The signs of inner-gration are common to all who undertake these explorations in human consciousness. For that reason, I will now spend more blog time documenting these effects. Now you can go deeper. Just close your eyes and intend to deepen this connection.

There is a marked heaviness one feels throughout the body, but especially the head and chest, when one is in contact with the Energy Personality. A “pressing in” on the body from without. It is as if the air pressure of the atmosphere is increased somewhat and one is invited to slow down one’s physical and mental activities and focus within.

Of course, different personalities may experience different sensations. These are simply the broader physical effects experienced by most people. The emotional element is striking, I think, in that one feels one’s self supported on a pleasant wave of good feelings. This is the ecstasy that comes with contact.

Now, knowing what to expect, you can set yourself up for the experience itself. By this I mean, you can cultivate this sense of riding a wave of ecstatic emotion just below the surface of consciousness; and this sense of being comfortably pressed in by the environment that surrounds you; and a sense that you are supported like a beloved child.

One embodies these emotions and sensing as a means to prepare the mental and physical environments for contact with the Higher Self, the Energy Personality. Having achieved these conditions, it would be a simple matter to ask for the name of your Guide, perhaps asking for the one “closet” to you to come forward and make contact, for one has many Guides. One must be selective at first.

So you have prepared the emotional and physical space for contacting and communicating with your Energy Personality. Next you can increase the odds of making contact by “Invoking” an attitude or a sense of “hopeful, faithful expectation.” Here you are anticipating in a positive, loving way, the contact – the encounter.

Now as I said, over time you will make contact and succeed in connecting with your Energy Personality whenever you wish. Some will succeed sooner and some later in these experiments. It is important to keep a positive expectation during these attempts and to keep negativity at bay.