Another Technique that has helped is The Box. This is an exercise from our Blog Series on Nine Eleven. Simply visualize a Box suspended around your neck. Now take all of the negative material you have discovered in your belief assessment and put it in The Box. The material is automatically transformed into its opposite. What does not support your heart’s desire, you see, is transformed into supportive energies for the creation of your heart’s desire. When you open up The Box at a later time you may be pleasantly surprised to see what you have created. No energy is lost, here, it simply takes another form.

Issues and Lessons come into play, also. As you change your beliefs, as you face your Issues and learn your Lessons, energy is released for creative purposes. The energy you once used to deny and intellectualized and repress Issues and avoid your Lessons becomes available for growth: spiritual growth.