Category Archives: METAPHYSICAL EXERCISES

Illness and Action

Illnesses can be seen as impeding actions representing actual blockages of energy, action turned into channels that are not to the best interests of the personality. The energies appear concentrated and turned inward, affecting the whole system. They represent offshoots; not necessarily detrimental in themselves, except when viewed from the standpoint of other actions that form the personality framework.

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A certain portion of the energy practically available to the personality is spent in the maintenance of this impeding action of illness. It is obvious, then, that less energy is available for actions more beneficial to the personality system as a whole.

The situation can be serious in varying degrees, according to the impetus and intensity of the original cause behind the illness. If the impetus is powerful, then the impeding action will be of more serious nature, blocking huge reserves of energy for its own purposes. It obviously becomes part of the personality’s psychological structure, the physical, electrical and chemical structures, invading to some extent even the dream system.

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If illness is detrimental and we know it, then why does poor health linger at times?

At times, illness is momentarily accepted by the personality as a part of the self, and here lies its danger. It is not just symbolically accepted, and I am not speaking in symbolic terms. The illness is often quite literally accepted by the personality structure as a portion of the self. Once this occurs, a conflict instantly develops. The self does not want to give up a portion of itself, even if that part may be painful or disadvantageous.

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This has serious implications. Obviously the easiest time to cure an illness is before it is accepted as a part of the self-image. (I’ll go on to explain some of the other deeper reasons for the continuance of symptoms and our acceptance of them.)

For one thing, while pain is unpleasant, it is also a method of familiarizing the self against the edges of quickened consciousness. Any heightened sensation, pleasant or unpleasant, has a stimulating effect upon consciousness to some degree. It is a strong awareness of activity and life. Even when the stimulus may be extremely annoying or humiliatingly unpleasant, certain portions of the psychological framework accept it undiscriminatingly because it is a basic part of the nature of consciousness and a necessary one.

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Even a quick and automatic rejection or withdrawal from such a stimulus is, in itself, a way by which consciousness knows itself. The ego may attempt to escape such experiences, but the basic nature of action itself is the knowing of itself in all aspects. In a very deep manner, action does not differentiate between enjoyable and painful actions.

These differentiations come later, on another level of development. But because personality is composed of action, it contains within it all action’s characteristics.

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Here I will describe the ways in which various kinds of consciousness react to painful stimuli, ending up with a statement that at the deepest cellular levels, all sensations and stimuli are instantly, automatically and joyfully accepted, regardless of their nature. At this level, no knowledge of threat exists. The “I” differentiations is not definite enough to fear destruction.

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Here we have action knowing itself and realizing its basic indestructibility: It has no fear of destruction, for it is also a part of the destruction from which new actions will evolve.

The complicated organism of human personality with its physical structure has evolved a highly differentiated ‘I’ consciousness, whose very nature is such that it attempts to preserve the apparent boundaries of identity: To do so it must choose between actions.

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But beneath the sophisticated gestalt are the simpler foundations of its being and, indeed, the very acceptance of all stimuli without which identity would be impossible. Without this acquiescence, the physical structure would never maintain itself, for the atoms and molecules within it constantly accept painful stimuli and suffer even their own destruction. They are aware of their own separateness within action and of their reality within it.

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Now you should understand why even an impeding action can be literally accepted by the personality as a part of itself and why efforts must be made to coax the personality to give up a portion of itself, if progress is to be made.

We are also helped, however, by several characteristics of the personality, in that it is every-changing, and its flexibility will be of benefit. We merely want to change the direction in which some of its energy moves. It must be seen by the personality that an impeding action is a hardship on the whole structure and that this particular part of the self is not basic to the original personality. The longer the impending action is accepted, the more serious the problem.

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Can illness serve a good purpose? Yes.

The whole focus of a personality can change from constructive areas to a concentration of main energies in the area of the illness. Now in such a case, often the illness represents a new unifying system. If the old unifying system of personality has broken down, the illness, serving as a makeshift, temporary emergency measure may hold the integrity of the personality intact until a new constructive, unifying principle replaces the original.

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In this case, the illness could not be called an impeding action unless it persisted long after its purpose was served. Even then, without knowing all the facts we could not make a judgment, for the illness could still serve by giving the personality a sense of security, being kept on hand as an ever-present emergency device in case the new unifying principles should fail.

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Unifying principles are groups of actions about which the whole personality forms itself at any given time. These may change and do change in a relatively smooth fashion when action is allowed to flow unimpeded. When action is not allowed to follow the patterns of channels for its expression that have been evolved by the personality, then blockages of energy occur.

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These must be understood not as something apart from the personality, but as a part of the changing personality. Often, they point out the existence of inner problems. Often, they serve temporary functions, leading the personality from other more severe areas of difficulty. I am not saying here that illness is good. I am saying that it is a part of the action of which any personality is composed, and therefore, it is purposeful and cannot be considered as an alien force that attacks the individual from without.

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In this blog, I am describing illness as a part of action, but, as I make clear, this is not meant to imply any negation of psychological or psychic values. The nature of action, however, is important.

The personality is simultaneous action; it is composed of actions within actions. Portions of it are conscious of its awareness as a part of action, and portions try to stand aside from action. The attempt forms the ego, which is itself action.

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If illness were thrust upon action or upon the personality from the outside, then the individual would be at the mercy of outside agencies, but in a most basic manner, it chooses those actions which it will accept.

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An illness can be rejected. The habit of illness can be rejected. When action is allowed to flow freely, then neurotic rejections of action will not occur. An illness is almost always the result of another action that cannot be carried through. When the lines to the repressed action are released and the channels to it opened, such an illness will vanish. However, the thwarted actions may be one with disastrous consequences, which the illness may prevent.

Even calcium deposits are accumulations of repressed energy stored up in the body.

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Poor health is caused mainly by destructive mental and feeling patterns that directly affect the body because of the particular range within the electromagnetic system in which they fall. Bad health, for example, does not happen first, resulting in unhealthy thoughts. It is the other way around.

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Illness must be treated primarily by changing the basic mental habits. Unless this is done, the trouble will erupt again and again in different guises. The system has the ability to heal itself, however, and every opportunity should be given to allow it to do so.

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In most cases the stimuli [toward healing] come from deeper levels of the self, where they may be translated into terms that the personal subconscious can use. In such cases, these perceptions may find their way to the ego, appearing as inspirations or intuitive thought.

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Many such intuitions appear when the personality is dissociated or in a dream state. The effect of any thought is quite precise and definite and set into motion because of the nature of its own electromagnetic identity. The physical body operates within certain electromagnetic patterns and is adversely affected by others. These effects change the actual molecular structure of the cells, for better or worse, and because of the laws of attraction, habitual patterns will operate. A destructive thought, then, is dangerous not only to the present state of the organism but is also dangerous in terms of the ‘future.’

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Therapeutic dreams — have the ability to cure the body. I’ll explain how such dreams act upon the physical system.

We have not spoken about the inner senses in some time. By now, my blog readers, should realize that they have an electromagnetic reality also and that the mental enzymes act as sparks, setting off inner reactions. In the dream state, these reactions are easily triggered. This is the result of the lowering of egotistical guards, for the ego sets up controls that act as resistances to various inner channels [during the waking state].

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A destructive attitude of mind has been changed overnight in dream state to a constructive situation in many instances, and the whole electromagnetic balance has been changed. In such case, negative ions form an electrical framework in which healing is possible. Such healing dreams come most often when the self feels a sense of desperation and automatically opens up channels to deeper layers or personality.

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Often we find an almost instant regeneration, a seemingly instant cure, a point from which the organism almost miraculously begins to improve. The same happens in less startling cases where, for example, a merely annoying health condition suddenly disappears.

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Through self-suggestion, these therapeutic dreams can be brought about with practice. The suggestion (being action) has its own electromagnetic effect and already begins to set certain healing processes into action, while sparking the formation of others.

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Such inner therapeutics may occur at various other levels of consciousness, where they may be sparked by exterior stimuli of an aesthetic or pleasing nature. Other exterior conditions also have an effect. To involve oneself in large groups, for example, is often beneficial not simply to take attention away from the self for a change, but because of the larger range of electromagnetic ranges readily available.

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The overall health of the individual is important, as it is the delicate balance of electromagnetic properties. When the organism is set deeply in destructive patterns, then this is sometimes felt in the dream state, so that destructive dreams then add to the entire situation. For this reason, the use of self-suggestion in bringing about constructive dreams is of great benefit.

In the dream one’s ability is as much a part of oneself as breath and can’t be turned off and on at will. There many aspects or reincarnational data in the dream, all reinforcing healthy elements.

REM Sleep, Dreams and Chemical Connections

The reality of dreams can be investigated only through direct contact, REM sleep or no REM sleep, our dreams exist constantly beneath consciousness, even in the waking state. The personality is constantly affected by them. It is impossible to deprive a person of dreams even though we deprive him or her of sleep [as in certain dream laboratory experiments]. This function will be carried on subconsciously. So your best bet is make sure you have the right mattress sizes for your bed and get as much sleep as possible. If dreams will occur even subconsciously, then there’s no point depriving yourself a good night’s sleep.

Having the right mattress size is important for a good night’s sleep, and if you don’t have the correct one, it may be time for you to buy a new mattress. However, mattresses can be expensive and your current circumstance may mean that you can’t buy a new one at the moment. That’s why you should consider looking for mattress toppers in the meantime. Mattress toppers can do wonders for an old mattress and can help you to get a better night’s sleep until the time comes for you to invest in a newer, better-sized mattress for your bed. There are many other things that you can do to help you have a deep sleep. Another way to make sure you get enough sleep is to have the right bedroom furniture, so take a look at this bedroom furniture sale.

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The eye movements noted in the beginning of REM sleep are only indications of dream activity that is closely connected with the physical layers of the self. These periods mark not the onset of dreams but the return of the personality from deeper layers of dream awareness to more surface ones. The self is actually returning to more surface levels to check upon physical environment. There is a transference of main energy in deeper dream states from physical to mental concentration.

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Quite simply, the self travels to areas of reality that are far divorced from the physical areas of mobility. The muscles are lax then because physical activity is not required. The energy that is not being expended physically is used to sustain mental actions. The chemical excesses built up in the waking state are automatically changed as they are drained off, into electrical energy which also helps to form and sustain dream images.

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Our scientists would learn more about the nature of dreams if they would train themselves in dream recall. Again, the very attempt to deprive an individual of sleep will automatically set into mechanism subconscious dream activity. The tampering will then change the conditions. The direct experience of the developing dream is what we should be concerned with.

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This could be studied if proper suggestions were given to an individual that he or she would awaken at the exact point of a dream’s end. The dream state and conditions could also be studied legitimately using hypnosis. Here, we are working with the mind itself and merely suggesting that it operate in a certain fashion. We are not tampering with the mechanics of its operation and automatically altering the conditions.

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Using hypnosis, we can get good dream recall with a good operator. We can suggest ordinary sleep and dreaming and then suggest that without awakening, the subject give a verbal description of his or her dream as he or she experiences them. Another alternative is to suggest that the subject under hypnosis repeats the dreams of the night before. If this is something you’re looking to get into then you can always give it a try at home before committing yourself. Try out, https://assuredmind.com/, it’s a handy resource and it’s already seen great improvements from clients using the sites downloadable products.

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Using these methods, the dreams of the mentally ill could also be studied if the affliction was not too serve. The dreams of children could be investigated in this way and compared with those of adults. Children dream vividly and more often. They return more frequently, however, to periods of near wakefulness in order to check their physical environment, since they are not as sure of it as adults are. In deep periods of sleep, children range further away, as far as dream activities are concerned.

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The ego allows them more freedom. For this reason, they also have more telepathic and clairvoyant dreams than adults. They also have greater psychic energy; that is, they are able to draw upon energy more easily. Because of the intenseness of their waking experience, the chemical excesses build up at a faster rate. Therefore, children have more of this ‘chemical propellant’ to use in dream formation. They are also more conscious of their dreams.

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I have said in previous blogs that any action changes that which acts and that which is acted upon; and so in the sort of experiments that are currently being carried on to study dreams, the acts of the investigators are changing the conditions in such a way that it is easy for them to find what they are looking for. The investigator himself or herself, through his or her actions, inadvertently brings about those results for which he or she looks. The particular experiment may seem, then, to suggest conditions which are by no means general, but may appear to be. Under hypnosis a subject is not as much on guard, as is the subject of an experiment who knows in advance that he or she will be awakened by experimenters, that electrodes will be attached to his or her skull and that laboratory conditions are substituted for his or her nightly environment.

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It is impossible to study dreams when an attempt is made to isolate the dreamer from his own personality, to treat dreams as if they were physical or mechanical. The only laboratory for a study of dreams is the laboratory of the personality.

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Though each person progresses differently, generally speaking, the more advanced dream work follows the earlier stages of simple recall, to more frequent self-knowledge within the dream state and from there to manipulation of dream images and projection. The following blogs deal, then, with our experiences with different kinds of dreams and their effect on daily life. Later blogs will be concerned with the expansion of consciousness that results from the earlier experiments.

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My Dreaming Self

My dreaming self

Looked in the window

And saw me on the bed.

Moonlight filled

My sleeping skull.

I lay nude and still.

My dreaming self

Came in

And walked about.

I felt as if doorknobs turned,

Opening rooms up

In my head.

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My dreaming self

Had eyes like keys

That glinted in the dark.

There was no closet

Within my bones

They could not unlock.

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My dreaming self

Walked through

The framework of my soul.

He or she switched lights on as he or she passed.

Outside the night

Was dark and cold.

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My dreaming self

Lay on the bed.

I stood aside with awe.

“Why, both of us are one,” I said.

He or she said, “I thought you knew.”

The Nature of The Dream World and Animal Dreams

The dream world is, then, a natural byproduct of the relationship between the inner self and the physical being — not a reflection, but a byproduct — involving not only a chemical reaction, but also the transformation of energy from one state to another.

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In some respects, all planes or fields of existence are byproducts of others. For example, without the peculiar spark set off through the interrelationship between the inner self and the physical being, the dream world would not exist. But conversely, the dream world is a necessity for the continued survival of the physical individual.

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This point is extremely important. As we know, animals dream. What we do not know is that all consciousness dreams. Atoms and molecules have consciousness, and this minute consciousness forms its own dream even as, on the other hand, it forms its own physical image. As in the material world, atoms combine for their own benefit into more complicated structures, so do they combine to form such gestalts in the dream world.

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I’ve said in past blogs the dream world has its own sort of form and permanence. It is physically oriented, though not to the degree inherent in our ordinary universe. In the same way that the physical image is built up, so is the dream image. We can refer to our previous blog discussions on the nature of matter to help us understand, but the dream world is not a formless, haphazard semi-construction.

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It does not exist in bulk, but it does exist in form. The true complexity and importance of the dream world as an independent field of existence has not yet been fully impressed upon us. Yet, while our world and the dream world are basically independent, they exert pressures and influences one upon the other.

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The dream world, then, is a byproduct of our own existence  [from our standpoint]. It is connected to us through chemical reactions and this leaves open the entryway of interactions. Since dreams are a byproduct of any consciousness involved with matter, then trees have their dreams. All physical matter, being formed about individualized units of consciousness of varying degrees, also participates in the involuntary construction of the dream world.

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The Ego and Dream Recall

The ego skims the topmost surface of reality and awareness. This is not the result of any inherent egotistical quality. It is true that the ego’s responsibility is with the relationship between the self and the physical environment. It must necessarily focus within the confines of physical reality. Nevertheless, it is fully capable of perceiving far more than Western man and woman allows it to perceive. Fear, ignorance, and superstition limit its potentials and, therefore, limit even its effectiveness within the physical universe.

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The ego itself cannot directly experience certain intuitions and psychological experiences, but it can experience them insofar as it can become aware of them on an intellectual basis. When training forces the ego to become too rigid and to limit its perceptions of other realities, then the intuitions will not be accepted by the ego because intuitional experience will not fit into the framework of reality that it accepts as valid.

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The ego in that case will therefore fight against what it then considers an unknown threat to survival. Struggles are initiated then that are entirely unnecessary. We want to bring intuitional comprehension to a point where the ego will accept it. In our dream experiments, this is one of the purposes we hope to achieve. The ego is not equipped to delve directly into nonphysical realities, but if it is trained to be flexible, it will accept such knowledge from other wider horizons of the self.

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And the ego must have its feet upon solid earth. It is naked and out of its element outside of the normal environment of physical existence. To some extent, its distrust of the dream experience is necessary for the overall balance of the personality. Physical reality is, after all, a rock to which the ego must cling; from it, the ego achieves its prestige and reason for existence. This provides necessary balance and control, and results in the sturdy anchorage of the personality in the environment in which is must survive. We have here one of the main reasons why we must request the subconscious to enable us to recall dreams. The ego would see no reason for such a memory and on general principles attempts to repress them.

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Again, however, this excellent balance and these fine controls exist. The ego will accept knowledge derived from the dream state as a man and woman might accept a message from a distant land in which he or she does not care to dwell and whose environment would both mystify and astonish him or her.

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In our dream experiments, then, we will allow you to bring such messages to the ego. We will attempt to map this exotic country in such a way that the ego can understand what is there in terms of resources that can be used for its own benefit.

“What’s the purpose of the whole study exactly?” You might ask.

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We will be involved with a study of the characteristics of the dream world in general and attempt to isolate it as a separate reality for the purposes of examination. Then we shall regard it in its relation to physical reality, using comparisons and dissimilarities.

This will then allow us to proceed into the relationship between the waking and sleeping personality and discover the many ways in which the personality’s aims and goals are not only reflected but sometimes achieved in and through the dream condition.

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Usually the dream state is considered from a negative standpoint and compared unfavorably with the waking condition. Emphasis is laid upon those conditions present in the waking state but absent from the dreaming experience. We shall consider those aspects of consciousness which are present in the dream environment and absent in the physical one. No study of human personality can pretend to be thorough that does not take the importance of dream reality into consideration.

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In some discussions we will state the ways in which conscious goals can be achieved with the help of the dreaming self. All of this material will be reinforced with experiments that, I hope, you will conduct yourselves.

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It is amazing how man and woman regrets the hours spent in sleep. He and she does not realize how hard he or she works when the ego is unaware. We hope to make this clear. We hope to let you catch yourselves in the act of doing so. You will realize how productive dream experiences are and the ways in which they are woven into the tapestry of your entire experience.

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As mentioned previously, we will also deal with the nature of space, time and distance, as they appear in the dream environment. Some of our experiments along these lines will be most illuminating. Here the ego cannot go, but it can benefit from the information, and perhaps in time, even a shadow of the ego may pass through that strange land and feel in some small way at home.

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Some methods, to be given in later blogs, allow you to come awake while dreaming, to take our conscious selves into the dream state, manipulate it and have deliberate out-of-body experiences while sleeping. Learning to manipulate in two levels of reality at once, to be aware both in waking and dream states. Giving us the general nature of dream reality and our place in it.

Dream Recall

Suggestions will allow us to awaken ourselves as soon as a dream is completed.

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The dream will then be fresh. If you use a recorder app easily at hand, then you can speak your dream with less effort than is required to write it down. Of course records must be kept. The simplest part of this experiment will involve the use of suggestion to awaken yourself at the completion of each dream. Of course there may be ways to also improve the quality of your sleep which could alter how deeply you dream. Deeper and less disturbed sleep could make for more vivid dreams, potentially changing your mattress to somethings similar to one of the Best mattress 2022 or a more high-quality mattress than your current one could have a positive impact. Consuming certain foods such as cheese and kiwi before sleep could also improve your dream quality. If you, or someone you know, snores at night, you may wish to invest in something like nasal strips (https://serp.co/best/nasal-strips/ has a list of some of the options out there) to help the snorer in your life and, crucially, those around them, get some restful, healthy, sleep.

The number of remembered dreams should be much higher than our present system allows. I suggest that the first recalled dream from other evenings, and that the second recalled dream from any one evening be compared with the second dream from other evenings, and so forth.

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This should prove highly interesting, and if such experiments are carried on consistently over a period of years, then the results could lead to excellent evidence for the various layers of the subconscious and inner self, of which I have spoken in past blogs.

Particular notice should also be taken of characters and settings and the approximate period of history in which the dream action occurs. If the dream seems to happen in no specific location and in no particular time, then these facts should also be noted.

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Unknown characters within the dream action, persons unknown to us in daily life, should be given careful attention also, and the roles which they play within the dream drama. The primary colors should be noted. It goes without saying now that all dream events should be checked against physical reality so that any clairvoyant elements are clearly checked and recorded.

There are many ways in which you can approach these newer dream experiments. You may, if you prefer, begin by suggesting that you will waken after each of the first five dreams. If possible, you want to get the dreams in order here.

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Now, there is something else to be considered. The very self-suggestions that will enable us to recall dreams will also change their nature to some extent. This is all right, and the effect will be minimized when the newness has worn off. Again, we want the dreams in the sequence in which they occur. If you do not want to wake up after each dream of the evening, then the suggestion should always include ‘I will recall the first three dreams, or the first five dreams, or whatever.’

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You may try two different wordings for a start, and now I am speaking of precise wording. The first ‘I will wake up after each of my first five dreams and record each one immediately.’ The second alternative wording would be the same as the one I have just given, but the ‘wake up’ would be omitted. That is, it is possible for us to record the dreams, speaking into the microphone app without awakening in our terms.

This is not only possible but by far the most convenient. You should try both methods and discover which one works the best for you. If at all possible, the recorder app should be in the bedroom. It is the immediate dream recall you are after. We want you to record the dream at the instant of awakening or at the instant that the dream is about to dissolve.

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The time involved in going from one room to another could result in the loss of dream content and vividness. The very motor responses demanded on the part of the body and the extra arousal tendency would force you to lose a good deal of valid material. I would prefer that you work less, if necessary, using the recorder app in the bedroom, than work more intensively leaving the recorder app in another room.

It is the dream you are after, the dream experience in all the vividness that you can capture, and if you are going to get a watered-down version in any case, then you may as well continue with our present method (of writing them down in the morning) and save our sleep.

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With the method I have just given you, you will be able to capture as much of the whole dream experience as any investigators manage to do (in dream-labs) when the awakening is done by a mechanical device or by another person. You will also be gaining excellent discipline and training over your own states of consciousness and this, in itself, will be an important yardstick of progress.

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Now, mankind and womankind use but a portion of their capabilities. When you are well along in these experiments, you will find that you handle them very well, with no draining of energies. Your sleeping hours are already productive. We shall also use them to give you training in the utilization of various stages of consciousness, and you can support that by getting the right mattress by checking out mattress reviews to find the best one. Added to this, the training will give you valuable insight into the nature of dreams in general, the stages of the subconscious, and the inner life of the personality when it is dissociated from its physical environment to some considerable extent.

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Much later in future blogs, there will be other suggestions for my blog readers in which I will direct your sleeping self to perform certain activities, visit certain locations and bring back information. This is obviously still very much in the future, but it is well within the abilities of the inner self.

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There are several kinds of time that will appear within our dreams, and we must sort these out carefully. While sleeping in our present time, we may have a dream that concerns our past, with events that we know to have occurred years ago. Nevertheless, we may experience these events [ within the dream] as happening within the present.

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The present within which we seem to experience the dream is not, however, the present in physical time — the present in which our body lies upon the bed. There is a fine distinction here and one that we will learn through experience as we go on, so I will not discuss it now.

It should be obvious also that within our dreams a special location that belongs to the present physical time can be experienced in the past of in the future within the dream framework, and again, there is much more here also than meets the eyes; so watch out so that you can catch these developments.

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I am particularly interested in these experiments, and as a preliminary for them, we will have you work with suggestion alone before you attempt to begin with your recordings. We shall have you working well in your sleep, for the dream will not be captured in a laboratory — by scientists who will not look into their own dreams.

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The nature of reality can be approached only by an investigation of it is directly experienced in all levels of awareness: reality as it appears under dream conditions, under other conditions of dissociation and as it appears in the waking state. Even studies dealing with the conscious state are usually superficial, dealing only with ‘upper’ levels of egotistical awareness.

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All layers of the personality are ‘conscious.’ They simply operate like compartments, so that often one portion of the self is not aware of other portions. As a rule, when we are awake we do not know our sleeping self; we know our neighbor far better, so our sleeping self seems mysterious indeed. When we are awake, we cannot find the dream locations that have been so familiar to us only the night before.

In our sleep, we may have greeted friends who are strangers to our waking self. But consider the other side of the coin. For when we are asleep, we usually cannot find the street upon which we live our waking hours, and when we are asleep, we do not know our waking self. The sleeping self is our identity.

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There are connections between these two conditions, and there are definite realities that exist in both states, and these are what we are looking for. Only by finding these can we discover the nature of human personality and the nature of reality within which it operates.

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We have also spoken of the dream as a drama, and we must discover the various levels within which these dramas take place. We will also find that the various levels of the ‘subconscious’ will yield their own characteristics, and as our your records grow, this will become apparent. It is necessary, then that dreams are recorded in consecutive order whenever possible.

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  1. Dream location that represent places familiar to you in your present daily life.
  2. Dream locations that represent places (such as foreign countries) to which you have never really traveled.
  3. Dream locations that represent definite places that appear as they were in the past. If you dream of your childhood home as it was, not as it is now, then the location would belong in this category.
  4. Dream locations that represent places that no longer exist physically.
  5. Strange, completely unfamiliar, dream locations.
  6. Indistinct dream locations.
  7. Strange dream locations to which you keep returning.

I suggest that we pay particular attention to unfamiliar dream places.

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People who have always remembered many of their dreams may be less impressed with the idea of recording dream activities. But for those who use cannabis products (available on websites such as Vibes CBD) to fall asleep or who do not usually recall their dreams, sleep would mean oblivion, and dream recall would be an extremely fascinating endeavor. Even those with good dream-memories will find that persistent dream recall experiments are invaluable. As we discovered, it is the effort required to remember dreams, and the resulting stretching of consciousness that finally opens up dream reality.

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Besides exploring our own dreams and our dreaming selves, there is also the adventure of discovering the greater dimension in which all dreams take place.

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But if all this is so important, why can’t we do it more easily and naturally? Why do we need experiments? The way we use the ego and its idea of reality stand in our way.

A Million Trained Dreamers

Even when we admit the inspirational and supportive nature of dreams, even when we learn to recall dreams and apply them to daily life, we still only begin to glimpse their multidimensional reality. Dream interpretation is important to our three-dimensional mentalities, for example. We believe in utilization; if dreams can’t be useful, then what good are they? Dreams can give us consistent, valid information about our motives, needs and decisions. They can be utilized as very practical aids to daily life. But this is only a portion of any real exploration of dream reality.

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Dream investigation or manipulation as an aesthetic pursuit — as an art, embarked upon for its own sake — this is something else again and is sometimes because of its solitary nature. Yet the fact remains that there is a dream reality with a “structure,” “landscape” and images that appear to be made of matter — but matter that obeys different rules than those with which we are familiar.

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Dreams are not just psychological events. There is a dimension of reality (an “objective” dimension, if you prefer) in which all dream events happen. There are rules:  I call them root-assumptions that operate in all realities, our own included. We have to learn what root-assumptions govern dream reality. I know that we can on occasion manipulate dream events; my blogs readers and I do it frequently. If we follow certain “rules” given to us, we will get more or less predictable results in the dream state — an indication that an “objective” dream dimension exists quite independently of us or our dreams, a dream dimension in which my dreams and yours have their being.

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Just reading such ideas will never convince you of their validity. All true knowledge must be directly experienced; therefore I will include throughout my blogs instructions and suggestions for dream recall, investigation and manipulation.

If we ever hope to “map” the dreamscape, we need a million trained dreamers: a million individuals trained to use dreams as vehicles and then, courageously, to leave them to explore the environment in which they find themselves. We need people able to distinguish between the environment-within-the-dream and the far vaster environment (or atmosphere or medium) in which these dream-places exist.

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Records of individual dreams are not enough, nor are studies of the physiological effects of dreaming. Most psychologists would not admit the existence of a definite structured universe in which dream acts, rather than physical acts, happen. Therefore, at this time, they will not consider dreams in this larger context. We will understand ourselves as dreamers only if we are also aware of the larger environment in which dreams take place, that we interact in the dream state as we do in the waking one and that we form mass dream events as we form physical events on a mass basis.

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Because we must start somewhere, however, we will begin with dream recall and those practical aspects of dream investigation that let us use our dreams in daily life. For one thing, I use this method to lead my blog readers into dream reality. This is a gradual process that gently leads the ego into largely unfamiliar territory and at the same time encourages flexibility of consciousness.

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My next few blogs will include the general nature of dream reality, dream investigation and recall and will be followed by a series of blogs on various kinds of dreams captured by some of my blog readers as we check out some of my theories, as far as we are able. Later, we will journey further into the inner dimension in which dreams take place.

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The whole idea of deliberate dream recall is not new. The methods are not new. I’ll paraphrase them here: Simply buy a notebook to be used exclusively for dreams. Keep it with a pencil or pen by your bed. Before you fall to sleep at night, give yourself this suggestion: “I can remember my dreams and write them down in the morning.”

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You will find that your dreams actually are in your mind when you awaken. Write them down at once, before getting out of bed. If you have a tendency to scribble, then use loose sheets of paper and later transcribe them in the notebook. Don’t worry about neatness, but concentrate on capturing as much of the dream content as possible. If you recall several dreams, jot down a quick sentence about each, then add the details. Leave space after each entry for future notes.

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This method is really easy and workable — but it can be sabotaged. One of my blog reader, had great difficulty remembering her dreams until I discovered that she was using a clock radio to awaken her in the morning and the news happened to be on. The dreams must be recalled before you become mentally involved with the world’s activities.

If you have remembered only unpleasant dreams in the past, you may have built up a block against recalling any dreams at all.

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The unseen self is not a dungeon of repressed ideas and feelings, dangerous to behold, but the fountainhead of individual existence, upon which our present physical survival is dependent. Beyond this, it is our pathway to creative expression, inspiration and wisdom — a doorway to our own greater identity. This does not mean that we do not repress fears and desires beneath consciousness. It means that we must allow ourselves greater flexibility, look into ourselves, admit the fears and release the energy used in repression. As you will see in later blogs, dreams can often release such repressed material for your conscious examination.

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The method of dream recall just given will allow many people to remember more dreams in a month than they previously did in their entire lives. Variations will occur, however. Periods of excellent recall are sometimes followed by poorer ones, and each individual seems to have his or her own cycle of significant activity.

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A recorder app may also be used, of course. You must still play back the app recorder and transfer the dreams into a notebook, however, so that the records are easily accessible. This actually takes more time, but many people prefer to speak their dream recollections into a recorder app at once, rather than to write them down.

 

The Inner Senses

The inner senses give much stronger impressions than those given by the outer ones. We should, in the future, be able to achieve the counterparts of sight, sound, smell and touch, embellished by inner counterparts of width and existence, using the inner senses. We have trouble now with the duration of our inner visions because we are trying to transpose them according to physical time — and this is going about it in the wrong way. As I have mentioned in earlier blogs, we have at our command, even now, an inroad, a relatively accessible one, in what is termed psychological time.

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This is closely related to the second inner sense, and it is upon psychological time that we must try to transpose our inner visions. You can see how handicapped we are because of the difficulties involved in trying to explain inner data in terms of outer data. For instance, when I tell you that the second inner sense is like our sense of time, this does give some understanding of what psychological time is like, but we are apt to compare the two too closely.

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Any communications coming through the inner senses will exist in our psychological time. Psychological time operates during sleep and quiet hours of consciousness. Now, in dreams we may have the feeling of experiencing many hours or even, days. These days and hours of psychological experience are not recorded by the physical body and are outside of the physical time camouflage. If in a dream, we experience a period of three days, physically we do not age for these days.

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Psychological time is so a part of inner reality that even though the inner self is still connected to the body, we are, in the dream framework, free of some very important physical effects. Now, as dreams seem to involve us in duration that is independent of clock time, so can we achieve the actual experience of duration as far as our inner visions are concerned.

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But the minute — the physical minute — we try to transpose these visions upon the physical minute, then we lose them. Many times, in so-called daydreaming, we have lost track of clock time, and this experience of inner duration has entered in.

“What did we intend clock time to begin with? Some ask.

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It was invented by the ego to protect the ego, because of the mistaken conception of dual existence; that is, because man and woman felt that a predictable, conscious self did the thinking and manipulating, and an unpredictable self did the breathing and dreaming. He and she set up boundaries to protect the ‘predictable’ self from the ‘unpredictable’ self and ended up by cutting the whole self in half.

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Originally, psychological time allowed man and woman to live in the inner and outer worlds with relative ease, and man and woman felt much closer to their environment. In prehistoric times, mankind and womankind evolved the ego to help him and her deal with camouflage patterns that they had created. This is no contradiction, as will be explained in later blogs. He and she did the job so well that even when he or her had things well under control, he or she was not satisfied. He and she developed at a lopsided level. The inner senses led him and her into a reality he and she could not manipulate as easily as he and she could physical camouflage, and he and she feared what he and she thought of as a loss of mastery.

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Hypnosis can be used to better our condition. It is, after all, a method of acquainting the ego, through effects, with the abilities of the whole self of which it is a part.

When my readers reread my blogs, they will see that it must be studied carefully. One, point, however: conscious fear is usually the main hindrance as far as inner data is concerned. Therefore, a realization that theses senses belong to us and that they are quite natural, will help avoid the closing off of such data by the conscious mind.

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If we remember this, inner data will come through much more easily, and we will be able to control it. It is never of itself overpowering. We can train ourselves in the recognition of such data, its utilization and control. Within the framework of psychological time we can also lengthen such experiences.

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They are always paramount in evolutionary development, being the impetus behind the physical formations. The inner senses themselves, through the use of mental enzymes, imprint the data contained in the mental genes onto the physical camouflage material.

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I become impatient, though I shouldn’t, with this continued implied insistence that evolution involves merely the human species –or, rather, that all evolution  must be considered some gigantic tree with humanity as the supreme blossom.

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Humanity’s so-called supreme blossom seems to be the ego, which can be, at times, a poisoning blossom, indeed. There is nothing wrong with ego. The point remains, however, that man and woman became so fascinated with it that he has ignored the parts of himself or herself that make the ego possible, and he or she ignores those portions of himself or herself that gives to the ego the very powers of which he or she is so consciously proud.

The Psychological TIme

Psychological time belongs to the inner self, that is, to the mind. It is however, a connective, a portion of the inner senses which we will call, for convenience, the second inner sense. It is a natural pathway, meant to give easy access from the inner to the outer world and back again.

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Time to our dreaming self is much like ‘time’ to our waking inner self. The time concept in dreams may seem far different that our conception of time in the waking state when we have our eyes on the clock and are sitting alone with our thoughts. Then, I am sure, we will see the similarity between this alone sort of inner psychological time, experienced often in waking hours, and the sense of time experienced often in a dream.

I cannot say this too often — we are far more than the conscious mind, and the self which we do not admit is the portion that not only insures our own physical survival in the physical universe which it has made, but which is also the connective between ourselves and inner reality. It is only through the recognition of the inner self that the race of man and woman will ever use its potential.

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The outer senses will not help achieve the inner purpose that drives him or her. Unless he or she uses the inner senses, he or she may lose whatever he or she has gained.

Psychological time is a natural connective to the inner world. As we can experience days or hours within its framework in the dream state and not age for the comparable amount of physical time, so as we develop, we will be able to rest and be refreshed within psychological time even when we are awake. This will aid our mental and physical state to an amazing degree. We will discover an added vitality and a decreased need to sleep. Within any given five minutes of clock time, for example, we may find an hour of resting which is independent of clock time.

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We can look through psychological time at clock time and even use clock time then to our greater advantage; but without the initial recognition of psychological time, clock time becomes a prison. A proper use of psychological time will not only lead us to inner reality but will prevent us from being rushed in the physical world. It provides quiet and peacefulness.

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From its framework we will see that clock time is as dreamlike as we once thought inner time was. We will discover that ‘inner time’ is as much a reality as we once considered outer time to be. In other words, peeping inwards and outwards at the same ‘time’ we will find that all divisions are illusion and all time is one time.

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Who do I share this image with?

What ghost haunts this house?

I smile and reach for a cup of Starbucks

And motions beyond my will begin.

My fingers move smoothly out

And lift the curving spoon.

With just the proper touch

They pick the Starbucks up.

Yet I have nothing to do with this.

Who moves the cup? Who moves?

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And while I speak to you, my lungs

Rise and fall behind breastbones,

Fill their secret tissue mouths

With the air that swirls in this bright room.

They breathe for me the very breath

Upon which all I an depends.

Yet I do not know how this is done.

Who is this ghost,

This other one?

Who moves the lung? Who breathes?

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While I sleep and lie stretched out,

Eyelids closed and pupils dark,

Who walks wide-eyed downstairs

Through the door in the cold night air,

And travels where I have never been?

Who leaves clear memories in my head

Of people I have never met?

Who takes these trips while I

 Never lift one inch from bed?

Who dreams?

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The mover, the breather, the dreamer

Shares with me this fond flesh.

He or she is a twin so like myself

That I cannot recognize his or her face.

He or she goes his or her way and I go mine.

We never meet head-on, and yet

I am aware of this ghost

Behind my every word or act.

Who moves? Who breathes?

Who dreams?

Parts of The Individual

Some part of the individual is aware of the most minute portions of breath; some part knows immediately of the most minute particle of oxygen and other components that enter the lungs. The thinking brain does not know. Our all-important ‘I’ does not know. In actuality, my dear friends, the all-important ‘I’ does know. We do not know the all-important ‘I’, and this is our difficulty.

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It is fashionable in our time to consider man and woman as the product of the brain and an isolated bit of the subconscious, with a few other odds and ends thrown in for good measure. Therefore, with such an unnatural division, it seems to man and woman that he and she does not know themselves.

He or she says, ‘I breathe, but who breathes, since consciously I cannot tell myself to breathe or not breathe? He or she says, ‘I dream. But who dreams? I cannot tell oneself to dream or not to dream.’ He or she cuts himself or herself in half and then wonders why he or she is not whole. Man and woman have admitted only those things he or she could see, smell, touch or hear; and in so doing, he or she could only appreciate half of himself or herself. And when I say half, I exaggerate; he or she is aware of only a third of himself or herself.

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If man or woman does not know who breathes within him or her, and if man or woman does not know who dreams within him or her, it is not because there is one self who acts in the physical universe and another who dreams and breathes. It is because he or she have buried the part of himself or herself which breathes and dreams. If these functions seem so automatic as to be performed by someone completely divorced from himself, it is because he or she have done the divorcing.

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The part of us who dreams is the ‘I’ as much as the part of us who operates in any other manner. The part of us who dreams is the part of us who breathes. This part of us is certainly as legitimate and necessary to us as a whole unit is, as the part who plays Pokemon or Scrabble. It would seem ludicrous to suppose that such a vital matter as breathing would be left to  subordinate, almost completely divorced, poor-relative sort of a lesser personality.

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As breathing is carried on in a manner that seems automatic to the conscious mind, so the important function of transforming the vitality of the universe into pattern units seems to be carried on automatically. But this transformation is not as apparent to the one part of ourselves that we are pleased to recognize, and so it seems as if this transformation is carried on by someone even more distant than our breathing and dreaming selves.

We form the world of appearances as effortlessly and unconsciously as we breathe.

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Because we know that we breathe, without being consciously aware of the mechanics involved, we are forced to admit that we do our own breathing. When we cross a room, we are forced to admit that we have caused oneself to do so, though consciously we have no idea of willing the muscles to move, or of stimulating one tendon or another. Yet even though we admit these things, we do not really believe them.

In our quiet unguarded moments, we still say, ‘Who breathes? Who dreams? Who moves? How much easier it would be to admit freely and whole-hearted the simple fact that we are not consciously aware of vital parts of oneself and that we are more than we think we are.

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Man and woman, for example, trusts himself and herself much more when he or she says ‘I will read,’ and then he or she reads, than he or she does when he or she says, ‘I will see,’ and then he sees. He remember having learned to see, and what he or she cannot consciously remember, he or she fears.

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The fact is that although no one taught him or she to see, he or she sees. The part of himself or herself that did ‘teach’ him or her to see still guides his or her movements, still moves the muscles of his or her eyes, still becomes conscious despite him or her when he or she sleeps, still breathes for him or her without thanks or recognition and still carries on his or her task of transforming energy from an inner reality into as outer one. Man and woman becomes trapped by his or her own artificially divided self.

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It is true that, as a rule, we are not aware of our whole entity. There is no reason, however, why we must be blind to the whole self of our present personality, which is part of the entity, and which can be glimpsed in terms of the breathing and dreaming ‘self’ of which I have spoken.

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It is convenient not to be consciously aware of each breath we take, but it is sheer stupidity to ignore the inner self which does the breathing and is aware of the mechanics involved. I have said in past blogs that the mind is a part of the inner world, but we have access to our own minds, which we ignore; and this access would lead us inevitably to truths about the outer world. Working inward, we could understand the outward more clearly.

The Midplane

The midplane is an excellent description of the semi-plane some people now inhabit. It is a waiting plane for personalities at certain stages of development.

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The midplane contains a conglomeration of fragments, who have not attained sufficient knowledge or manipulability to progress further at this point. They may be at various stages of development, but, usually, they have attained only a fair level of achievement. They have not excelled, neither have they ‘failed.’ They are working out problems of their own. They are not as yet committed to the next plane of their advancement.

They can be of benefit along certain lines. The validity of their information may be excellent. On the other hand, it may be less than trustworthy at times, simply because their achievement level is not high. If they err, they do so through ignorance.

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The ego is the tool by which the hidden self manipulates in the physical universe. In our case, it enables us to focus our ability along lines necessary to make it effective on our plane. However, when the ego becomes involved with fears, it ceases to be an effective tool and becomes instead a hammer hitting us incessantly over the head.

When the ego becomes overly concerned, it becomes overly conditioned to negative responses. The creative energies build up their thickly-dimensioned pseudo-realities of pain. For a certain amount of time, according to our condition, they automatically create the patterns of fear that belong to the ego.

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These fears do not belong to what we think of as the subconscious. Then these materializations of panic and pain, play about the physical body, projected by the ego, and steal the powers of the subconscious mind from their natural constructive tasks. In other words, the ego become a tool to disrupt rather than to create.

Our own subconscious is the fountain of our individuality and personality; from it springs our talent. When the ego becomes too concerned with daily matters, with worry, then it becomes far less effective. The freely working subconscious — or the inner you — is completely capable of taking care of all practical considerations and will use the ego as a tool to do so.

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Dissociation puts the power back where it belongs. Daily methods of dissociation are extremely practical. You will notice within a few weeks’ time an added energy. So-called impulses on our part are often blocked because we do not consider them practical. But the subconscious knows its own meat and its own sauce and the best means for its nourishment.

Begin yoga exercises and follow them faithfully. A few experiments with auto-suggestion upon falling asleep will  be ego-bound. Think of this in terms of muscle-bound, and you will see what I mean. Be in a drowsy state and suggest, suggest, suggest.Do not attempt to bully or command the subconscious.

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My affection for my blog readers is strong. If I speak heavy-handedly, it is because i want you to have a light touch. Dissociation brings about a strong unity with the creative aspects of personality. It puts us back, or it puts our creative talents back, in the driver’s seat.

Animals catch our emotional contagion and according to their own abilities, translate it for themselves.

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The viruses and infections are, of course, present. They always are. They are themselves fragments, struggling small fragments, without intention of harm. We have general immunity, believe it or not, to all such viruses. Ideally, we can inhabit a plane with them without fear. It is only when we give tacit agreement that harm is inflicted. To some degree, household pets are dependent upon our psychic strength. They have their own, it is true, but, unknowingly, we reinforce their energy and health.

When our own personalities are more or less in balance, we have no trouble at all looking out for these creatures and actually reinforcing their existence with residues of our creative and sympathetic powers. In times of psychological stress — or in periods of crises — quite unwittingly we often withhold this strong reinforcement.

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I would like to make it clear that animals do have energy to maintain their own health, but this is reinforced as a rule by the vitality of the human beings to whom they may be emotionally attached.

At times, the ego can hold us in a tight vice, which the dissociation breaks. This is what happens after dissociation exercises. Allowing ourselves psychic freedom. However, conscious fears cause the ego to tighten its grasp, and some effects of this nature startup.

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The fact that the fearful ego begins to tighten explains our reactions to dissociation exercises. The ego can build up around the inner self like a glacier, and the dissociation exercises help melt it away. Even the prickles in our neck are like tiny picks chipping away at icy fears. You release so quickly as a result of the exercises that you don’t know what had happened.

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Often when we think we are dealing with a matter or a person in a dissociated manner, we might be instead exhibiting a cold, conscious detachment. This is a pose of the ego and is not to be confused with the lithe subconscious detachment which is actually warm, flexible and expanse.

The Fifth Dimension

As far as fifth dimension is concerned. It is space. I will have to try to build up the image of a structure to help you understand, but then I must rip down the structure because there is none there.

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Consider, then, a network of wires somewhat like, though different from the conception of “Idea construction” — a maze of interlocking wires endlessly constructed, so that looking through them there would seem to be no beginning or end. Our plane could be likened to a small position between four very spindly and thin wires, and the next evolving plane could be likened to the small position in the neighboring wires on the other side.

Not only are we on different sides of the same wires, but we are at the same time either above or below, according to our viewpoint. And if we consider the wires as forming cubes… then the cubes could also fit one within the other, without disturbing the inhabitants of either cube one iota — and these cubes are also within cubes, which are themselves within cubes, and I am speaking only of the small particles of space taken up by your plane and mine.

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Again, now think in terms of our plane, bounded by its small spindly set of wires, and my plane on the other side. These, as I have said, have also boundless solidarity and depth, yet in usual terms, to one side the other is transparent. We cannot see through, but the two planes move through each other constantly.

I hope you see what I have done here. I have initiated the idea of motion, for true transparency is not the ability to see through but to move through. This is what I mean by fifth dimension. Now remove the structure of the wires and cubes. Things behave as if the wires and cubes were there, but these are only constructions necessary, even to those on my plane, in order to make this comprehensible to our faculties, the faculties of any entity.

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We merely construct imaginary lines to walk upon. So real are the wall constructions of our rooms that we would freeze in the winter time without them, yet there is no room and no walls. So, in a like manner, the wires that we constructed are real to us in the universe, although … to me, the walls are transparent. So are the wires that we constructed to make our point about the fifth dimension, but for all practical purposes, we must behave as if the wires were there.

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Again, if you will consider our maze of wires, I will ask you to imagine them filling up everything that is, with your plane and my plane like two small birds nests in the netlike fabric of some gigantic tree. Consider, for example, that these wires are also mobile, constantly trembling and also live, in that they not only carry the stuff of the universe but are themselves projections of this stuff, and you will see how difficult it is to explain. Nor can I blame you for growing tired when after asking you to imagine this strange structure, I then insist that you tear it apart, for it is no more actually seen or touched than is the buzzing of a million invisible bees.