many such simple actions show a stereotyped kind of behavior that results from a desperate need to gain control over oneself and the environment.

Any excessive behavior may enter in, including over-smoking, overeating, and overdrinking.

It will be difficult for some people to believe that spontaneity is to be trusted, for they may be only aware of feeling destructive or violent impulses. The idea of expressing impulses spontaneously will be most frightening under those conditions.

Actually the people involved are repressing not violent impulses but natural loving ones. They are afraid that expressions of love, or the need for dependence will only bring them scorn or punishment. Therefore, they hide those yearnings, and the destructive impulses actually serve to protect them from the expression of love that they have somehow learned to fear.

Science itself, for all of its preciseness in some areas, often equates instinctive, impulsive, chaotic, destructive activity as one and the same.

Nature and the inner nature of man and woman are both seen to contain savage, destructive forces against which civilization and the reasoning mind must firmly stand guard.

Science itself often displays compulsive and ritualistic behavior, to the point of programming its own paths of reasoning, so that they cover safe ground, and steadfastly ignore the great inner forces of spontaneity that make science — or any discipline — possible. As I have said before, spontaneity knows its own order. Nothing is more highly organized than the physical body that spontaneously grow all of its own parts.

As our life is provided for us, so to speak, by these spontaneous processes, the life of the universe is provided in the same fashion. We see physical stars, and our instruments probe the distance of space — but the inner processes that make the universe possible are those same processes that propel our own thinking. It is erroneous, therefore, to believe that spontaneity and discipline are mere opposites. Instead, true discipline is the result of true spontaneity.

Value fulfillment of each and every element in life relies upon those spontaneous processes, and their source is the basic affirmative love and acceptance of the self, the universe, and life’s conditions.

Since ancient times religions has tried to help man and woman understand the nature of his or her own subjective reality — but religion has its own dark side, and for this reason religion unfortunately has fostered fear of the spontaneous.

Instead of promoting the idea of man’s and woman’s inner worth, it has taught people to distrust the inner self and its manifestations. Most churches preach a dogma that stresses concepts of the sinful self, and sees man and woman as creatures contaminated by original sin even before birth.

This distorted picture depicts a species of sinners innately driven by evil, sometimes demonic, forces. In this dogma man and woman needs to apologize for his or her birth, and the conditions of life are seen as a punishment set by God upon his or her erring creatures. Unfortunately such concepts are also reflected in fields of psychology, particularly in Freudianism — where, say, slips of the tongue may betray the self’s hidden, nefarious true desires.

The unconscious is understood to be a garbage heap of undesirable impulses, long ago discarded by civilization, while again much religious theory projects the image of the hidden self that must be kept in bounds by good work, prayer, and penance.

Amid such a conglomeration of negative suppositions, the idea of a good and innocent inner self seems almost scandalous. To encourage expression of that self appears foolhardy, for it seems only too clear that if the lid of consciousness were opened, so to speak, all kind of inner demons and enraged impulses would rush forth.

Again, people who have such views of the inner self usually project the same ideas upon nature at large, so that the natural world appears equally mysterious, dangerous, and threatening.

In political terms such persons also look for strong authoritative groups or governments, stress law and order above justice or equality, and tend to see the poorer, less advantaged members of society as impulse-ridden, dangerous, and always ready for revolution. It is quite frequent for persons with those beliefs to discipline their bodies overmuch, take positions as police guards, or set themselves up in one way or another in control of their fellows.

I am not here stating that all police guards, members of the military or whatever, fall into that category. Such people will, however, tend toward a strongly disciplined life. Many of their health problems will deal with eruptions — interior ulcers, skin eruptions, or in very definite mental and emotional eruptions, and great outbursts of force and temper all the more noticeable because of the usual disciplined patterns of behavior.

In most such cases there is a lack of the normal range of emotional expression. Such persons often find it extremely difficult to express love, joy, or gratitude, for example, and this lack of expression is taken for granted by others, who do not see it in its true light, but think instead that the person is simply reticent.

Secondary personalities and schizophrenic episodes are also somewhat characteristic — again appearing as sudden explosive behavior when conflicting beliefs are dammed up and held back. And when it is believed that the inner self is indeed a bed of chaotic impulses, then it becomes less and less possible for an individual to express normal range of activity. The person then feels lethargic and out of touch with work of family.

Expression is a necessity of life, however. Each person feels that drive. When one set of rigid beliefs threatens to make action appear meaningless, then another set of buried, repressed beliefs may surface, providing new impetus precisely when it is needed — but also forming a secondary personality with characteristics almost opposite to those of the primary self.

We will have more to say on all of these issues — but now I want to discuss spontaneity, or its lack, in relationship to sexuality and health. Sexual health is incredibly important for each of the partners involved but especially for women as it can cause many health problems for them if certain guidelines are not followed. If you are looking for expert advice, visit www.advancedgynecology.com by following the link.

All of the negative beliefs just mentioned touch upon sexuality in one way or another. Those with the beliefs just mentioned often think of sexuality as bestial, evil, and even humiliating.

These attitudes are intensified where the female sex is concerned. We have, of course, a strong drive toward sexuality, and if we believe that it is to be shunned at the same time, then we are in a very ambiguous position. Women with such beliefs and conflicts often wind up having hysterectomies, performed incidentally by male doctors, who hold the very same beliefs.

Many men look forward to having sons, while at the same time they revere marriage as a necessary part of respectable family life, and also feel that marriage is somewhat degrading — particularly to a male — and that the sex act itself is only justified if it brings him an heir.

Such a male will seek sex with prostitutes, or with women he considers beneath him. In a strange fashion, he may even feel that it is wrong to have sex with his own wife, believing that the sex act so degrades the both of them. In many cases these people will be great sportsmen, follow conventionalized male pursuits, and perhaps express contempt for the arts or any interest considered remotely feminine.

Many schools of religion and so-called esoteric knowledge have promoted the idea that sexuality and spirituality are diametrically opposed to each other.

People in the sports arena also often encourage the concept that sexual expression is somewhat debilitating to the male, and can weaken his constitution. Priests take vows to ensure sexual abstinence, in other words they tightly fasten the package, and any urges they may have in a form of “sexual discipline”. The fact is that sexual expression is, again, an important element in the entire range of human experience, encouraging mental and physical health and vitality.

Some people may have a stronger or weaker sex drive than others, and yet that drive is a strong part of any individual’s natural rhythm. Damned up, such sexuality still keeps trying for expression, and it is often men or women of habitual “sexual discipline” who suddenly break out in bouts of sexual promiscuity or violence.

In actuality, the combination of a philosophical stress upon discipline, physical and mental, with the belief in the sinful self, often brings about the most unfortunate human dilemmas. These ideas usually ride along with feelings that power is desirable but dangerous. To abstain from sexuality then means to store up one’s own power. People with such beliefs often have severe problems with constipation, and have retention symptoms — retaining water, for example, or salt or whatever.

They may also suffer with stomach difficulties, many being overly fond of extremely spicy foods. Some have unusually heavy appetites, even though these may be regulated by a series of diets — which are then broken by overeating.

There are so many other elements involved in human nature that I do not really want to point out any culprits, yet male-segregated communities are obviously notorious for encouraging that kind of behavior. Every individual in such institutions or societies is not affected in the same fashion, of course — yet we do have these kinds of closed societies, relatively speaking, and they can indeed serve as cradles for fanaticism and rigid stereotypes of behavior. Again, here we find that discipline, rather than free will, is stressed, so that the opportunity for choices is drastically reduced. The more open a society, the more healthy its people.

What I have said also applies to organizations segregated along feminine lines, though to a lesser degree.

In both cases the sexes are denied any true communication, and an extremely artificial framework is maintained, in which the sexes literally become strangers to each other. This also encourages various kinds of hysterical reactions, as well as a larger frequency of “contagious diseases” than is experienced by the normal population.

These conditions also occur in some varieties of religious cults, whether or not strict sexual segregation is enforced. If human relationships are highly regulated and supervised, or family members encouraged to spy upon their relatives or friends, then we have the same kind of curtailment of natural expression and communication.

People in such societies often suffer from malnourishment, frequent beatings, an excessive use of the enema, and often indulge in physical punishment. The children are strictly raised, and a lack of normal spontaneity is the rule rather than the exception. Members of such organizations often suffer maladies in which their bodies do not utilize nutrients. They are often food faddists of one kind or another, but because they do fear spontaneity to such a degree they will often become afflicted with diseases of maladies associated with the body’s unconscious processes.

We can also find single families, of course, that operate like cults — or an entire nation — that are given over to repression with its resulting violence.

The ideas that we have, then, play a large role in the way the body handles its nutrients, and utilizes its health and vitality. If we believe that the body is somehow evil, we may punish it by nearly starving to death, even though our diet might be considered normal by usual standards. For it is possible for our ideas to cause chemical reactions that impede our body’s ability to accept nourishment. If we believe that the body is evil, the purest health-food diet will or may do us little good at all, while if we have a healthy desire and respect for our physical body, a diet of TV dinners, and even of fast foods, may well keep us healthy and nourished.

If we are talking about health, it is our beliefs that we must look. We have the most efficient and beautiful physical organs, the most elegant joints and appendages, the most vibrant lungs and the most exquisite of senses. It is up to us to form a body of beliefs that is worthy of our physical image — for we are nourished by our beliefs, and those beliefs can cause our daily bread to add to our vitality, or to add to our cares and stress.

The weight of unfortunate beliefs perhaps falls heaviest on the older segments of the population, for the beliefs have had a longer period of time to operate relatively unimpeded.

Those particular beliefs actually take hold in young adults, so that it seems that all of life is meant to come to its fullest flower in young adulthood, and then from that prestigious position fall quicker and quicker into disuse and disarray.

These ideas do not inflict severe difficulties upon older members of the population, but they also have a vital part to play in the behavior of many young people who commit suicide directly or indirectly. It seems to such youngsters that the pinnacle of life is just at hand, to last upon youthful beauty and youthful achievement, so that it appears that all of the rest of life’s activities must suffer by contrast.

Knowledge through experience is not considered a practical-enough method of learning, so that the skills and understanding that come with age are seldom taken into consideration.

Again, to a certain degree, religion and science — and the medical sciences in particular — seem devoted to encouraging the most negative beliefs about human nature. It is taken for granted that all mental, physical, spiritual and emotional satisfactions become lesser with advancing age. It is taken for granted that memory fails, the body weakens, the senses stagnate, and emotional vividness dims. It is often considered scandalous to even imagine sexual activity after the age of even 40 or 50.

Faced with the kind of a projected future, no wonder many adolescents prefer to die before catching sight of the very first hint of deterioration — the first wrinkle or touch of gray in the hair. What forerunner of disaster such natural signs must seem! And at the other end of the scale, older parents are treated by their grown children as if they themselves were falling into a grotesque version of a second childhood. Many people actually speak louder to older persons, whether or not they have any hearing difficulties at all and require the help of cordless phone for hearing impaired or not.

Our entire world of commerce and advertisements, of competition and of business, prolong such attitudes. This is aside from the impact of the entertainment industry, which reflects that same glorification of youth, and that fear of growing old.

There are very definite, excellent side-effects of growing older, such as being able to use a site like www.keyadvice.co.uk/equity-release/calculator to receive equity from the value of your home. That we will also discuss in future blogs — but here I want to assure the blog reader that basically speaking there are no diseases brought about by old age alone.

The body often wears out because it has been used less and less — and that is because little study has been given to the true capabilities of the healthy physical body in the later years of life. That period also contains certain rhythms in which normal healing processes are highly accelerated, and the life force itself does not wear out or lessen within a body. Its expression may be impeded at any time, but the unique energy of each individual is not drained away because of age alone.

We will have more to say concerning older people and their ways of life, and also discuss the many beliefs and ideas that can come almost immediately to their aid. The subject of suicide will also be discussed in a different context, and when I invite my blog readers to start over, I want it understood that we can indeed start over regardless of our age or circumstances.

Living At Cross Purposes, You, You, You And You

Each person is so unique that it is obviously impossible for me to discuss all of the innumerable and complicated strands of belief that form human experience — yet I hope here, some way, to present enough “specific generalizations” so that the blog reader can find many points of application as far as our own life is concerned.

In fact, we may discover not just one you, but several you’s, so to speak, each pursuing certain purposes, and we may find out furthermore that some such purposes cancel others out, while some are diametrically opposed to each other. Such cross purposes, of course, can lead to mental, spiritual, physical and emotional difficulties.

Many people believe that it is dangerous to make themselves known, to express their own ideas or abilities. Such individuals may be highly motivated, on the other hand, to become accomplished in some art or profession or other field of activity. In such cases we have two cross-purposes operating — the desire to express oneself, and the fear of doing so.

If both beliefs are equally dominant and vital, then the situation becomes quite serious. Such individuals may try “to get ahead” on the one hand, in society or business or in the arts or sciences, only to find themselves taking two steps backward for every step they take forward. In other words, they will encounter obstructions that are self-generated. If such a person begins to succeed, then he or she is forcibly reminded of the equally dominant need for lack of success — for again, the person believes that self-expression is necessary and desirable while also being highly dangerous, and thus to be avoided.

Dilemmas result in many ways. The person might succeed financially, only to make a serious or faulty business judgment, thus losing the financial benefits. Another person might express the same dilemma through the body itself, so that “getting ahead” was equated with physical mobility — so that it seemed that physical mobility, while so desired, was still highly dangerous.

Such reasoning sounds quite outlandish, of course, to most individuals, but the person in question, say with a disease like arthritis, or some other motion-impairing aliment, might ask themselves the question: “What would I do if I were free of the condition?”

Like the alcoholic’s wife mentioned in my earlier blog, such a person might suddenly feel struck by a sense of panic, rather than relief, thus experiencing for the first time the fear of motion that underlay the problem.

Yet why should motion be feared? Because so many individuals have been taught that power or energy is wrong, destructive, or sinful, and therefore to be punished.

Often playful, rambunctious children are told not to be showoffs, or not to express their normal exuberance. Religions stress the importance of discipline, sobriety, and penance. All of these attitudes can be extremely detrimental, and along with other beliefs are responsible for a goodly number of spiritual, physical, mental, and emotional problems.

Unfortunately, there are also some particular teachings that are sexually oriented, and that therefore show their effects often on one sex rather than the other. Boys are still taught to “be cool,” unemotional, aggressive, and assertive — as opposed to being emotionally warm, cooperative, gregarious but without fake bravado. Boys are taught that it is unmanly to be dependent in any way. They become embarrassed in late boyhood when kissed by their mothers, as a rule — yet it is quite natural to be both independent, cooperative and competitive. Maybe it would be useful for some men to consider male enhancement pills for fast erection to allow men to better cooperate with their women in the bedroom.

Such young men grow up with the desire to be independent, while at the same time they also experience the natural drive for cooperation and dependence upon others. Many end up punishing themselves for any behavior they consider dependent or unmanly. They are often afraid to express love, or to accept emotional nourishment gracefully.

As a result some such people become severely afflicted with ulcers, so that their stomachs becomes sore and ulcerated at the acceptance of physical nourishment.

Epilepsy is a disease often experienced also by people who have strongly conflicting beliefs about the use of power or energy, coupled with a sometimes extraordinary amount of mental and physical energy that demands it be used. Epilepsy is a condition that can be difficult to treat; however, with advancements in medicine over the years, we can now manage Epilepsy and its symptoms. From benzodiazepine medications such as midazolam to more recent research in the effects of THC, CBD, and marijuana strains such as Gorilla glue strain, we see more improvements in treating Epilepsy. If you would like to learn more about CBD and its effects on Epilepsy and other ailments you can do so by reading something like CBD School’s Medterra review, you can find out some of the best ways to help deal with a condition of that nature.

In many such cases the individuals involved are highly intellectual, and possess obvious gifts that are, however, seldom put to full use. Such people are so frightened of the nature of personal power and energy that they short-circuit their nervous systems, blocking the ability for any purposeful action, at least momentarily. Using a CBD oil or even a CBD vape may help relieve this issue and overcome it. Relaxing the body can really calm someone’s body down. This then can create a good environment to go ahead with whatever they were planning to do.

Because they realize that they do indeed innately possess strong gifts and abilities, these people often seek attention for their disease, rather that for their abilities. They may become professional patients, favorites of their doctors because of their wit and repartee in the face of their affliction. They are determined to express themselves and not to express themselves at the same time. Like so many others they believe that self-expression is dangerous, evil, and bound to lead to suffering — self-inflicted or otherwise.

This particular group or people are also usually possessed by an extraordinary anger: they are furious at themselves for not being able to showcase their own strength and power — but “forced” instead into a kind of behavior that appears sometimes frightening and humiliating.

Individuals who suffer from epilepsy are also often perfectionists — trying so hard to be their best that they end up with a very uneven, jerky physical behavior.

In some instances, stuttering is a very mild example of the same kind of activity. On the one hand some epileptic patients feel a cut above the usual run of humanity, while on the other they perform far more awkwardly than normal persons. Again, many also believe that those with special talents or gifts are disliked by others and persecuted.

This brings us into a conglomeration of beliefs unfortunately connected with romanticism.

These beliefs are centered around artists, writers, poets, musicians, actors and actresses, or others who seem unusually gifted in the arts or in various other methods of self-expression. The beliefs lead to the most dire legends, in which the gifted person always pays in one way or another for the valued gifts of self-expression — through disaster, misfortune, or death.

These concepts have many cousins, so that we actually have an entire family of beliefs that are all in one way or another related.

Foremost, connected with the distortions about creativity and expression, is the belief that knowledge itself is dangerous, evil, and bound to lead to disaster. Here, innocence is seen as synonymous with ignorance. What we actually have behind such a belief is a fear of free will and of making choices.

The more extensive our knowledge, the more aware we are of probable actions, and of the conglomeration of choices that then become available. There are also people, then, with an intense thirst for knowledge who believe that knowledge is indeed good and beneficial, while on the other hand the belief just as fervently that knowledge is forbidden and dangerous.

All of these instances lead, of course, to severe dilemmas, and often pull an individual in two directions at once. They are the cause, also, of many spiritual, emotional, and physical difficulties.

It should probably be noted here also that this suspicion of knowledge is intensified when the female sex is involved, for the legends quite erroneously give the impression that knowledge is twice as disastrous if possessed by a woman. This should be kept in mind whenever we discuss beliefs that are specifically sexually oriented.

It must seem obvious that behind all such beliefs lies the distrust of nature, man, woman, and life itself.

We must also remember, however, that in a fashion beliefs themselves are tools, and that in some situations beliefs that seem quite negative can also clear the way for more beneficial ones. With all of this discussion of negative beliefs, therefore, it is a good idea not to call any beliefs bad or evil in themselves. They are no more bad or evil in their way own, say, than viruses are in theirs. If we look upon them in that manner, we will avoid being overwhelmed by what seems to be an endless parade of negative thoughts and beliefs that can only lead to destruction. Instead, compare the negative beliefs, for example, with the storms that sweep the country: they have their purposes — and all in all those purposes tend to promote and support life itself.

While we are still in the middle of such discussions, however, remind oneself that any situation can be changed for the better. Remind oneself constantly that the most favorable solution to a problem is at least as probable as the most unfortunate “solution.” Remind oneself also that despite all of our worrying, the spirit of life itself is continually within our experience, and forms our physical body.

Large numbers of the population do indeed live unsatisfactory lives, with many individuals seeking goals that are nearly unattainable because of the conglomeration of conflicting beliefs that all vie for their attention. They are at cross purposes with themselves.

This leads not only to private dilemmas, illnesses, and seemingly futile relationships — but also to national misunderstandings, entanglements, and world disorders. There are indeed ways of breaking through such conflicts, however, and those broader avenues of expression, peace, and satisfaction are available to each individual, however unfortunate the entire picture seems to be.

It is possible, therefore, to improve our health, and to deepen the quality of all or our experience.

In terms of earthly life as we understand it, it is overly optimistic to imagine that eventually all illnesses will be conquered, all relationships be inevitably fulfilling, or to foresee a future in which all people on earth are treated with equality and respect. For one thing, in that larger framework mentioned in earlier blogs, illness itself is a part of life’s overall activity. Disease states, so-called, are as necessary to physical life as normal health is, so we are not speaking of a nirvana on earth — but we are saying that it is possible for each blog reader to quicken his or her private perceptions, and to extend and expand the quality of ordinary consciousness enough so that by contrast to current experience, life could almost be thought of as “heaven on earth.”

This involves a re-education of most profound nature. All of the conflicting beliefs that have been mentioned thus far are the end result of what I have called before the “official line of consciousness.” Certainly people experienced disease long before those conflicting beliefs began — but again, that is because of the part that disease states play in the overall health of individuals and of the world.

What we are going to have to do, then, is start over. It is indeed quite possible to do so, for we will be working with material with which we are intimately familiar: our own thoughts, emotions, and beliefs.

We must start from our present position, of course, but there is no person who cannot better his or her position to a considerable degree, if the effort is made to follow through with the kind of new hypotheses that we will here suggest. These ideas are to some extent already present, though they have not predominated in world experience.

This alternate way of thinking is biologically pertinent, for it should be obvious now that certain beliefs and ideas serve to foster health and vitality, while others impede it.

These ideas are translations of the emotional attitudes of all portions of nature and of life itself. They are better than any medicine, and they promote the expression of value fulfillment of all kinds of life, whatever its form.

Reincarnational Children’s Play, And Health

When children play, often the play events seem as real or even more real than ordinary physical events that are experienced outside of the play framework. Children playing at cowboys and Indians, or cops and robbers, can on occasion become quite as frightened by the pursuit or the chase as they would be if they were actually caught up in such an adventure in ordinary life.

Even watching such programs on television will almost make it feel like they are there in the scene themselves. They become engrossed. With all the latest cable TV statistics, (look at the source here), it doesn’t come as much of a surprise to learn that more and more people are tuning in to these shows, and in turn, get to experience what they’re watching as if they were there in person. That’s the magic of television. It opens up doors to a whole new world of adventure for so many people, especially children. Alongside letting their imaginations run wild through play, there is no better feeling than being able to broaden your horizons.

Children then apply their imaginations more vividly, and even utilize all of their senses at certain times, to follow or reinforce those pictures that imagination paints. There are indeed many kinds of reality, many versions, and it is some time before human beings learn to focus into one particular package of reality. It’s important that children utilize all their senses so that they can truly pursue their imagination. There are a few things that can be done to help with this. The first is to let them play and to just have fun. The second is to let them listen to nursery songs like KLS , to help them flourish in their development. There are a few other things that you can do to help them as well, you just have to find the right thing for them.

In so doing, they then apply their imaginations in structured ways that serve to reinforce the prime reality-framework. For some time, however, young children utilize a remarkable imaginative freedom, so that, for example, they can experience “alternate” events with as much focus, strength, and vitality as that with which they experience ordinary life. A potent daydream may, in fact, appear far more real than the other daily events that surround it. When the child is playing, its sense of joy or anger is very strongly felt. The child’s body will often reflect those conditions and reflexes that would be elicited of the so-called “play” events were real.

Most of our experience happens directly, where senses, imagination, motion and physical actuality meet. In dreams, however, we often feel as if we are in another location entirely, and all of our senses seem pivoted in that location. Our experience is separated from our usual living area, in other words. We may dream that we are running or walking or flying, yet those activities are divorced enough from that area where imagination, motion, and physical actuality meet, so that our body remains quiet, relatively speaking, while we seem to be moving freely somewhere else.

In a fashion, reincarnation can partially be explained using the same kind of analogy. We have many existences at once — but each one has its own living area, upon which that portion of us focuses. In fact, that portion has its own name and selfhood and is master of its own castle, so to speak.

Each self has its own inviolate point where imagination, motion, and physical actuality intersect. Like the child play-acting, however, events occur within events, all dramatically real and vivid, all eliciting specific responses and actions, and each one possessing its own private living area.

On any given day a youngster may take a ride on a merry-go-round. The same little boy or girl might also sit astride a toy horse, and pretend that the horse is part of the merry-go-round. The same child might see the image of a merry-go-round on the television screen, or be told about another youngster’s visit to a playground, and a subsequent ride on a merry-go-round.

The child will be completely absorbed in the merry-go-round ride that was directly experienced. He or she may indeed be just as engrossed — or even more so — in the imaginary ride on the rocking horse. There will be some involvement, of course, as the child watches the images of the merry-go-round horses on the television station, while the story about the child’s visit to the playground will not take nearly as much of his interest.

In somewhat the same way, events appear and are reflected in reincarnational existences. All the lives are actually occurring at the same time, as the hypothetical youngster’s merry-go-round experiences happened all in one day.

In the reincarnational terms, however, the merry-go-round events might be experienced directly in some existences, or appear in a dream in another existence, or turn up simply as an image in another, or happen in an event involving real horses instead of merry-go-round horses. In other words, in one way or another the events of one living experience are reflected in each other living experience.

I am not saying that the events in one life cause the events on another, but that there is an overall pattern — a bank of probable events — and that in each life each individual chooses those that suit his or her overall private purposes. Yet those lives will be connected. An individual may have a serious illness in one life. That event may turn up as one uncomfortable nightmare in another existence. In still another life, the individual might have a dear friend who suffers from the same disease. In still another existence the individual might decide to be a doctor, to seek a cause and a cure for the same disease.

No one is fated, however, to suffer in one life for any crimes committed in another. The reasons and purposes for one’s own existence in any life can be found directly in the life itself.

Many proponents of reincarnation believe most firmly that an illness in one life most frequently has its roots in a past existence, and that reincarnational regression if therefore necessary to uncover the reasons for many current illnesses or dilemmas.

There is also a rather conventional stereotype version of karma that may follow such beliefs. Therefore, we may be punished in this life for errors we have committed in a past one, or we may actually be making up for a mistake made thousands of years ago. Again, all of a person’s reincarnational existences are, indeed, connected — but the events in one life do not cause the events in the next one.

I must remind once more that all time happens simultaneously, so the confused belief about punishment now, in retaliation for past action would actually be meaningless, since in simultaneous time all actions would be occurring at once.

We may have overall reasons for a particular illness, however, that have nothing to do with crime or punishment, but may instead involve an extraordinary sense of curiosity, and the desire for experience that is somewhat unconventional — usually not sought for — exotic, or in certain terms even grotesque.

Each life, regardless of its nature, possesses it own unique vantage point, and an individual may sometimes take an obscure or a long-lasting disease simply to present himself or herself with experience that most others would shun. An individual might seek such a vantage point in order to look at the universe in a different fashion, asking questions that perhaps could not be answered of asked from any other position.

Another life, for example, might deal with exquisite health and vitality, and as mentioned, still another life might be devoted to the arts of healing — but overall, few people take health problems per se as frequent reincarnational themes, though they may be implied strongly in situations where one is born into a large populace of poor, underprivileged people.

If one does have health problems, it is much better to look for their reasons in our immediate experience, rather than assigning them a cause in our distant past. The reasons for maladies are almost always present in current life experience — and even though old events from childhood may have originally activated unhealthy behavior, it is present beliefs that allow old patterns of activity to operate.

If we are concerned about any given problems — mental, emotional, or physical — there are certain facts we should hold in mind. I have mentioned most of them in previous blogs, but they are particularly vital in this context.

We must realize that we do create our own reality because of our beliefs about it. Therefore, try to understand that the particular dilemma of illness is not an event forced upon us by some other agency. Realize that to some extent or another our dilemma or our illness has been chosen by us, and that this choosing has been done in bits and pieces of small, seemingly inconsequential choices. Each, however, has led up to our current predicament, whatever its nature.

If we realize that our beliefs form our experience, then we do indeed have an excellent chance of changing our beliefs, and hence our experience.

We can discover what our own reasons are for choosing the dilemma or illness by being very honest with oneself. There is no need to feel guilty since we meant very well as we made each choice — only the choices were built upon beliefs that were beliefs and not facts.

If we are in serious difficulties of any kind, it may at first seem inconceivable, unbelievable, or even scandalous to imagine that our problems are caused by our own beliefs.

In fact, the opposite might appear to be true. We might have lost a series of jobs, for example, and it may seem quite clear that we are not to blame in any of those circumstances. We might have a very serious illness that seemed to come from nowhere, and it may strike us as most unlikely indeed, that our own beliefs had anything to do with the inception of such a frightening malady.

We may be in the middle of one or several very unsatisfactory relationships, none of which seem to be caused by us, while instead we feel as if we are an unwilling victim or participant.

We may have a dangerous drug or alcohol problem, or we may be married to someone who does. In both instances the situations will be caused by our own beliefs, even though this may at first seem most unlikely. For the purposes of this particular blog, we will discuss illnesses or situations that have arisen since childhood, so we are not including birth defects or very life-endangering childhood accidents, or most unfortunate childhood family situations. These will be discussed separately.

In most cases, even the most severe illnesses or complicated living conditions and relationships are caused by an attempt to grow, develop or expand in the face of difficulties that appear to be unsurmountable to one degree of another.

An individual will often be striving for some goal that appears blocked, and hence he or she uses all available energy and strength to circumnavigate the blockage. The blockage is usually a belief which needs to be understood or removed rather than bypassed.

In my blogs we will be involved with the nature of beliefs and with various methods that will allow us to choose beliefs that lead to a more satisfying life.

Throughout my blogs, we are not speaking of physical health alone, but of mental, spiritual, and emotional health as well. We are not healthy, for example, no matter how robust our physical condition, if our relationships are unhealthy, unsatisfying, frustrating, or hard to achieve. Whatever our situation is, it is a good idea to ask ourselves what we would do if we were free of it. An alcoholic’s wife might wish all her heart that her husband stop drinking, but if she suddenly asked herself what she would do, she might, surprisingly enough, feel a tinge of panic. On examination of her own thoughts and beliefs, she might well discover that she was so frightened of not achieving her own goals that she actually encouraged her husband’s alcoholism, so that she would not have to face her own “failure”.

Obviously this hypothetical situation is a quick example of what I mean, with no mention of the innumerable other beliefs and half-beliefs that would encircle the man’s and the woman’s relationship.

There are no doubts about it confronting substance issues can be an incredibly complex process. Harmful drinking can cause significant issues not only for the alcohol user but also for members of their family. This can appear in the form of health problems, financial worries, relationship breakdown, and even parenting difficulties. Above all, these families need and deserve support. Family interventions can play a role in this and can help to reduce overall alcohol harm.

Accordingly, if you, or someone you know, have been affected by any of the issues raised in this article there are details of organizations that offer advice and support including several different alcohol treatment center websites available online.

They will be able to provide different types of services that you can use to help support yourself if you are going in for treatment. You might find that they will offer support groups, and will have routine drug/alcohol tests (using something like this 5 panel instant drug test). All of this will be done to help you stay on your path to recovery.

Ultimately, working jointly with alcohol users and their families during treatment has been shown to be effective, particularly where the user is an adolescent.

What do you think should be done to tackle alcohol dependency issues within society? Get in touch and let me know your thoughts on this fascinating topic.

Children’s Innate Love Of The Body And All Of Its Parts

For adults, ideas of health and illness are intimately connected with philosophical, religious, and social beliefs. They are even more entangled with scientific concepts, and with science’s views of life in general. Children, however, are far more innocent, and though they respond to the ideas of their parents, still their minds are open and filled with curiosity. The development of children is important to any parent, and we would do anything to help with their Developing Minds, whether that can help them out, and if your children mean everything to you, find out the cost of life insurance as a way of protecting them.
Children learn in many different ways including hearing, smell and sight which is why things like song education on YouTube are so popular to teach young children. They are also gifted with an almost astounding resiliency and exuberance.

They possess an innate love of the body and all of its parts. They also, feel an eager desire to learn all they can about their own physical sensations and capabilities.

At the same time, young children in particular still possess a feeling of oneness with the universe, and with all of life, even as they begin to separate themselves at certain levels from life’s wholeness to go about the delightful task. Seeing themselves as separate and apart from all other individuals, they still retain an inner comprehension and a memory of having once experienced a oneness with life as a whole.

At that level even illness is regarded simply as a part of life’s experience, however unpleasant it might be. Even at an early age, children joyfully explore all of the possibilities of all sensations possible within their framework — pain as well as joy, frustration as well as satisfaction, and all the while their awareness is propelled by curiosity, wonder, and joy.

They pick up their first ideas about health and disease from parents and doctors, and by the actions of those people to their own discomfiture. Before they can even see, children are already aware of what their parents expect from them in terms of health and disease, so that early patterns of behavior are formed, to which they then react in adulthood.

For now we will speak of children who possess ordinary good health, but who may also have some of the usual childhood “diseases.” Later we will discuss children with exceptionally severe health conditions.

Many children acquire poor health habits through the well-meaning mistakes of their parents. This is particularly true when parents actually reward a child for being ill. In such cases, the ailing child is pampered far more than usual, given extra special attention offered delicacies such as ice cream, let off some ordinary chores, and in other ways encouraged to think of bouts of illness as times of special attention and reward.

I do not mean that ill children should not be treated with kindness, and perhaps a bit of special attention — but the reward should be given for the child’s recovery, and efforts should be made to keep the youngster’s routine as normal as possible. Children often know quite well the reasons for some of their illnesses, for often they learn from their parents that illness can be used as a means to achieve a desired result.

Often parents hide such behavior from themselves. They deliberately close their eyes to some of the reasons for their own illnesses, and this behavior has become so habitual that they are no longer conscious of their own intent.

Children, however, may be quite conscious of the fact that they willed themselves to become ill, in order to avoid school (even if they would have loved to have a ball with the school gym equipment) , an examination, or a coming feared family event. They soon learn that such self-knowledge is not acceptable, however, so they begin to pretend ignorance, quickly learning to tell themselves instead that they have a bug or a virus, or have caught a cold, seemingly for no reason at all.

Parents frequently foster such behavior. Some are simply too busy to question a child about his or her own illness. It is far simpler to give a child aspirin, and send a child to bed with ginger tea and a coloring book.

Such procedures unfortunately rob a child of important self-knowledge and understanding. They begin to feel victims to this or that disorder. Since they have no idea that they themselves caused the problem to begin with, then they do not realize that they themselves possess the power to right the situation. If they are being rewarded for such behavior in the meantime, then the pressure is less, of course, so that bouts of illness or poor health can become ways of attaining attention, favorite status, and reward.

Parents who are aware of these facts can start helping their children at an early age by asking them simply the reasons for their illness. A mother might say: “You don’t need to have a temperature in order to avoid school, or as a way of getting love and attention, for I love you in any case. And if there is a problem at school, we can work it out together, so you don’t have to make yourself ill.” Again, the reasons for such behavior are often quite clear in the child’s mind. So, if the parents begin such questioning and reassurance when the child is young, then the youngster will learn that while illness may be used to attain a desired result, there are far better, healthier ways of achieving an end result.

Some parents, unfortunately, use the nature of suggestion in the most undesirable way, so that a child is often told that he or she is sickly, or weak or overly sensitive, and not as robust as other youngsters. If that kind of behavior is continued, then the child soon takes such statements as true, and begins to act upon them, until they do indeed become only too real in the youngster’s everyday experience.

Good health is closely related, of course, to a family’s beliefs about the body. If parents believe that the body is somehow an inferior vehicle for the spirit, of if they simply view the body as unreliable or weak and vulnerable, then children will at an early age begin to consider good health as a rarity, and learn to take depression, poor spirits, and bodily aches and pains to be a natural, normal condition of life.

If, on the other hand, parents view the body as a healthy, dependable vehicle of expression and feeling, then their children will look at their own bodies in the same fashion. It is very important that parents express a fond affection towards each other, and toward their children. In this way most children are assured of their parent’s love, and hence need not resort to illness as a way of gaining attention or testing a parent’s’ love and devotion.

There is no natural reason for children to feel a sense of shame concerning any bodily part. No portion of the body should be spoken about in secret, hushed tones. Each child should be told that his body, or her body, is a precious private possession, however, so that it is easy to build up a desirable feeling of bodily privacy, without any hint of shame or guilt.

It goes without saying that parents should hold the bodies of their male and female children in equal favor, so that one is not considered inferior to the other. Each child should be educated as early as possible by their parents, so that the youngsters are repeatedly reminded of the body’s natural resources and healing abilities.

Parents who are actually quite worried about their children’s’ susceptibility to illness often go overboard, stressing all kinds of sports and sports-related projects, but the children sense their parents’ unspoken fears, and they try to reassure their parents through achieving high goals or merits in sports programs.

There is no area of thought or belief that does not touch upon the subject of health in one way or another. Therefore, throughout my blogs we will be devoted to many ideas that may at first seem unrelated to the topic at hand.

“The Health and Disease States”

Before we discuss the human situation more specifically in relation to health and “dis-ease” — let us consider the so-called states of health and disease as they apply in planetary terms, and as they operate in all species. This will give us a far vaster framework in which to understand the ways in which each individual person fits into the entire picture.

I used quotation marks around the entire heading for this blog to stress the point that the heading is written with our own ideas of health and disease in mind. Actually, however, regardless of appearances and misreadings of natural events, the very idea of disease as we usually think of it, is chauvinistic in health rather than in sexual terms.

Basically speaking, there are only life forms. Through their cooperation, our entire world sustains its reality, substance, life, and form. If there were no diseases as we think of them, there would be no life forms at all. Our reality demands a steady fluctuation of physical and nonphysical experience. Most of us, my blog readers, understand that if we did not sleep we would die. The conscious withdrawal of mental life during life makes normally conscious experience possible. In the same way, there must, of course, be a rhythm of physical death, so that the experience of normal physical life is possible. It goes without saying that without death and disease — for the two go hand in hand — then normal corporeal existence would be impossible.

For all of man’s and woman’s fears of disease, however, the species has never been destroyed by it, and life has continued to function with overall stability, despite what certainly seems to be the constant harassment and threat of illness and disease. The same is true, generally speaking, of all species. Plants and insects fit into this larger picture, as do al fish and fowl.

I have said elsewhere that no species is ever really eradicated — and in those terms, no disease, or virus, or germ, ever vanishes completely from the face of the earth. In the first place, viruses change their form, appearing in our terms sometimes as harmless and sometimes as lethal. So-called states of health and disease are also changing constantly — and in those vaster terms, a disease in itself is a kind of health, for it makes life and health itself possible.

Later we will discuss what this means to us, the individual person, but for now, I want to stress the fact that while it may seem natural enough to consider disease as a threat, an adversary or an enemy, this is not the case.

The subject matter of suffering is certainly vitally connected to the subject at hand, but basically speaking, disease and suffering are not necessarily connected. Suffering and death are not necessarily connected either. The sensations of suffering and the pain do exist. Some are indeed quite natural reactions, and others are learned reactions to certain events. Walking barefoot on a bed of fire would most likely cause most of my readers, to feel the most acute pain — while in some primitive, societies, under certain conditions the same situation could result instead in feelings of ecstasy or joy.

We want to discuss “disease” as it exists apart from suffering for now, then. Then we will discuss pain and suffering and their implications. I do want to mention, however, that pain and suffering are also obviously vital, living sensations — and therefore are a part of the body’s repertoire of possible feelings and sensual experience. They are also a sign, therefore, of life’s vitality, and are in themselves often responsible for a return to health when they act as learning communications.

Pain, therefore, by being unpleasant, stimulates the individual to rid himself or herself of it, and thereby often promotes a return to the state of health.

Even in situations that involve a so-called host-and-parasite relationship, there is a cooperative process. Fleas, for example, actually help increase circulation, and constantly comb animal’s hair. At minute levels they also consume some bodily wastes, and creatures even smaller than they are. On the other hand, they can cause a lot of discomfort for animals too. Not only that, but they can become a nuisance in the home too, as they can spread. They are tiny creatures, so they aren’t very noticeable, but sometimes you might be able to see them bouncing from one place to another. It’s not a great thought. With this being said, if this is something that you are currently noticing in your home (after your pet had fleas), it may be worth speaking to pest control experts  (or one closer to where you live) to help you get rid of these pests and allow you to take control of your home once again!

Many diseases are actually health-promoting processes. Chicken pox, measles, and other like diseases in childhood in their own way “naturally inoculate” the body, so that it is able to handle other elements that are a part of the body and the body’s environment.

Let’s get back to fleas. They also keep the immune system active and flexible. While we’re on the topic of fleas, no one wants them to invade their homes. This is where the services of professionals such as a pest control company to help eliminate the problem before it gets any worse.

When civilized children are medically inoculated against such diseases, however, they usually do not show the same symptoms, and to an important extent the natural protective processes are impeded. Such children may not come down with the disease against which they are medically protected, then — but they may indeed therefore become “prey” to other diseases later in life that would not otherwise have occurred.

I am speaking generally here, for remember that our individual beliefs, thoughts, and emotions cause our reality, so no person dies ahead of his or her time. The individual chooses the time of death. It is true, however, that many cancers and conditions such as AIDS result because the immunity system has been so tampered with that the body has not been allowed to follow through with its own balancing procedures.

Again, however, no individual dies of cancer or AIDS, or any other condition, until they themselves have set the time.

There are many other conditions to be taken into consideration, for such diseases certainly do have strong social connections. They occur in social species. This does not mean that they are necessarily contagious at all, but that they do bear an overall relationship to the give-and-take between individuals and their social and natural frameworks.

Continued social interaction during one of the biggest global pandemics that there has ever been, the coronavirus outbreak of 2020 has already seen thousands upon thousands of deaths worldwide. Not only can it have a detrimental impact on an individual’s health, but it can also have devastating consequences on the economy, and small businesses in particular. To combat this, the President of the United States of America has signed a relief bill of $2 trillion to help give smaller and medium-sized businesses the opportunity to continue moving forwards. You can read more on the Works Coronavirus articles.

A city might be overrun by rats, for example — a fine situation for the rats if not the populace — but the entire picture would include unrest in the populace at large, a serve dissatisfaction with social conditions, feelings of dejection, and all of those conditions together would contribute to the problem. Rat poison may indeed add its own dangers, filling other small birds or rodents, and contaminating animal food supplies. Nor are insects invulnerable to such conditions, in such an hypothesized picture. Actually, all forms of life in that certain environment would be seeking for a balanced return to a more advantageous condition.

We may wonder why so many forms of life would be involved in what might seem to be self-destructive behavior, often leading to death — but remember that no consciousness considers death an end or a disaster, but views it instead as a means to of continuation of corporeal and non-corporeal existence.

I am not advising my blogs readers to refuse to have their children vaccinated, since we now have vaccination into consideration because of the prominence of it in society. It is very possible, however, that science itself will in time discover the unfortunate side effects of many such procedures, and begin to reevaluate the entire subject.

It is true that some native populations — particularly in the past — were free of many of the childhood diseases that are considered natural by western medicine. It is also true, of course, that some primitive societies have lost large numbers of their populations to disease. Some of those instances, however, were caused precisely by the sudden introduction of western medicine.

I am not condemning western medicine per se, however, but merely pointing out its many detrimental aspects. Medicinal science is also in a state of transition, and it is just as important — if not more so — that it examine its concepts as well as its techniques. Take for example the recent explosion of medical cannabis and the industry, in not only the United States, but the potential reform of the social perception on cannabis worldwide even after thousands of years of recorded medical benefit and usage. No one, and I mean no one has the slightest clue as to how using this medicine in the way we are now, is going to affect the human race in the years to come, whether it be detrimental or advantageous to our evolution. Either way, if you find THC and CBD products to be of positive affect to your current health, look at cbd MD discount codes so you can start saving money on your medicine.

The idea of using animals for experimentation has far more drawbacks than advantages; there is the matter of one kind of consciousness definitely taking advantage of another kind, and thus going counter to nature’s cooperative predisposition.

In the distant past some ancient civilizations did indeed use animals in such a fashion, but in a far different framework. The doctors or priests humbly stated their problems verbally and through ritualistic dancing, and then requested the help of the animal — so that the animals were not sacrificed, in those terms, nor taken advantage of. Instead, they united in a cooperative venture, in which animals and man and woman all understood that no consciousness truly died but only changed its form.

Animals have indeed often been quite helpful to man and woman in various healing situations and encounters, but in all such cases these were cooperative ventures.

This leads me of course to at least mention here that cruel methods used in the slaughtering of animals and fowls for human consumption. The creatures are treated as if they possessed no feeling or consciousness of their own — and such attitudes show a most unfortunate misreading of natural events. As a direct result, at least as many diseases develop through such procedures as would exist in a highly primitive society with unsanitary conditions.

In that kind of setting, however, balances would right the themselves because the basic understanding between living creatures would be maintained. We cannot divorce philosophy from action, and the cruelty in slaughterhouses would not be perpetrated if it were not for distorted philosophies dealing with the survival of the fittest on the one hand, and the egotistical assumption that God gave man and woman animals to do with as man and woman wished.

Remember that each segment of life is motivated by value fulfillment, and is therefore always attempting to use and develop all of its abilities and potentials, and to express itself in as many probable ways as possible, in a process that is cooperatively — correction: in a process that takes into consideration the needs and desires of each other segment of life.

The very existence of certain kinds of viruses provides safety against many other diseases, whether or not those viruses even exist in an active manner. It is obvious, of course, that the overall physical stability of the earth is possible because of the ever-occurring storms, “natural disasters,” and other seeming calamities. Yet such events promote the earth’s great, bountiful food supplies, and serve to redistribute the plant’s resources.

In the same fashion, disease also, in the overall picture, promote the health and well-being of life in all of its aspects. Value fulfillment operates within microbes and nations, within individual creatures and entire species, and it unites all of life’s manifestations so that indeed creatures and their environments are united in an overall cooperative venture — a venture in which each segment almost seeks to go beyond itself in creativity, growth, and expression. In a smaller, individual framework, each man and woman, then is motivated by this same value fulfillment.

We will shortly see how diseases are caused by the detriments set up against value fulfillment, often because of fears, doubts, or misunderstandings — and how other diseases may actually lead to instances of value fulfillment that are misread or misinterpreted.

I also want to stress here that all aspects of life experience not only sensations but emotional feelings. Therefore, there is a kind of innate gallantry that operates among all segments of life — a gallantry that deserves our respect and consideration. We should have respect, then, for the cells of our body, the thoughts of our mind, and try to understand that even the smallest of creatures shares with us the emotional experience of life’s triumphs and vulnerabilities.

Health Suggestions

Suggestions are usually statements directed toward a particular action or hypothesis. To a large extent, suggestions are ties into conscious thought processes, following the dictates of reason. For example: “If thus and thus be so, then thus and thus must follow.” There is no magic connected with suggestions — but repeated often enough, and believed in fervently, such suggestions do indeed take on a deeply habitual nature. They are no longer examined, but taken for literal truth.

They are then handed over to more automatic levels of personality, where they trigger the specific actions that are so strongly implied. Many such suggestions are “old-hat idioms.” They belong to the past, and again they escape the questioning and examination that are given to new ideas.

These suggestions may be remarkably long-standing, therefore, and consist of beliefs received in childhood. Accepted now in the present, non-critically, they may still affect health and well-being. Such suggestions can be beneficial and supportive, or negative and detrimental. Here are some examples that should be quite familiar to many people. They consist of suggestions given to children:

“If you go out in the rain without your rubber boots, you will catch cold.”

“If you are too talkative or demonstrative, people will not like you.”

“If you run you will fall down.”

There are many variations, of course, such as: “If you go out in rainy weather, you’ll get pneumonia,” or: “If you tell a lie your nose will grow.”

These suggestions and others like them are often given to children by their parents with the best of intentions. When they are young, the offspring will accept some such suggestions uncritically, coming as they do from a revered adult, so that the suggestions are almost interpreted as commands.

A suggestion like: “If you go swimming too soon after lunch, you will drown,” is extremely dangerous, for it predicts behavior of a disastrous nature that would follow almost automatically after the first act is performed.Obvious, children who go into the water right after eating do not all drown. The suggestion itself can lead to all kinds of nervous symptoms, however — panics, or stomach cramps — that can persist well into adulthood.

Such suggestions can be removed, as we will explain shortly.

There are other kinds of suggestions that involve identification. A child may be told: “You are just like your mother; she was always nervous and moody.” Or: “You are fat because your father was fat.”

These are all statements leading toward a certain hypothesis. Again, the problem is that often the hypotheses remain unquestioned. We end up with structured beliefs unexamined, that are then automatically acted upon.

The suggestions we have given so far are predictives; they actually predict dire events of one kind or another, following a given original action.

There are many of these, dealing particularly with age also. many people believe fervently that with approaching age they will meet a steady, disastrous deterioration in which the senses and the mind will be dull, and the body, stricken with disease, will lose all of its vigor and agility. Many young people believe such nonsense, and therefore they set themselves up to meet the very conditions they so fear.

The mind grows wiser with age when it is allowed to do so. There is even an acceleration of thought and inspiration, much like that experienced in the adolescent years, that suddenly brings a new understanding to the aged individual, and provides an impetus that should help the person to achieve greater comprehension — a comprehension that should quell all fears of death.

Thoughts and beliefs do indeed bring about physical alterations. They can — even and often do — change genetic messages.

There are diseases that people believe are inherited, carried from one generation to another by a faulty genetic communication. Obviously, many people with, for example, a genetic heritage of arthritis do not come down with the disease themselves, while others indeed are so afflicted. The difference is one of belief.

But regardless of whether you believe in it or not, if you do experience any possible symptoms of arthritis, like pain, as well as restricted movement around the joints, it could mean that you have it. This could possibly affect your quality of life, so looking into remedies, like the best CBD oil UK products on the market, could be the perfect course of treatment to go down if you feel the full effects of this condition. You should always speak with a medical practitioner beforehand if you are concerned about anything regarding this ailment.

The people who have accepted the suggestion uncritically that they will inherit such a malady do then seem to inherit it: they experience the symptoms. Actually, the belief itself may have changed a healthy genetic message into an unhealthy one. Ideally, a change of belief would remedy the situation.

People are not simply swung will-nilly by one negative suggestion or another, however. Each person has an entire body of beliefs and suggestions — and these are quite literally reflected in the physical; body itself.

All practical healing deals with the insertion of positive suggestions and the removal of negative ones. As we mentioned earlier, each smallest atom or cell contains its own impetus toward growth and value fulfillment. In other words, they are literally implanted with positive suggestions, biologically nurtured, so to that extent it is true to say that in a certain fashion negative suggestions are unnatural, leading away from life’s primary goals. Negative suggestions could be compared to static sounding on an otherwise clear program.

Worry, fear, and doubt are detrimental to good health, of course, and these are very often caused by the officially held belief of society. These mental concerns – depression, anxiety, and stress – are often addressed by people using things like the best-rated CBD brands in the UK to alleviate such issues.

Those beliefs paint a dire picture, in which any given situation is bound to deteriorate. Any conceivable illness will worsen, and any possible catastrophe can be encountered. If you fear your personal health is deteriorating it should be of importance to get your physical health checked over and undergo some tests such as blood and urine samples. Many healthcare providers can offer such tests and checkups, for instance, take a look if there is a local Southwest Care Center or similar health facility close to you. Don’t allow your personal health to worsen to the point of possible catastrophe.

Such beliefs discourage feelings of curiosity, joy, or wonder. They inhibit playful activity or spontaneous behavior. They cause a physical situation in which the body is placed in a state of defensive aggression. Under such conditions it seems only rational to look for the worm in the apple, so to speak, and to expect pain or danger in each new experience or encounter. When thoughts like this are taking over, it can be difficult to take back control and you may need to resort to some homemade natural remedies. For example, you can find out how to make shatter at home which will help to relax those anxious thoughts so you can think more clearly.

Play is very important — indeed, vital — attribute in the development of growth and fulfillment. Children play naturally, and so do animals. For that matter, insects, birds, fish, and all kinds of life play. Even ants and honeybees play. Their sociability is not just a matter of constant work within a hive or an any mound. This playful activity is, in fact, the basis for their organized behavior, and they “play” at adult behavior before they assume their own duties.

Creatures play because the activity is joyful, and spontaneous and beneficial, because it activates all portions of the organism — and again, in play youngsters imitate adult patterns of operation that lead finally to their own mature activity.

When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, and an over-concentration upon personal problems. In other words, illness is often first marked by a lack of zest or exuberance.

This retreat from pleasure begins to cut down upon normal activity, new encounters, or explorations that might in themselves help relieve the problem by opening up new options. Such a person becomes dejected looking — unsmiling and somber, leading others to comment upon such a dejected countenance. Comments such as these: “You look tired,” or: “What’s the matter, don’t you feel well?” and other such remarks often simply reinforce the individual’s earlier sense of dejection, until finally this same kind of give-and-take leads to a situation in which the individual and his fellows begin to intermix in an negative rather than a positive manner.

I do not mean to imply that it is always detrimental to make such queries as “Are you ill?” or “Are you tired?” Such questions do indeed predict their own answers. When a person is feeling in good health, exuberant and alive, such queries will be nonchalantly shoved aside — they will have no effect whatsoever. But constant questions of such a nature do not help an individual who is having difficulties — and in fact too frequent expressions of compassion can also worsen a person’s state of mind, stressing the idea that he or she must be very ill indeed to attract such feelings of compassion. It is far better, then, to make no comment at all under such conditions. I am not speaking of genuine questions of concern so much as rather automatic, unthinking, negative comments.

On the other hand, it is an excellent practice to comment upon another individual’s obvious zest or energy or good spirits. In such a way, we reward positive behavior, and may indeed begin a chain of positive activity instead of continuing a chain of negative reactions.

I am not telling you to gush out a steady stream of positive suggestions, whether or not they bear any relation to the situation at hand.

I am saying that it is far better to look on the most hoped-for solution to any situation, and to voice that attitude rather than to expect the poorest outcome, or express the most dire of attitudes. There are some issues highly vital to health and happiness, that are quite difficult to describe. They are felt intrinsically. They are a part of the esthetics of nature itself. Flowers are not just brightly colored for man’s and woman’s enjoyment, for example, but because color is a part of the flower’s own esthetic system. They enjoy their own brilliance, and luxuriate in their own multitudinous hues.

The insects also appreciate flower’s profusion of color, and also for esthetic reasons. I am saying, therefore that even insects have an esthetic sense, and again, that each creature, and each plant, or natural entity, has its own sense of value fulfillment, seeking the greatest possible fulfillment and extension of its own innate abilities.

This sense of value fulfillment, once more, benefits not only the individual, but its species and all other species. In a manner of speaking, then, the picture of nature is painted by its own consciously vital, esthetic portions. Each portion of nature is also equipped to react to changing conditions, and therefore deals with its own kind of predictive behavior, so that it can grow today into tomorrow’s condition.

Nature always works with probabilities. In human terms, this means that each person has a vast bank of avenues that lead to value fulfillment, and that individual abilities will ideally form their own boulevards of expression.

Poor health, or simply unhappy situations, arise only when the individual meets too many detours, or encounters too many blocks to the expression of value fulfillment.

With man’s and woman’s own exteriorized ego, this leads to the question of free will and the making of conscious choices.

The human individual is aware of large numbers of probable activities. Each individual person literally possesses far more abilities than can be adequately expressed in any given lifetime. This insures a large profusion of possible actions from which the individual can draw according to changing circumstances.

Each person can also intrinsically sense the direction in which he or she is most inclined. Inspiration will send nudges towards certain activities. It will be easier and more delightful for each person to move and grow in certain directions, rather than others.

In this discussion, I am not merely speaking in terms of exterior accomplishments, or goals, though these are important. Many people, however, will find they have a natural knack for relationships with others, in which the known value cannot be judged, as it can, say, in the works of an artist or writer.

Instead, such people will indeed perform a kind of artistry of relationships, composing, say, symphonic, emotional compositions that indeed play as masterfully upon the emotions as the pianist upon the keys. By looking at our own abilities lie by following the shape of our own impulses and inclinations. We cannot learn about ourselves by studying what is expected of us by others — but only by asking ourselves what we expect from oneself, and discovering for ourselves in what direction our abilities lie.

There are certain simple steps that can be followed, whenever we find oneself in a difficult situation, whether the condition is one of poor health, a stressful personal involvement with another, a financial dilemma, or whatever.

These steps seem very obvious, and perhaps too easy — but they will bring an immediate sense of ease and a peace of mind while our inner reserves are being released and activated. I have mentioned these steps many times in previous blogs, because they are so vital in clearing the conscious mind, and bringing some relief to the frightened ego.

  1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.
  2. Refuse to worry. This fits in automatically with Step 1, of course. Tell yourself you can worry all you want tomorrow, or on some other occasion — but resolve not to worry in the present moment.
  3. When your thoughts do touch upon you particular problem in that present moment, imagine the best possible solution to the dilemma. Do not wonder how or why or when the ideal solution will come, but see it in your mind’s eye as accomplished. Or if you are not particularly good at visual imagery, then try to get the feeling of thanksgiving and joy that you would feel if the problem was solved to you completed satisfaction.

These steps will allow you breathing time, and actually help minimize the pressure of your situation whatever it is. Then quieted you’ll be able to consider other steps that may more directly address your particular solution.

This endeavor itself will also activate your own dream mechanisms, and you’ll find that new creative understanding to the task.