The second part of this exercise entails going over your barriers and putting them in The Box. We spoke of this deceptively simple yet powerful exercise in a earlier Blog. You have already created your Box and suspended it around your neck. Now figuratively put the negative assessments and barriers, as you understand them, in The Box. As you go about your waking reality, figuratively put all negative material in The Box, material that holds you back from getting what you want. This material could be thoughts, images, emotions, people, places of things, you see. The Box neutralizes the negatives and allows your consciousness to put a positive spin on them.

The next step is to Wonder how these constructs will change so that when you open up The Box to see what has happened, it is filled with positives. This is Wondering in a gentle way, without judgement. It creates a neutral Feeling-Tone. The Wondering allows consciousness to make the appropriate changes to this content to suit you individually according to your Issues and Lessons.

Afterwards, you then Embodying these positives. Physicalize them by walking, talking, thinking, imagining them into existence. Please see the Blog on Resonance Dynamics for more information on Wondering. Document what your have learned.