Now here is a time for everything, here, in your Ritual processes. Let me go on a bit about just what I mean with this statement…
Just as this Resonance exhibits both the attractive and repulsive principles, and finds cohesion and momentum “over time,” you may find it advantageous to, in a sense, ride this wave of manifestation with your awareness. There is a time for holding on and letting go, resisting/assessing and “going with the flow.” You cannot have one without the other in this natural process. It is not “wrong” or “bad” to favor one over the other. It is quite fruitful to embrace both in this practice.
In a very natural way, the student attends to the current moment, for example, with focus and energy. In the next moment, however, you might relax and let go, you see: Distraction. The natural distractions of living will occur for you, taking your focus off of your creative enterprises. Simply let go of your focus in that moment and ride the wave of manifestation. The next moment may call for a return to your focus on the matter at hand. Simply do so, not abandoning the distraction but simply diverting your attention back to the Regimen. This is multitasking. The more you practice, the more proficient you become.
If you feel as though you are experiencing Lack, you have a perspective Issue. You exist within an Abundant Universe, however your Issues act as barriers between you and prosperity. Your beliefs, you see, are actively obscuring your perception of this Abundant Universe.
Let me explain the activity of Resonance at it applies to the Victim. Now Resonance is a dynamic process. It is composed of Light energy fluctuations achieving balance within electromagnetic influences. The Consciousness Units flash on and off, creating different realities in different time-frames. On the basic level, what you focus on consciously, or unconsciously, has a particular vibratory frequency that attempts to replicate itself in physical reality.
On the unconscious level, for example, let us suppose that you have a tendency to create just enough prosperity to sustain yourself, yet never enough to relax and enjoy your life. This is how you view it, your manifestation of your person reality.
This is a type of victim stance, in that, you see yourself as “trying to get ahead,” as we say, but it never quite happens.
In my terms, your prosperity evades you for you are creating unconsciously according to less-than-best case scenarios created in your past. These scenarios may have been developed by you in your response to perceived stress, trauma, negative experiences, you see. These are protective strategies that serve to protect you at THAT STAGE of your development: the point in your growth as a Soul in which you sustained the emotional injuries, the damage, you might say, to the Emotional Body. The ego/intellect, the conscious mind attempts to protect you in this way. It keeps from you this negative material. It represses it.
This resonance phenomenon is actively working within your subconscious to match the vibratory frequency of you victim strategy to people, places and things in your physical world. Subconsciously, then, you are creating your reality through this resonance effect, that seeks a match of outside to inside energies.
This reasoning also applies to any attempts at body conditioning through exercise and other physical activities. The important piece here is this: “What do you think of your physical body NOW in this moment?” Now in the moment is when you create your future, you see. Now in the moment is when you must Love yourself, Love your body. If you can see the potential trim and fit physical body beneath the chubby exterior, then you have the right idea. That is your focus, from my perspective. That positive image, that positive Feeling-Tone of Love and success is what may drive your manifestation activities over the course of the Regimen.
Obviously, if what you see before you as you look in the mirror repulses you, you have some important changes to make in your self-assessment activities. That is where you begin, then, to appreciate the body you now have while also anticipating the improvements.
On this Regimen you will be Loving your body into fitness. You Love how you are in this moment, first, and then you move toward the creation of an improved reality moment-to-moment, as you, for example, eat healthy foods, exercise regularly, and all the while you are keeping this Loving Understanding of self intact.
In my past Blog Series, I suggested to you that in matters of diet, as in the eating of specific foods, that it was more important what the eater THOUGHT of the food. What matters most are the images, circular thoughts, essential ideas that you-the-eater entertain within your mental environment before, during, and after eating food. These influences have a very direct effect upon the digestion. So for example, if you eat a small piece of chocolate, say, that is on your FORBIDDEN list of foods, you would have, perhaps, a quite negative reaction to the food. “Chocolate makes me fat,” you may say to yourself as you eat it. That statement is a profound suggestion to your subconscious that you immediately, upon eating any chocolate, must begin the process of turning it into fat. Your digestive system will obey dutifully this suggestion as you reinforce it with negative imagery, negative emotion, and so on. In addition, this sets up an unfortunate dis-empowering dynamic in which you play the naughty child that must be punished with obesity by the punitive subconscious.
Now here in this section we will demonstrate how a sense of Good Humor, as in clever punning, may help us initiate a manifestation scenario of positive realities. You already are familiar, I am guessing, with the modern aphorisms regarding the past: “Don’t dredge up the past. What’s done is done. Look forward.” Generally, the past, particularly the past of negative events, traumatic events shall we say, is indeed best forgotten. “Just don’t dwell on it, ” the saying goes, “and it will lose its power over you.”
There is some truth to these statements, from my perspective. You do indeed create through a focusing of your energies on the subject matter. And so I do not advise the student who has had a traumatic childhood, for example, to continuously TRY to remember the traumatic events. Without proper preparation, they may make matters worse for themselves. Yet I DO believe that a return to the scenes of the trauma in the imagination, from an Objective Observer’s perspective, may be quite healing. Again, this is not done willy-nilly, without regard for the safety of the human. Great preparation is made before the return to master this Observer’s Perspective.
Once this is done, the student may safely visit these unfortunate memories, and observe the going-on objectively, without Embodying these negative memories, in other words. Here is where we use humor to neutralize the negative Feeling-Tone that marks and identifies the traumatic events. Change the past and the present will take care of itself. It has a sense of the absurd to it yet it is literally true. Over time the Objective Observer creates safety in this retrieval process. The negative emotion loses its sting, its power to wound.
Now having been neutralized, the event may safely be studied, assessed, and TRANSFORMED. The student is quite literally changing their past. When they return to surface awareness from the Trance State they may well experience the cathartic healing of consciousness. In this sense the student recovers, as in going back to retrieve the lost aspects of Soul, rather than recover in the sense of again covering up the negative past. Please note the activity of the double meaning within consciousness.
ESSENTIAL METAPHOR – You are on a path to your past, to your birth. As you go back in time on this path you see on the side of the road, events, places where you split off parts of yourself and left them. The idea is to collect these aspects or parts of self and integrate them into your personality through Intent. You go all the way back to your birth. When you have done this adequately, you can go back beyond and before your birth to the time in between lives, in the Home Dimension and into other lives.
Now if you have issues of abuse from childhood, these issues may be healed from the present. As you walk this path you see different events being recreated on the side of the road. You see where you have left parts of yourself at different stages of development in your life. The idea is to collect these Feeling-Tones and bring them back to the present. This is healing the Soul. It allows you to integrate all of this material and navigate the developmental phase that was interrupted by the trauma.
It is quite common for the human who has been traumatized in childhood to experience these flashbacks in adult life. The volatile material has been repressed successfully over the years, but now the images and other content force themselves upon the waking mind. The Reality Creation is disrupted violently during these events, as the human, usually referred to as “the victim,” re-experiences the Feeling-Tone of the Traumatic event or events.
It seems to me, that what must change here is the felt sense or Feeling-Tone of the traumatic past that comes to visit. One then revisits the traumatic memories in the Trance State, with an eye toward altering them; altering in memory and thus altering the effects in the flashbacks. One observes the traumatic material as an Objective Observer, without becoming emotionally involved, you see, as though one were watching a movie. Important information is carried out of the Trance State and then documented. Each time the scene is revisited in memory, the Objective Observer notes the particulars with cool detachment. Eventually the flashbacks will be experienced in this Observer Perspective, rather than the traumatized “victim” perspective. It is a case of tuning down the high emotionality and trauma of the event. The cascade of negative emotion will be prevented, as the disturbing material is observed in the cool light of day, you might say. Again, this is simply a change of perspective and so change of realities.
This multitasking may produce profound insights into thoughts and behaviors…
Do you notice the difference here between conscious and unconscious creation? In my new Blogs we discuss a valuable exercise for the student: Embodying the Observer Perspective. One simply creates a personality aspect or aspect of the personal consciousness that observes objectively the events within the life.
This multitasking may produce profound insights into thoughts and behaviors. You are experiencing and remembering in this perspective BOTH the unconscious creation of realities and the conscious creation of realities. The two merge in the beginning of your studies, as you learn how to distinguish the one from the other. Then as you master the technique, you find that you may easily embody the observer perspective for successive moments, minutes, and even hours. You are making the unconscious conscious in this way.
Put another way… the explorer voyages into and through the unknown reality and Courageously and Lovingly acknowledges ALL that is found within this underground of the personal psyche. A broader perspective is obtained in this exploration.
And another… the conscious is taken into the subconscious ritually. Over time the two perspectives meld one to the other. As awakening occurs the Observer Perspective becomes enriched by both conscious and unconscious material. The synthesis of the two perspectives creates the Enlightened or Visionary consciousness.
The ego/intellect is heavily invested in appearances…
How do you distinguish between these two vastly different perspectives, that of the Soul Self on the one hand, and the ego/intellect on the other? The emotional tone generated is quite different; the opposite, in fact, of the other. It is the difference, as we have stated to our Internet audience, between conscious co-creation and unconscious creation. It is the difference, particularly in matters of Lessons, between resisting in the Moment Point, and letting-go in the Moment Point.
It is obvious, is it not, that when you resist, when you attempt to control, when you attempt to intellectualize, rationalize, think-things-through, you are perceiving through a particular lens of Reality Creation? This we call the ego/intellect.
Conversely, when you let go, when you go-with-the-flow of manifestation, when you take your place within nature within the elemental forces, you are creating through the perspective of the timeless Soul Self. The differences are striking; unmistakable really.
For example: If you are angrily reacting to a conversation you are hearing on your radio or television and you are stomping around the room in a huff, what perspective are you embodying? If you are hiding behind the furniture when the bill collector knocks on the door, what perspective are you embodying?
The ego/intellect is heavily invested in appearances. The ego in particular has distinct preferences for how others should perceive it. There is much of perceived value that must be protected. In this process, whole aspects of the personality and Soul are drawn under, disavowed, and denied. These unpleasant facts of the personality assemble in the creation of the disowned self, what we refer to as the Negative Persona, which we shall discuss at the end.
When you are in your Issues and succumbing to the forces of negativity, you are not consciously co-creating your world: you are being driven by the negative emotions to continue to create negative emotions and the negative realities that ensue when you focus on the negative. It is primarily a subconscious process, as we have said.
In my system, as in some others you might name, the process of change is quite simple; fear is transformed into Courage in the moment, anger into Loving Understanding. This is how we create positive realities.
Now there is spontaneously, “on impulse” as we say, re-create anger in your current moments? Over-and-over you create anger – second-to-second, minute-to-minute, and hour-to-hour – until you have created “spontaneously” a negative state of consciousness for yourself. From my perspective, this is not spontaneity nor is it acting on impulses. This is simply the habitual creation of negative states. It is irresponsible and it is largely counterproductive for the individual.
True spontaneity is not the robotic re-creation of the current emotional state. It is not reaction without direction. In the true spontaneous moment there is a brief pause of reflection that occurs. One responds to the positive, to the positive manifestation, rather than the negative. One responds to the divine emotions, you might say, rather than the baser emotions. The choice is made in this pause of reflection to do the right thing. And you do.
Suggestions will allow you to awaken yourself as soon as a dream is completed. The dream will then be fresh. If your recorder is suitably situated with the microphone easily at hand, then you can speak your dream with less effort than is required to write it down. Of course records must be kept. The simplest part of this experiment will involve the use of suggestion to awaken yourself at the completion of each dream.
The number of remembered dreams should be much higher than your present system allows. I also suggest that the first recalled dream for any given evening be compared with the first recalled dream from other evenings, and that the second recalled dream from any one evening be compared with the second dream from other evenings, and so forth.
This should prove highly interesting, and if such experiments are carried on consciously over a period of years, then the results could lead to excellent evidence for the various layers of the subconscious and inner self, of which I have spoken for so long.
Particular notice should also be taken of characters and settings and the approximate period of history in which the dream action occurs. If the dream seems to happen in no specific location and in no particular time, then these facts should also be noted.
Unknown characters within the dream action, persons unknown to you in daily life, should be given careful attention also, and the roles which they play within the dream drama. The primary colors should be checked against physical reality so that any clairvoyant elements are clearly checked and recorded.
There are many ways in which you can approach these newer dream experiments. You may, if you prefer, begin by suggesting that you will awaken after each of the first five dreams. If possible, we want to get the dreams in order here.
Now, there is something else to be considered. The very self-suggestions that will enable you to recall dreams will also change their nature to some extent. This is all right, and the effect will be minimized when the newness has worn off. Again, we want the dreams in the sequence in which they occur. If you do not want to wake up after each dream on the evening, then the suggestion should always include ‘I will recall the first three dreams, of the first five dreams, or whatever.’
You may try two different wordings for a start, and now I am speaking of precise wording. The first: ‘I will wake up after each of my first five dreams and record each one immediately.” The second alternative wording would be the same as the one I have just given, but the ‘Wake up’ would be omitted. That is, it is possible for you to record the dreams, speaking into the microphone without awakening.
This is not only possible but by far the most convenient. You should try both methods and discover which one works the best for you. If at all possible, the recorder should be in the bedroom ( not in another part of the house.) It is the immediate dream recall we are after. We want you to record the dream at the instant of awakening or at the instant that the dream is about to dissolve.
The time involved in going from one room to another could result in the loss of dream content and vividness. The very motor responses demanded on the part of the body and the extra arousal tendency would force you to lose a good deal of valid material. I would prefer that you work less, if necessary, using the recorder in the bedroom, than work more intensely leaving the recorder in another room.
It is the dream we are after, the dream experience in all the vividness that we can capture, and if you are going to get a watered-down version in any case, then you may as well continue with your present method (of writing them down in the morning) and save your sleep.
With the method I have just given you, you will be able to capture as much of the whole dream experience as any investigators manage to do (in dream-labs) when the awakening is done by a mechanical device or by another person. You will also be gaining excellent discipline and training over your own states of consciousness and this, in itself, will be an important yardstick of progress for you.
Now, mankind/womankind uses but a portion of its capabilities. When you are well along in these experiments, you will find that you handle them very well, with no training of energies. Your sleeping hours are already productive. We shall also use them to give you training in the utilization of various stages of consciousness. Added to this, the training will give you valuable insight into the nature of dreams in general, the stages of the subconscious and the inner life of the personality when it is dissociated from its physical environment to some considerable extent.
Much later, there will be other suggestions for you in which you will direct your sleeping self to perform certain activities, visit certain locations and bring back information. This is obviously still very much in the future, but it is well within the abilities of the inner self.
There are serveral kinds of time that will appear within your dream, and you must sort these out carefully. While sleeping in your present time, you may have a dream that concerns your past, with events that you know to have occurred years ago. Nevertheless, you may experience these events (within the dream) as happening within the present.
The present within which you seem to experience the dream is not, however, the present in physical time – the present in which your body lies upon the bed. There is a fine distinction here and one that you will learn through experience as you go on, so I will not discuss it now.
It should be obvious also that within your dreams a special location that belongs to the present physical time can be experienced in the past or in the future within the dream framework, and again, there is much more here also than meets the eye; so watch out so that you can catch these developments.
I am particularly interested in these experiments, and as a preliminary for them, we will have you work with suggestion alone before you attempt to begin with your recordings. We shall have you working well in your sleep, for the dream will not be captured in a laboratory – by scientists who will not look into their own dreams.
The nature of reality can be approached only by an investigation of it as it is directly experienced in all levels of awareness: reality as it appears under dream conditions, under other conditions of dissociation and as it appears in the waking state. Even studies dealing with the conscious state are usually superficial, dealing only with ‘upper’ levels of egotistical awareness.
All layers of the personality are ‘conscious.’ They simply operate like compartments, so that often one portion of the self is not aware of other portions. As a rule, when you are awake you do not know your sleeping self; you know your neighbor far better, so your sleeping self seems mysterious indeed. When you are awake, you cannot find the dream locations that have been so familiar to you only the night before.
In your sleep, you may have greeted friends who are strangers to your waking self. But consider the other side of the coin. For when you are asleep, you usually cannot find the street upon which you live your waking hours, and when you are asleep, you do not know your waking self. The sleeping self is your identity.
There are connections between these two conditions, and there are definite realities that exist in both states, and these are what you are looking for. Only by finding these can you discover the nature of human personality and the nature of reality within which it operates.
We have also spoken of the dream as a drama, and you must discover the various levels within which these dramas take place. You will also find that the various levels of the ‘subconscious’ will yield their own characteristics, and as your records grow, this will become apparent. It is necessary, then, that dreams are recorded in consecutive order whenever possible.