Category Archives: HYPNOSIS

Health Suggestions

Suggestions are usually statements directed toward a particular action or hypothesis. To a large extent, suggestions are ties into conscious thought processes, following the dictates of reason. For example: “If thus and thus be so, then thus and thus must follow.” There is no magic connected with suggestions — but repeated often enough, and believed in fervently, such suggestions do indeed take on a deeply habitual nature. They are no longer examined, but taken for literal truth.

They are then handed over to more automatic levels of personality, where they trigger the specific actions that are so strongly implied. Many such suggestions are “old-hat idioms.” They belong to the past, and again they escape the questioning and examination that are given to new ideas.

These suggestions may be remarkably long-standing, therefore, and consist of beliefs received in childhood. Accepted now in the present, non-critically, they may still affect health and well-being. Such suggestions can be beneficial and supportive, or negative and detrimental. Here are some examples that should be quite familiar to many people. They consist of suggestions given to children:

“If you go out in the rain without your rubber boots, you will catch cold.”

“If you are too talkative or demonstrative, people will not like you.”

“If you run you will fall down.”

There are many variations, of course, such as: “If you go out in rainy weather, you’ll get pneumonia,” or: “If you tell a lie your nose will grow.”

These suggestions and others like them are often given to children by their parents with the best of intentions. When they are young, the offspring will accept some such suggestions uncritically, coming as they do from a revered adult, so that the suggestions are almost interpreted as commands.

A suggestion like: “If you go swimming too soon after lunch, you will drown,” is extremely dangerous, for it predicts behavior of a disastrous nature that would follow almost automatically after the first act is performed.Obvious, children who go into the water right after eating do not all drown. The suggestion itself can lead to all kinds of nervous symptoms, however — panics, or stomach cramps — that can persist well into adulthood.

Such suggestions can be removed, as we will explain shortly.

There are other kinds of suggestions that involve identification. A child may be told: “You are just like your mother; she was always nervous and moody.” Or: “You are fat because your father was fat.”

These are all statements leading toward a certain hypothesis. Again, the problem is that often the hypotheses remain unquestioned. We end up with structured beliefs unexamined, that are then automatically acted upon.

The suggestions we have given so far are predictives; they actually predict dire events of one kind or another, following a given original action.

There are many of these, dealing particularly with age also. many people believe fervently that with approaching age they will meet a steady, disastrous deterioration in which the senses and the mind will be dull, and the body, stricken with disease, will lose all of its vigor and agility. Many young people believe such nonsense, and therefore they set themselves up to meet the very conditions they so fear.

The mind grows wiser with age when it is allowed to do so. There is even an acceleration of thought and inspiration, much like that experienced in the adolescent years, that suddenly brings a new understanding to the aged individual, and provides an impetus that should help the person to achieve greater comprehension — a comprehension that should quell all fears of death.

Thoughts and beliefs do indeed bring about physical alterations. They can — even and often do — change genetic messages.

There are diseases that people believe are inherited, carried from one generation to another by a faulty genetic communication. Obviously, many people with, for example, a genetic heritage of arthritis do not come down with the disease themselves, while others indeed are so afflicted. The difference is one of belief.

But regardless of whether you believe in it or not, if you do experience any possible symptoms of arthritis, like pain, as well as restricted movement around the joints, it could mean that you have it. This could possibly affect your quality of life, so looking into remedies, like the best CBD oil UK products on the market, could be the perfect course of treatment to go down if you feel the full effects of this condition. You should always speak with a medical practitioner beforehand if you are concerned about anything regarding this ailment.

The people who have accepted the suggestion uncritically that they will inherit such a malady do then seem to inherit it: they experience the symptoms. Actually, the belief itself may have changed a healthy genetic message into an unhealthy one. Ideally, a change of belief would remedy the situation.

People are not simply swung will-nilly by one negative suggestion or another, however. Each person has an entire body of beliefs and suggestions — and these are quite literally reflected in the physical; body itself.

All practical healing deals with the insertion of positive suggestions and the removal of negative ones. As we mentioned earlier, each smallest atom or cell contains its own impetus toward growth and value fulfillment. In other words, they are literally implanted with positive suggestions, biologically nurtured, so to that extent it is true to say that in a certain fashion negative suggestions are unnatural, leading away from life’s primary goals. Negative suggestions could be compared to static sounding on an otherwise clear program.

Worry, fear, and doubt are detrimental to good health, of course, and these are very often caused by the officially held belief of society. These mental concerns – depression, anxiety, and stress – are often addressed by people using things like the best-rated CBD brands in the UK to alleviate such issues.

Those beliefs paint a dire picture, in which any given situation is bound to deteriorate. Any conceivable illness will worsen, and any possible catastrophe can be encountered. If you fear your personal health is deteriorating it should be of importance to get your physical health checked over and undergo some tests such as blood and urine samples. Many healthcare providers can offer such tests and checkups, for instance, take a look if there is a local Southwest Care Center or similar health facility close to you. Don’t allow your personal health to worsen to the point of possible catastrophe.

Such beliefs discourage feelings of curiosity, joy, or wonder. They inhibit playful activity or spontaneous behavior. They cause a physical situation in which the body is placed in a state of defensive aggression. Under such conditions it seems only rational to look for the worm in the apple, so to speak, and to expect pain or danger in each new experience or encounter. When thoughts like this are taking over, it can be difficult to take back control and you may need to resort to some homemade natural remedies. For example, you can find out how to make shatter at home which will help to relax those anxious thoughts so you can think more clearly.

Play is very important — indeed, vital — attribute in the development of growth and fulfillment. Children play naturally, and so do animals. For that matter, insects, birds, fish, and all kinds of life play. Even ants and honeybees play. Their sociability is not just a matter of constant work within a hive or an any mound. This playful activity is, in fact, the basis for their organized behavior, and they “play” at adult behavior before they assume their own duties.

Creatures play because the activity is joyful, and spontaneous and beneficial, because it activates all portions of the organism — and again, in play youngsters imitate adult patterns of operation that lead finally to their own mature activity.

When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, and an over-concentration upon personal problems. In other words, illness is often first marked by a lack of zest or exuberance.

This retreat from pleasure begins to cut down upon normal activity, new encounters, or explorations that might in themselves help relieve the problem by opening up new options. Such a person becomes dejected looking — unsmiling and somber, leading others to comment upon such a dejected countenance. Comments such as these: “You look tired,” or: “What’s the matter, don’t you feel well?” and other such remarks often simply reinforce the individual’s earlier sense of dejection, until finally this same kind of give-and-take leads to a situation in which the individual and his fellows begin to intermix in an negative rather than a positive manner.

I do not mean to imply that it is always detrimental to make such queries as “Are you ill?” or “Are you tired?” Such questions do indeed predict their own answers. When a person is feeling in good health, exuberant and alive, such queries will be nonchalantly shoved aside — they will have no effect whatsoever. But constant questions of such a nature do not help an individual who is having difficulties — and in fact too frequent expressions of compassion can also worsen a person’s state of mind, stressing the idea that he or she must be very ill indeed to attract such feelings of compassion. It is far better, then, to make no comment at all under such conditions. I am not speaking of genuine questions of concern so much as rather automatic, unthinking, negative comments.

On the other hand, it is an excellent practice to comment upon another individual’s obvious zest or energy or good spirits. In such a way, we reward positive behavior, and may indeed begin a chain of positive activity instead of continuing a chain of negative reactions.

I am not telling you to gush out a steady stream of positive suggestions, whether or not they bear any relation to the situation at hand.

I am saying that it is far better to look on the most hoped-for solution to any situation, and to voice that attitude rather than to expect the poorest outcome, or express the most dire of attitudes. There are some issues highly vital to health and happiness, that are quite difficult to describe. They are felt intrinsically. They are a part of the esthetics of nature itself. Flowers are not just brightly colored for man’s and woman’s enjoyment, for example, but because color is a part of the flower’s own esthetic system. They enjoy their own brilliance, and luxuriate in their own multitudinous hues.

The insects also appreciate flower’s profusion of color, and also for esthetic reasons. I am saying, therefore that even insects have an esthetic sense, and again, that each creature, and each plant, or natural entity, has its own sense of value fulfillment, seeking the greatest possible fulfillment and extension of its own innate abilities.

This sense of value fulfillment, once more, benefits not only the individual, but its species and all other species. In a manner of speaking, then, the picture of nature is painted by its own consciously vital, esthetic portions. Each portion of nature is also equipped to react to changing conditions, and therefore deals with its own kind of predictive behavior, so that it can grow today into tomorrow’s condition.

Nature always works with probabilities. In human terms, this means that each person has a vast bank of avenues that lead to value fulfillment, and that individual abilities will ideally form their own boulevards of expression.

Poor health, or simply unhappy situations, arise only when the individual meets too many detours, or encounters too many blocks to the expression of value fulfillment.

With man’s and woman’s own exteriorized ego, this leads to the question of free will and the making of conscious choices.

The human individual is aware of large numbers of probable activities. Each individual person literally possesses far more abilities than can be adequately expressed in any given lifetime. This insures a large profusion of possible actions from which the individual can draw according to changing circumstances.

Each person can also intrinsically sense the direction in which he or she is most inclined. Inspiration will send nudges towards certain activities. It will be easier and more delightful for each person to move and grow in certain directions, rather than others.

In this discussion, I am not merely speaking in terms of exterior accomplishments, or goals, though these are important. Many people, however, will find they have a natural knack for relationships with others, in which the known value cannot be judged, as it can, say, in the works of an artist or writer.

Instead, such people will indeed perform a kind of artistry of relationships, composing, say, symphonic, emotional compositions that indeed play as masterfully upon the emotions as the pianist upon the keys. By looking at our own abilities lie by following the shape of our own impulses and inclinations. We cannot learn about ourselves by studying what is expected of us by others — but only by asking ourselves what we expect from oneself, and discovering for ourselves in what direction our abilities lie.

There are certain simple steps that can be followed, whenever we find oneself in a difficult situation, whether the condition is one of poor health, a stressful personal involvement with another, a financial dilemma, or whatever.

These steps seem very obvious, and perhaps too easy — but they will bring an immediate sense of ease and a peace of mind while our inner reserves are being released and activated. I have mentioned these steps many times in previous blogs, because they are so vital in clearing the conscious mind, and bringing some relief to the frightened ego.

  1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.
  2. Refuse to worry. This fits in automatically with Step 1, of course. Tell yourself you can worry all you want tomorrow, or on some other occasion — but resolve not to worry in the present moment.
  3. When your thoughts do touch upon you particular problem in that present moment, imagine the best possible solution to the dilemma. Do not wonder how or why or when the ideal solution will come, but see it in your mind’s eye as accomplished. Or if you are not particularly good at visual imagery, then try to get the feeling of thanksgiving and joy that you would feel if the problem was solved to you completed satisfaction.

These steps will allow you breathing time, and actually help minimize the pressure of your situation whatever it is. Then quieted you’ll be able to consider other steps that may more directly address your particular solution.

This endeavor itself will also activate your own dream mechanisms, and you’ll find that new creative understanding to the task.

Playing Consciousness At different Speeds

The analogy of the many speeds of consciousness actually fits in well with the actual neurological sequences upon which consciousness plays. As we know, everything alive is conscious — and even so-called dead matter possesses  its own variety of self-awareness.

In our terms, the rhythm of some kind of consciousness would seem exceedingly slow, so that a century might pass between one perception and the next. Other variations might seem amazingly quick — the perceptions following each other so swiftly that they would indeed escape our perception entirely; yet in the wondrous marvels of inner nature, all of these rhythms are connected one to the others, and in a matter of speaking — excuse the pun — they each balance each other.

It is not so much the actual rhythms that are manifested that make the difference in perception, but the absence of certain other rhythms, upon which perception ride.

Dream Selves and Probable Selves

The dreaming self has its own memories. It has memory of all dream experience. To us, this might mean that it has memory of its past, and indeed, to us, memory itself is dependent upon a past or the term seems meaningless. To the dreaming self, however, past, present and future do not exist. How can it be said to have memory?

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All experience is basically simultaneous. The dreaming self is aware of its experience in its entirety. We obviously, are not. We are hardly familiar with our dream experience and barely aware of its significance.

The dreaming self is to some considerable degree aware of the probable self. There is give-and-take between the two, for much data is received by the dreaming self from the probable self– the self that experiences what the ego would call probable events.

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This data is often wound by the dream self into a dream drama which informs the subconscious of dangers or of probable success of any given event which is being considered by the subconscious for physical actuality. Were it not for the experience of this probable self, and for its information given via the dreaming self to the subconscious, then it would be most difficult for the ego to come to any clear decisions in daily life. The ego does not realize the data that is being constantly fed into it. It cannot afford to, generally, since it’s focused energy must be used in the manipulation of physical actuality.

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This probable self has operated in each reincarnation, in each materialization of the personality, and has at its command literally millions of probable situations and conditions upon which to make value judgements. Of itself, however, it does not make the decision as to whether or not a particular event will be made physical. It merely passes on the information that it has received through experience.

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This information is sifted often through the dreaming self to the subconscious which has intimate knowledge of the ego with which it is closely connected. The subconscious makes its own judgements and passes these on with the data. Then the ego makes its decision. In some cases, the ego refuses to make the decision, and it is done by the subconscious. On occasion, when an unwise decision is made by the ego, the subconscious will change it.

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The probable self can be reached through hypnosis but only with excellent subjects and operators. Often it will not be recognized, however, for there will be no evidence of its experience in physical reality to back up its statements. Its data will agree when considered within its own framework. Reaching it in this manner would be highly difficult in any case. To my knowledge, it has not as yet been reached through hypnosis. It has been glimpsed but not recognized as a separate part of the self — in dream recordings and analytic sessions.

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Again, these portions of the self exist in each reincarnation. In the materialization of personality through various reincarnations only the ego and layers of personal subconscious adapt new characteristics. Other portions retain their experience, identity, and knowledge. The ego, if fact, receives much of its stability because of this retention. Were it not for experiences in other lives on the part of deeper layers of the self, the ego would find it almost impossible to relate to other individuals, and the cohesive nature of society would not exist.

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If you would have some idea of what the probable universe is like, then examine your own dreams, looking for those events which do not have any strong resemblance to the physical events of waking existence. Look for dream individuals with whom you are not acquainted in normally conscious life. Look for landscapes that appear bizarre or alien, for all of these exist somewhere. You have perceived them. They do not exist in the space that you know but neither are they non-existent, mere imaginative toys of the dreaming mind, without substance.

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You may not be able to make sense from what appears to be a chaotic jungle of disconnected images and actions. The main reason for your confusion is the inability of an egotistical identity to perceive order that is not based upon continuity of moments. The order within the probable system is based upon something that could be compared to subjective associations or intuitive flashes of insight — experiences that can combine ingredients that could appear to the ego as disconnected. Here they are combined into whole integrated patterns of action.

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The probable system does not achieve its order through subjective association, but the term is the nearest I can use to approximate the basic causes for this order. The events within it are, indeed, objective and concrete within their own field of reality, for example. Our own system is real and concrete only within its own field, remember.

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In sleep, not only do we withdraw from the physical field of actuality but we also enter other systems.

Living Time

Great as things are, there is a totality of experience and sensation that includes all, a vortex that contains and transforms infinite parts. I know that of which I speak. Yet, each minute event immeasurably  increases not only itself but all other events, bringing into birth by its own actualization an infinitude of novus actions and events, an unfolding or multi-dimensionalizing of itself, an initiation into dimensionalization. For all versions and possibilities of each event must be actualized in the limitless multiplication of creativity.

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And warping outward from each act are a million openings, roads traveled and experienced by the soul, naturally and spontaneously following its attributes.

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Any one moment in physical time then is a warp, opening into these other dimensional of actuality, and any one moment can be used as a passageway or bridge. The act of crossing will be reflected in a million other worlds, but these reflections will be themselves alive and the act of perceiving itself will create still another vortex of actualization.

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Attention can be shifted from any physical moment to any probable moment by a sideways parallel imaginative thrust — a sliding off of.

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Each probable event is changed by each other probable event. There is constant simultaneous interaction. These ‘separate’ probable systems do not operate isolated from each other, then, but are intimately connected. All systems are open. The physical moment is transparent, though we give it a time-solidity. We see it as opaque.

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Attention can be shifted from any physical moment to any probable moment by a sideways parallel imaginative thrust, a sideling off of focus, if the mind can get over its fear of dying to itself.

In what other worlds, for example, do we sit writing these blogs?

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Slide imaginatively into a world where we do not perform the next small action  we will perform in this world. Cough, smile, sneeze — in some other actuality our actions are non-actions and our non-acts are realized.

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Greet the now-realization of all of your dreams, for they also participate in the probable system. As our dreams bleed into our normal conscious life, so do they bleed into other probabilities. A dream act is actualized by a waking ‘I’, as a waking ‘I’ is actualized by a dreaming self.

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The soul is too great to know itself, yet each individual portion of the soul seeks this knowledge and in the seeking creates new possibilities of development, new dimensions of actuality. The individual self at any given moment can connect with its soul. There is initially a sidewall movement of consciousness, a dropping away sensation.

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We step sideways, as though we are squeezing between two bars. We attempt to save even the shadows of ourselves, and we create light in even the darkest recesses of our own hidden fragments. To that extent and in those terms, we are our own redeemers.

So one portion of the self lends a helping hand to another, in the same way that I give my blog readers a helping hand.

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What I want to explain here is that the communications do not just operate in a vertical, ascending or descending fashion, but horizontally, in those terms.

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The experience brings up several points that have not been discussed in previous blogs in connection with probabilities. Because we are born physically into our system, we take it for granted without thinking of it that we are born in the same manner into other systems. This may or may not apply, but it is definitely not applicable to the system of probabilities as a whole.

Energy created in such a fashion, as we know, cannot be negated and must continue along its own lines of development.

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From this standpoint these are fragment personalities; therefore, they have our memories up to that point of their initiation, and they continued of from there. Such personalities can be created and are created under varying conditions too many enumerate.

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Unconsciously, we are aware of their progress, as unconsciously they are aware of ours. We see to it that they will be helped. Remember that regardless of anything, we give them existence and consciousness, a gift of creativity, and potentials that they will try in their own way to fulfill. Their experiences have been different from ours. Their fulfillment, when they achieve it, will, therefore, be of a different nature, bringing out facets of activity that will not exist in our circumstances.

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Now, in the life of each personality there are, of course, moments of deep crisis and decision, where a personality decides upon one of various possible choices. These moments are not necessarily conscious at all, and the choices are not necessarily conscious, though often they rise to consciousness. But by then, the inner work and decision has been done.

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This is the next line of our development, however. We clear away debris. We give ourselves psychic breathing space so that our creative abilities could arise, and see that the way was open.

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It’s one thing to accept the idea of probable systems and probable selves selves as an exciting intellectual concept, and quite another to accept the practical considerations involved if we think of probabilities as plain facts or existence. Through our experiences, the concept becomes a reality with which we are confronted.

Recorded Dream Documents

What is the point of it all? For one thing, records of our own precognitive dreams will convince us that we can perceive segments of the future. This personal knowing is far more vital than a bland intellectual acceptance that precognition may exist or is generally possible.

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We don’t have to take precognition on faith. If we keep careful dream records, sooner or later we’ll find our own evidence of it. Each of my own precognitive dreams made a significant impression on me at the time and represented proof that I was moving in the right direction. Now I am much more interested in how precognition works, what triggers it and what translates into dream experience.

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Each recaptured dream is not only a highly personal document but a clue into the nature of dream existence. Precognitive dreams are most evocative from this standpoint. The dreamer is baffled at his or her own ability to foresee a future event, and this makes him or her more than ordinarily curious about the nature of dream life in particular.

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Even this intense interest waxes and wanes, however, in ordinary sequence of events. Some blog readers and I both go through periods when we forget to remember and wake up for weeks at a time with only a few dream fragments. Often, months go by without a precognitive dream, and then there is that odd sense of discovery — always fresh — of an event foreseen. Then the excitement hits again — of spying out the dreaming self and charting the strange environment in which it has its experience. Once more, I’m up at all hours, scribbling down my latest dream notes, checking them eagerly against daily happenings.

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In such dreams, the physical future event is often perceived opaquely, distorted in at least some aspect, just as dream events are when seen from the viewpoint of waking life.

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For those of you who want to conduct your own experiments, remember: A precognitive dream is one in which you receive future information that you could receive in no normal manner. The dream should be recorded and dated. Write everything down, no matter how trivial. If you remember only dreaming about a person or name, record that. When you awaken, do not make intellectual judgments concerning the relative importance of a dream or decide it is not pertinent enough to record. We often foresee very trivial events that seem to have no particular meaning to us. But as you’ll see, association can be at work, relating such experience in an intuitive rather than logical manner.

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If possible, read your dream records at night, checking them against the day’s happenings. Once a week, check the whole series. Remember that symbolism is important. Often, you must learn your own way of handling dream symbolism to make sense of dream. Not every dream is precognitive, nor is there any reason to waste much time with interpretations that seem too nebulous. Some precognitive information will be in symbolic form. However, as a few of dreams will clearly show, if you do not know the meaning of a symbol, give yourself the suggestion that it will be made clear to you intuitively — thus trust your answer.

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Precognition in dreams can give us pertinent information about events in which we have deep emotional interest.

Dreams are Symbolic Interpretation of The State of Mind

As the personality is changed by any action, so it is changed by its own dreams. As it is molded by the exterior environment, so it is molded by the dreams that it creates and which help form its interior world. To the whole self, there is little differentiation made between exterior or interior actions. The ego makes such distinctions. The core of the personality does not. As an individual changes his physical situation through reacting to it, so he or she changes his or her interior or psychic situation in the same way.

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In dreams, we give freedom to actions that cannot adequately be expressed within the confines of normal waking reality. If the personality handles his or her dream activities capably, then problem actions find release in dreams. When the ego is too rigid, it will even attempt to censor dreams, however, and freedom of actions is not entirely permitted, even in the dream condition.

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If this solution fails, the impeding action will then materialize as a physical illness or undesirable psychological condition. If an individual has strong feelings of dependency that cannot be expressed in daily life, he will express these in dreams. If he or she does not, then he or she may develop an illness that allows him or her to be dependent in physical life. If he or she is aware of difficulties, however, he or she may request dreams that will release this feeling.

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The individual would not necessarily remember such a dream. Psychologically, however, such an experience would be valid, and the dependency expressed. I cannot stress this too strongly: To the inner self, the dream experience is as real as any other experience.

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If follows that by using suggestion, various problems can be solved within the dream state. The inner ego of which we have spoken is the director of such unifying activities. It is the ‘I’ of our dreams, having somewhat the same position within the inner self as the ego has to the outer physical body.

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Upon proper suggestion, the personality then will work out specific problems in the dream state, but if the solution is not clear to the conscious ego, this does not necessarily mean that the solution was not found. There will be cases where it is not only unnecessary but undesirable that the ego be familiar with the solution. The suggestions will be followed by the sleeping self in its own fashion. The solutions may not appear to the conscious self in the way it expects. The conscious self may not even recognize it has been given a solution, and yet it may act upon it.

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Both psychological and physical illnesses could largely be avoided through dream therapy. Rather harmlessly, aggressive tendencies could also be given freedom in the dream condition. Through such therapy, actions would be allowed greater spontaneity. In the case of the release of aggressiveness, the individual involved would experience this within the dream state and hurt no one. Suggestions could also be given so that he or she learned to understand the aggressiveness through watching himself or herself while in the dream state.

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This is not as farfetched as it might seem. Much erratic anti-social behavior could be avoided in this way. Crimes could be prevented. The desired but feared actions would not build up to explosive pressure. If I may indulge in a fantasy, theoretically we could imagine a massive experiment in dream therapy, where wars were fought by sleeping, and not waking, nations.

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In practice, however, there are many considerations to be understood. If aggressiveness is the problem, for example, then the preliminary suggestion should include a statement that in the dream, the aggression will be harmlessly acted out and not directed against a particular individual. The subconscious is quite capable of handling the situation in this manner. This may seem like a double censor, but in all cases it is the aggressiveness itself that is important and not the person or persons against whom the individual may decide to vent his or her aggressiveness.

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When the aggressiveness is released through a dream, there will be no need for a victim. We do not want an individual to suggest a dream situation in which he or she is attacking another person. There are several reasons for this, both telepathic realities which we do not yet understand and guilt patterns which would be unavoidable.

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We are not attempting to substitute dream action for physical action, generally speaking. Here we are speaking of potentially dangerous situations in which an individual shows signs of being unable to cope with these psychological actions through ordinary methods of adoption. No one can deny that a war fought by dreaming men at specified times would be less harmful than a physical war — to return to my flight of fancy. There would be repercussions, however, that would be unavoidable, [for again, basically, the personality does not differentiate between sleeping and waking events].

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Again, if the personality is fairly well balanced, then his or her existence in dream reality will reinforce his or her physical existence. We are involved in a juggling of realities. It is necessary to see the personality as it operates within both, if we are interested in understanding its whole experience.

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Sometimes dreams that seemed nonsense contain one clear, important image that shortly — within a few days– would appear in a different context entirely. In several cases, two or more future events would be considered into one dream.

 

REM Sleep, Dreams and Chemical Connections

The reality of dreams can be investigated only through direct contact, REM sleep or no REM sleep, our dreams exist constantly beneath consciousness, even in the waking state. The personality is constantly affected by them. It is impossible to deprive a person of dreams even though we deprive him or her of sleep [as in certain dream laboratory experiments]. This function will be carried on subconsciously. So your best bet is make sure you have the right mattress sizes for your bed and get as much sleep as possible. If dreams will occur even subconsciously, then there’s no point depriving yourself a good night’s sleep.

Having the right mattress size is important for a good night’s sleep, and if you don’t have the correct one, it may be time for you to buy a new mattress. However, mattresses can be expensive and your current circumstance may mean that you can’t buy a new one at the moment. That’s why you should consider looking for mattress toppers in the meantime. Mattress toppers can do wonders for an old mattress and can help you to get a better night’s sleep until the time comes for you to invest in a newer, better-sized mattress for your bed. There are many other things that you can do to help you have a deep sleep. Another way to make sure you get enough sleep is to have the right bedroom furniture, so take a look at this bedroom furniture sale.

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The eye movements noted in the beginning of REM sleep are only indications of dream activity that is closely connected with the physical layers of the self. These periods mark not the onset of dreams but the return of the personality from deeper layers of dream awareness to more surface ones. The self is actually returning to more surface levels to check upon physical environment. There is a transference of main energy in deeper dream states from physical to mental concentration.

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Quite simply, the self travels to areas of reality that are far divorced from the physical areas of mobility. The muscles are lax then because physical activity is not required. The energy that is not being expended physically is used to sustain mental actions. The chemical excesses built up in the waking state are automatically changed as they are drained off, into electrical energy which also helps to form and sustain dream images.

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Our scientists would learn more about the nature of dreams if they would train themselves in dream recall. Again, the very attempt to deprive an individual of sleep will automatically set into mechanism subconscious dream activity. The tampering will then change the conditions. The direct experience of the developing dream is what we should be concerned with.

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This could be studied if proper suggestions were given to an individual that he or she would awaken at the exact point of a dream’s end. The dream state and conditions could also be studied legitimately using hypnosis. Here, we are working with the mind itself and merely suggesting that it operate in a certain fashion. We are not tampering with the mechanics of its operation and automatically altering the conditions.

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Using hypnosis, we can get good dream recall with a good operator. We can suggest ordinary sleep and dreaming and then suggest that without awakening, the subject give a verbal description of his or her dream as he or she experiences them. Another alternative is to suggest that the subject under hypnosis repeats the dreams of the night before. If this is something you’re looking to get into then you can always give it a try at home before committing yourself. Try out, https://assuredmind.com/, it’s a handy resource and it’s already seen great improvements from clients using the sites downloadable products.

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Using these methods, the dreams of the mentally ill could also be studied if the affliction was not too serve. The dreams of children could be investigated in this way and compared with those of adults. Children dream vividly and more often. They return more frequently, however, to periods of near wakefulness in order to check their physical environment, since they are not as sure of it as adults are. In deep periods of sleep, children range further away, as far as dream activities are concerned.

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The ego allows them more freedom. For this reason, they also have more telepathic and clairvoyant dreams than adults. They also have greater psychic energy; that is, they are able to draw upon energy more easily. Because of the intenseness of their waking experience, the chemical excesses build up at a faster rate. Therefore, children have more of this ‘chemical propellant’ to use in dream formation. They are also more conscious of their dreams.

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I have said in previous blogs that any action changes that which acts and that which is acted upon; and so in the sort of experiments that are currently being carried on to study dreams, the acts of the investigators are changing the conditions in such a way that it is easy for them to find what they are looking for. The investigator himself or herself, through his or her actions, inadvertently brings about those results for which he or she looks. The particular experiment may seem, then, to suggest conditions which are by no means general, but may appear to be. Under hypnosis a subject is not as much on guard, as is the subject of an experiment who knows in advance that he or she will be awakened by experimenters, that electrodes will be attached to his or her skull and that laboratory conditions are substituted for his or her nightly environment.

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It is impossible to study dreams when an attempt is made to isolate the dreamer from his own personality, to treat dreams as if they were physical or mechanical. The only laboratory for a study of dreams is the laboratory of the personality.

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Though each person progresses differently, generally speaking, the more advanced dream work follows the earlier stages of simple recall, to more frequent self-knowledge within the dream state and from there to manipulation of dream images and projection. The following blogs deal, then, with our experiences with different kinds of dreams and their effect on daily life. Later blogs will be concerned with the expansion of consciousness that results from the earlier experiments.

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My Dreaming Self

My dreaming self

Looked in the window

And saw me on the bed.

Moonlight filled

My sleeping skull.

I lay nude and still.

My dreaming self

Came in

And walked about.

I felt as if doorknobs turned,

Opening rooms up

In my head.

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My dreaming self

Had eyes like keys

That glinted in the dark.

There was no closet

Within my bones

They could not unlock.

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My dreaming self

Walked through

The framework of my soul.

He or she switched lights on as he or she passed.

Outside the night

Was dark and cold.

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My dreaming self

Lay on the bed.

I stood aside with awe.

“Why, both of us are one,” I said.

He or she said, “I thought you knew.”

Dream Images and Dreams As Actions

I would like to discuss in relation to action. We mentioned in earlier blogs that all action does not necessarily involve motion that is apparent as such to us. To one extent or another, all actions are unfoldings. The action of dreaming itself is partially a physical phenomena. There is, then, the outside action that makes dreaming possible, the action that is dreaming. Dreaming is amazing and can be quite complex, if you are having trouble sleeping then you may want to check out some sleeping tips, this post from Vision-Bedding has great sleep tip ideas to help you rest and get a good nights sleep, this will enable you to dream better dreams too as you will be more relaxed.

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The there are the endless varieties of actions within the dream which is, in itself, a continuing act. The images within a dream also act. They move, speak, walk, run. There is, at times, a dream within a dream where the dreamer dreams that he or she dreams. Here, of course, the dimensions of action are more diverse.

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Many of these actions performed by dream images are muscular ones, physical manipulations. But many of these actions are also mental manipulations or esthetic realizations and even aesthetic performances. These dream images are not one-dimensional cardboard figures by any means. Their mobility, in terms of perspectives and within space, is far greater than our own.

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We perceive but a small portion of these images which we have ourselves created. We cannot bring them back into the limited perspectives of our present physical field and are left with but glimpses and flimsy glimmerings of images that are as actual, vivid and more mobile than normal physical ones.

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I have said before in previous blogs that the dream world is composed of molecular structure, and that it is a continuing reality, even though our own awareness of it is usually limited to the hours of our own sleep. There is a give-and-take here. For if we give the dream world much of its energy, much of our own energy is derived from it.

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Nor is the dream world a shadow image of our own. It carries on according to the possibilities inherent within it, as we carry on according to the possibilities in the physical system. In sleeping, however, we focus our awareness in altered form into another world that is every bit as valid as our physical one. Only a small amount of energy is focused into the physical system during sleep, enough simply to maintain the body within the environment.

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In many respects, actions within the dream world are more direct than our own. It is because we remember only vague glimmerings and disconnected episodes that dreams appear often chaotic or meaningless, particularly to the ego which censors much of the information that the subconscious retains. For most people, this censoring process is valuable, since it prevents the personality from being snowed under by data that it is not equipped to handle. The ability to retain experience gained within other fields is the trend of further developments. Nevertheless, every man and woman intuitively knows his and her involvement here.

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Some dream events are more vivid than waking ones. It is only when the personality passes out of the dream experience that it may seem unreal in retrospect. For [upon waking] again, the focus of energy and attention is in the physical universe. Reality, then, is a result of focus of energy and attention.

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I used the term, pass out of the dream world purposely, for here we see a mobility of action easily and often accomplished — a passing in and out that involves an action without movement in space. The dreamer has, at his or her fingertips, a memory of his or her ‘previous’ dream experiences and carries within him or her the many inner purposes which are behind his or her dream actions. On leaving the dream state, he or she becomes more aware of the ego and creates, then, those activities that are meaningful to it. As mentioned earlier, however, dream symbols have meaning to all portions of the personality.

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The dream world has a molecular construction, but this construction takes up no space as we know it. The dream world consists of depths and dimensions, expansions and contractions that are more clearly related, perhaps, to ideals that have no need for the particular kind of structure with which we are familiar. The intuitions and certain other inner abilities have so much more freedom here that it is unnecessary for molecules to be used in any imprisoning form. Action in the dream world is more fluid. The images appear and disappear much more quickly because value fulfillment is allowed greater reign.

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The slower physical manifestation of growth that occurs within the physical system involves long-term patterns filled by atoms and molecules which are, to some extent, then imprisoned within the constructions. In the dream world, the slower physical growth process is replaced by psychic and mental value fulfillment which does not necessitate any long-range imprisonment of molecules within a pattern. This involves a quickening of experience by the sort of time necessities inherent within the physical universe. Action is allowed greater freedom.

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This is not to say that structure does not exist within the dream world, for structures of a mental and psychic nature do exist. But structure is not dependent upon matter, and the motion of the molecules is more spontaneous. An almost unbelievable depth of experience is possible within what would seem to us a fraction of a moment.

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One of the closet glimpses we can get of pure action is action as it is involved with the dream world and in this mobility as the personality passes into and out of the dream field. Within the physical world, we deal with the transformation of action into physical manipulations — but this involves only a small portion of the nature of action, and it is my purpose to familiarize you with action as it exists, more or less, in pure form. In this way, you will be able to perceive the ways in which it is translated into other fields of actuality that do not involve matter as we know it.

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Within the reality of the dream world, fulfillment and dependence, then, are not dependent upon permanence in physical terms. Bursts of developments are possible that have matured in perspectives that are not bound up in time.

These developments are the result of actions that occur in many perspectives at once and not developments that happen as within the physical system through a seeming series of moments. Basically, even the physical universe itself is so constructed, but for all practical purposes, as far as perception and experience is concerned, time and physical growth apply. As a result, the ego portion of personality is, to a large extent, dependent for its maturity and development upon the amount of time that the physical image has spent within the system.

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A certain portion of physical growth, in terms of a series of moments, is, therefore, necessary for value fulfillment to show itself within a physical organism. But in the dream world, ‘growth’ is a matter of value fulfillment which is achieved through perspectives of action — through traveling within any given action, and following it and changing with it.

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Now, we experience action as if were moving along a single line, each dot on it representing a moment of our time. But at any of these ‘points,’ action moves out in all directions. From the standpoint of that moment-point, we could imagine action forming an imaginary circle with the point as apex. But this happens at the point of every moment. There is no particular boundary to the circle. It widens outward indefinitely. Now, in the dream world, and in all such systems, development is achieved not by travelling our single line, but by delving into that point that we call a moment. Basically the physical universe is at the apex of such a system itself.

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“In Midnight Thickets”

In midnight thickets

Dreamers plunge,

While the moon

Shines calmly on.

The town is sleeping,

Bodies lie

Neat and empty

Side by side.

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But every self

Sneaks out alone,

In darkness with

No images on,

And travel freely,

All alert,

Roads unlisted

On a map.

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No man or woman can find

Where he or she have been,

Or follow in flesh

Where the self tread,

Or keep the self in

Though doors are closed,

For the self moves through

Wood and stone.

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No man or woman can find

The post or sign

That led the self

Through such strange land.

The way is gone,

The self returns

To slip its bony

Image on.

Explore Places That Seem Empty

Our scientists are correct in supposing that the universe is composed of the same elements that can be found in our plane. However, the elements that they know are, of course, camouflage patterns, that may show themselves in a completely different form somewhere else.

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The elements — those that we now know and those we will create — are camouflage of the basic stuff or vitality which we cannot discover with our outer senses. Our scientists will find that their tools are no longer adequate. Because man and woman have such a sense of curiosity, scientists will be forced finally to use the inner senses. Otherwise they will be dealing with camouflage only and find themselves in a blind alley — not because their eyes are closed, but because they are not using the right set of eyes.

The camouflage is necessary at this stage of development — intricate, complicated, various and beyond the understanding of the outer senses, which are the preceptors of the camouflage itself, peculiarly adapted to see that will give us any evidence at all of the basic nature of life.

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Since very often the vitality or stuff of the universe seems as innocuous as air, then look for what we do not see. Explore places that seem empty, for they are full. Look between events. What we see clearly with the outer senses is camouflage. I am not suggesting that you take all this on faith. I am saying that what seems vacant lacks camouflage, and, therefore, if this is explored, it will yield evidence.

Effects would seem to be evidence. In correct terms, if a tree branch moves, then we take it for granted that something blows it. We know wind by its effects. No one has seen wind, but since its effects are so observable, it would be idiocy to say that it did not exist. Therefore, we will come up against the basic stuff of the universe and feel its effects, though our physical senses will not necessarily perceive it.

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Granted, camouflage is, in itself, an effect. If we look at the observable world we can learn something about the inner one, but only if we take into consideration the existence of camouflage distortion. There is so much to be said here, and we have so much to learn, that sometimes I have to admit that I’m appalled.

Our own experience with creativity should help out here.

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When we paint a picture, we are dealing with a transformation of energy and transformation of camouflage pattern. There is a brief but vital moment when we are dealing with the underlying vitality of which I have spoken.

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We are forced to transform this energy into another camouflage pattern because of our earthly situation. There is nothing else we can do. But for this moment, we pluck this vitality from the inner senses. Then we transform it into a somewhat different, more evocative, new camouflage pattern that is, nevertheless, more fluent, more fluid than the usual pattern, and gives greater freedom and mobility to the vitality itself. We approach a transmigration of plane.

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A certain distortion must be expected. The painting, however, achieves a certain freedom from camouflage, although it cannot escape it, and actually hovers between realities in a way that no thoroughly camouflaged object could do. Music and poetry also can achieve this state.

The more camouflage (physical dimensions) an art object has, the less its validity to the inner senses.

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Our scientists can count their elements, and while they are on the wrong track, they will discover more and more elements until they are ready to go out of their minds. And while they create instruments to deal with smaller and smaller particles, they will see smaller and smaller particles, seemingly without end. As their instruments reach further into the physical universe, they will see further and further, but they will automatically and unconsciously transform what they apparently see into the camouflage patterns with which they are familiar. They will be, and are, prisoners of their tools.

More galaxies will seemingly be discovered, more mysterious radio stars perceived, until, the scientists realize that something is wrong. Instruments designed to measure the vibrations with which scientists are familiar will be designed and re-designed. All kinds of seemingly impossible phenomena will be discovered with these instruments.

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The trouble is that the instruments will be designed to catch certain camouflages, and they will perform their function. They themselves transform data from terms we cannot understand into terms that we can understand. This involves a watering down of data, a simplification that distorts the original information out of shape. The original is hardly discernible when they are done. When we decipher one phenomena in terms of another, we always lose sight of whatever glimmer of understanding that may have reached us.

It is not a matter of inventing new instruments any longer, but of using the ‘invisible’ ones we have. These may be known and examined. This material itself is evidence. It is like the branch that moves, so that we know the wind by its effects; and a wind bag like me by the billowing gale of my mono-blogs.

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Scientists realize that the atmosphere of the earth has a distorting effect upon their instruments. What they do not understand is that their instruments themselves are bound to be distortive. And, material instrument will have built-in distortive effects. The one instrument which is more important than any other is the mind (not the brain), the meeting place of the inner and outer senses.

The mind is distributed throughout the entire physical body, and builds up about it the physical camouflage necessary for existence on the physical level. The mind receives data from the inner senses and forms the necessary camouflage.

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The brain deals exclusively with camouflage patterns, while the mind deals with basic principles inherent on all planes. The brain is, itself, part of the camouflage pattern and can be interpreted and probed by physical instruments. The mind cannot. The mind is the connective. It is here that the secrets of the universe will be discovered, and the mind itself is the tool of discovery.

We might say that the brain is the mind in camouflage. Imagination belongs to the mind, not the brain. Instruments may be used to force imagination to move along in terms of its owner’s personal memories, but it cannot be forced to move along the lines of conceptual thoughts because the imagination is a connective between the physical individual and the non-physical entity.

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Mental enzymes, by the way, have a chemical effect or reaction on our plane, but the effect itself is, of course, distortion. On the other planes, the distortion effect may not be chemical at all.

As I have told in previous blogs, mental enzymes transform vitality into the particular camouflage patterns. A chemical imbalance in a physical body will also show itself as a corresponding distortion of sensual data. That is, when the chemical balance is disturbed, the physical world will appear to have changed. For the individual involved, the camouflage actually has changed.

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The subconscious is a property of mind and is, to a large degree, independent of camouflage. While part of the subconscious must deal with camouflage, for example, the deeper portions are in direct contact with the basic vitality of the universe. When you wonder if this material comes from our subconscious, take it for granted that the subconscious is personal, dealing exclusively with matters of our past. We are sometimes willing to concede that perhaps some element of racial memory might enter in.

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The subconscious, however, also contains the undistorted material of the mind, which is uncamouflaged and which operates between planes, knowing no boundaries.

Inner Backbone of Perception

Master events are those that most significantly affect our system of reality, even though the original action was not physical but took place in the inner dimension. Most events appear both in time and out of it, their action distributed between an inner and outer field of expression. Usually we are aware only of events’ exterior cores. The inner processes escape us.

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Those inner processes, however, also give many clues as to some native abilities that we have used “in the past” as a species. Those inner processes do sometimes emerge, then. Here is an example.

One morning last weekend I found myself suddenly and vividly thinking about some married friends. They lived out of town, separated in time by a drive of approximately half and hour. I found myself wishing that the friends lived closer, and I was suddenly filled with a desire to see them. I imagined the couple at the house, and surprised myself by thinking that I might indeed call them later in the day and invite them down for the evening, even though my wife and I had both decided against guests that weekend.

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Furthermore, I did not like the idea of making an invitation on such short notice. Then I became aware that those particular thoughts were intrusive, completely out of context with my immediately previous ones, for only a moment or so earlier I had been congratulating myself precisely because I had made no plans for the day or evening at all that would involve guests or other such activities. Very shortly I forgot the entire affair. Then, however, about fifteen minutes later I found the same ideas returning, this time more intently.

They lasted perhaps five minutes, I noticed them and forgot them once again. This time, however, I decided not to call my friends, and I went about my business. In about a half hour the same mental activity returned, and, finding myself struck by this, I mentioned the episode to my wife and again cast it from my mind.

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By the time it was somewhat later in the day, my wife and I ate lunch, and the mail arrived. There was a letter written the morning before (on Friday) by the same friends that had been so much in my mind. They mentioned going on a trip (on Saturday), and specifically asked if they could visit that same afternoon. From the way the letter was written, it seemed as if the friends — call them Drick and Dorian — had already started on their journey that (Saturday) morning, and would stop in San Diego on their return much later toward evening. There was no time to answer the letter, of course.

Drick and Dorian would be on the road, it seemed, unreachable by cellphone, though they had included the number of their answering service, and had also written that they would call before leaving — yet no such call had been received.

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It would be simple enough, of course, to ascribe my thoughts and feelings to more coincidence. I remembered the vividness of my feelings at the time, however. It looked as if Drick and Dorian were indeed going to arrive almost as it I had in fact called and invited them. That evening the visit did take place. Actually, some work had prevented the couple from leaving when they intended. Instead, they called later from their home to say that they were just beginning their trip, and would stop on their way.

I was well prepared for the call by then, and for the visit. Now the visit and my earlier feelings and thoughts were part of the same event, except that my subjective experience gave me clues as to the inner processes by which all events take place. More is involved than simple question: Did I perceive the visit precognitively? More is involved than the question: Did I perceive my information directly from the minds of my friends, or from the letter itself, which had already been mailed, of course, and was on its way to me at the time?

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What we have is a kind of inner backbone of perception — a backup program, so to speak, an inner perceptive mechanism with its own precise psychological tuner that in one way or another operates within the field of our intent. This is somewhat like remote sensing, or like an interior radar equipment that operates in a psychological field of attention, so that we are somewhat aware of the existence of certain events that concern us as they come into the closet range of probabilities with which we are connected.

In a certain fashion we “step into the event” at that level. We accept or reject it as a probability. We make certain adjustments, perhaps altering particular details, but we step into and become part of the inner processes — affecting, say, the shape or size or nature of the event before it becomes a definite physical actuality.

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For centuries that is the main way in which man and woman dealt with events of his or her life or tribe or village. Our modern methods of communication are in fact modeled after our inner ones. My thoughts almost blended in enough to go relatively unnoticed. They were almost innocuous enough to be later accepted as coincidence. They did have, however, an extra intentness and vitality and peculiar insistence — qualities that I have learned are indicative of unusual psychological activity. The point is that in most such cases the subjective recognition of an approaching event flows so easily and transparently into our attention, and fits in so smoothly with the events of the day, as to go unnoticed. We help mold the nature and shape of events without realizing it, overlooking those occasions when the processes might show themselves.

Even the conscious mind contains much more information about the structure of events than we realize we possess. The physical perceiving apparatuses of all organizations carry their own kind of inner systems of communication, allowing events to be manipulated on a worldwide basis before they take on what appears to be their final definitive physical occurrences in time and space.

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Individually and globewide, value fulfillment is in a fashion the purpose of all events. Value fulfillment, again, is the impetus that drives the wheels of nature, so to speak. As the origin of our world did indeed emerge from the “world of dreams,” so the true root of all events lie in such subjective activities, and the answers to individual challenges and problems are always within our grasp, ready to appear in physical actuality.

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In my next blog I hope to show the importance of value fulfillment on our own life, and give clues that will allow us to take better advantage of our own subjective and objective opportunities for such development.

Imagine a body with a fully operating body consciousness

A body not diseased or defective, but without the overriding ego-directed consciousness that we have. The sleepwalker’s physical abilities surpassed ours. They were as agile as animals, their purpose simply to be. Their main points of consciousness were elsewhere, their primary focuses scarcely aware of the bodies they had created. Yet they learned ‘through experience,’ and began to ‘awaken,’ to become aware of themselves, to discover time, or to create it.

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The sleepwalkers were not asleep to themselves, only from our viewpoint. There were several such races of human beings. To them the real was the dream life, which contained the highest stimuli. This is the other side of our own experience. Such races left the physical earth much as they found it. In what we would call the physical waking state, these individuals slept, yet they behaved with great natural physical grace. They did not saddle the body with negative beliefs of disease or limitation. They did not age to the extent that we do.