When we are born we possess a group of attitudes toward oneself and toward life. These allow us to grow with the greatest possible impetus into childhood. They are also important in every period of our life. We can see the results in life all about us, though in animals or plants these are experienced as a matter of feelings rather than, say, as thoughts or attitudes.

It may sound very simplistic to tell one that we must have sunny thoughts as well as rays of the physical sun in order to be healthy — but sunny thoughts are as biologically necessary to our well-being as are the rays of sun that shines in the sky. Even as infants, then, we are predisposed naturally toward certain feelings, thoughts and attitudes that are meant to insure our healthy survival and emergence into adulthood. These are actually composed of inbred psychological information as necessary and vital to our life as the data transmitted by our genes and chromosomes. Indeed, these inbred, inner psychological predispositions are all-important if the information carried by our genes and chromosomes is to be faithfully followed.

It is difficult to translate such biological and psychological material into the words of any language, even though these inbred psychological prerequisites form a kind of language of their own. It is a language that promotes growth, exuberance and fulfillment, and stimulates the entire organism of the body –signaling the proper responses that are required for health and growth.

In later blogs we will discuss contrary feelings, thoughts, and emotions. I want to substitute beliefs for emotions that greatly curtail the natural progression of health and vitality. Here, however, we will deal primarily with those inner predispositions that encourage life and vitality.

I look in a puddle

and what should I see

but the stars in

the heavens looking back at me….