Honor these emotional constructs, AND THEN transform them…
Now: We are not here suggesting that the student repress, dismiss, or otherwise invalidate these Negative Emotions. We Are suggesting that the student NOT re-create the negative emotions unnecessarily, until a deep state of negative consciousness is achieved. Anger may become violence if accepted unchecked, unchallenged. Anger if turned inward – into the personal psyche – may fester and cause imbalances of all sorts. Fear may do as much damage, as you may already know.
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And so… no, we are not advocating repression of the emotions. Feel the emotions; honor these emotional constructs; AND THEN transform them by assuming the positive perspective – that of the divine creator ALL THAT IS.