Living At Cross Purposes, You, You, You And You

Each person is so unique that it is obviously impossible for me to discuss all of the innumerable and complicated strands of belief that form human experience — yet I hope here, some way, to present enough “specific generalizations” so that the blog reader can find many points of application as far as our own life is concerned.

In fact, we may discover not just one you, but several you’s, so to speak, each pursuing certain purposes, and we may find out furthermore that some such purposes cancel others out, while some are diametrically opposed to each other. Such cross purposes, of course, can lead to mental, spiritual, physical and emotional difficulties.

Many people believe that it is dangerous to make themselves known, to express their own ideas or abilities. Such individuals may be highly motivated, on the other hand, to become accomplished in some art or profession or other field of activity. In such cases we have two cross-purposes operating — the desire to express oneself, and the fear of doing so.


If both beliefs are equally dominant and vital, then the situation becomes quite serious. Such individuals may try “to get ahead” on the one hand, in society or business or in the arts or sciences, only to find themselves taking two steps backward for every step they take forward. In other words, they will encounter obstructions that are self-generated. If such a person begins to succeed, then he or she is forcibly reminded of the equally dominant need for lack of success — for again, the person believes that self-expression is necessary and desirable while also being highly dangerous, and thus to be avoided.

Dilemmas result in many ways. The person might succeed financially, only to make a serious or faulty business judgment, thus losing the financial benefits. Another person might express the same dilemma through the body itself, so that “getting ahead” was equated with physical mobility — so that it seemed that physical mobility, while so desired, was still highly dangerous.

Such reasoning sounds quite outlandish, of course, to most individuals, but the person in question, say with a disease like arthritis, or some other motion-impairing aliment, might ask themselves the question: “What would I do if I were free of the condition?”

Like the alcoholic’s wife mentioned in my earlier blog, such a person might suddenly feel struck by a sense of panic, rather than relief, thus experiencing for the first time the fear of motion that underlay the problem.

Yet why should motion be feared? Because so many individuals have been taught that power or energy is wrong, destructive, or sinful, and therefore to be punished.

Often playful, rambunctious children are told not to be showoffs, or not to express their normal exuberance. Religions stress the importance of discipline, sobriety, and penance. All of these attitudes can be extremely detrimental, and along with other beliefs are responsible for a goodly number of spiritual, physical, mental, and emotional problems.

Unfortunately, there are also some particular teachings that are sexually oriented, and that therefore show their effects often on one sex rather than the other. Boys are still taught to “be cool,” unemotional, aggressive, and assertive — as opposed to being emotionally warm, cooperative, gregarious but without fake bravado. Boys are taught that it is unmanly to be dependent in any way. They become embarrassed in late boyhood when kissed by their mothers, as a rule — yet it is quite natural to be both independent, cooperative and competitive.

Such young men grow up with the desire to be independent, while at the same time they also experience the natural drive for cooperation and dependence upon others. Many end up punishing themselves for any behavior they consider dependent or unmanly. They are often afraid to express love, or to accept emotional nourishment gracefully.

As a result some such people become severely afflicted with ulcers, so that their stomachs becomes sore and ulcerated at the acceptance of physical nourishment.

Epilepsy is a disease often experienced also by people who have strongly conflicting beliefs about the use of power or energy, coupled with a sometimes extraordinary amount of mental and physical energy that demands it be used.

In many such cases the individuals involved are highly intellectual, and possess obvious gifts that are, however, seldom put to full use. Such people are so frightened of the nature of personal power and energy that they short-circuit their nervous systems, blocking the ability for any purposeful action, at least momentarily.

Because they realize that they do indeed innately possess strong gifts and abilities, these people often seek attention for their disease, rather that for their abilities. They may become professional patients, favorites of their doctors because of their wit and repartee in the face of their affliction. They are determined to express themselves and not to express themselves at the same time. Like so many others they believe that self-expression is dangerous, evil, and bound to lead to suffering — self-inflicted or otherwise.

This particular group or people are also usually possessed by an extraordinary anger: they are furious at themselves for not being able to showcase their own strength and power — but “forced” instead into a kind of behavior that appears sometimes frightening and humiliating.

Individuals who suffer from epilepsy are also often perfectionists — trying so hard to be their best that they end up with a very uneven, jerky physical behavior.

In some instances, stuttering is a very mild example of the same kind of activity. On the one hand some epileptic patients feel a cut above the usual run of humanity, while on the other they perform far more awkwardly than normal persons. Again, many also believe that those with special talents or gifts are disliked by others and persecuted.

This brings us into a conglomeration of beliefs unfortunately connected with romanticism.

These beliefs are centered around artists, writers, poets, musicians, actors and actresses, or others who seem unusually gifted in the arts or in various other methods of self-expression. The beliefs lead to the most dire legends, in which the gifted person always pays in one way or another for the valued gifts of self-expression — through disaster, misfortune,or death.

These concepts have many cousins, so that we actually have an entire family of beliefs that are all in one way or another related.

Foremost, connected with the distortions about creativity and expression, is the belief that knowledge itself is dangerous, evil, and bound to lead to disaster. Here, innocence is seen as synonymous with ignorance. What we actually have behind such a belief is a fear of free will and of making choices.

The more extensive our knowledge, the more aware we are of probable actions, and of the conglomeration of choices that then become available. There are also people, then, with an intense thirst for knowledge who believe that knowledge is indeed good and beneficial, while on the other hand the belief just as fervently that knowledge is forbidden and dangerous.

All of these instances lead, of course, to severe dilemmas, and often pull an individual in two directions at once. They are the cause, also, of many spiritual, emotional, and physical difficulties.

It should probably be noted here also that this suspicion of knowledge is intensified when the female sex is involved, for the legends quite erroneously give the impression that knowledge is twice as disastrous if possessed by a woman. This should be kept in mind whenever we discuss beliefs that are specifically sexually oriented.

It must seem obvious that behind all such beliefs lies the distrust of nature, man, woman, and life itself.

We must also remember, however, that in a fashion beliefs themselves are tools, and that in some situations beliefs that seem quite negative can also clear the way for more beneficial ones. With all of this discussion of negative beliefs, therefore, it is a good idea not to call any beliefs bad or evil in themselves. They are no more bad or evil in their way own, say, than viruses are in theirs. If we look upon them in that manner, we will avoid being overwhelmed by what seems to be an endless parade of negative thoughts and beliefs that can only lead to destruction. Instead, compare the negative beliefs, for example, with the storms that sweep the country: they have their purposes — and all in all those purposes tend to promote and support life itself.

While we are still in the middle of such discussions, however, remind oneself that any situation can be changed for the better. Remind oneself constantly that the most favorable solution to a problem is at least as probable as the most unfortunate “solution.” Remind oneself also that despite all of our worrying, the spirit of life itself is continually within our experience, and forms our physical body.

Large numbers of the population do indeed live unsatisfactory lives, with many individuals seeking goals that are nearly unattainable because of the conglomeration of conflicting beliefs that all vie for their attention. They are at cross purposes with themselves.

This leads not only to private dilemmas, illnesses, and seemingly futile relationships — but also to national misunderstandings, entanglements, and world disorders. There are indeed ways of breaking through such conflicts, however, and those broader avenues of expression, peace, and satisfaction are available to each individual, however unfortunate the entire picture seems to be.

It is possible, therefore, to improve our health, and to deepen the quality of all or our experience.

In terms of earthly life as we understand it, it is overly optimistic to imagine that eventually all illnesses will be conquered, all relationships be inevitably fulfilling, or to foresee a future in which all people on earth are treated with equality and respect. For one thing, in that larger framework mentioned in earlier blogs, illness itself is a part of life’s overall activity. Disease states, so-called, are as necessary to physical life as normal health is, so we are not speaking of a nirvana on earth — but we are saying that it is possible for each blog reader to quicken his or her private perceptions, and to extend and expand the quality of ordinary consciousness enough so that by contrast to current experience, life could almost be thought of as “heaven on earth.”

This involves a re-education of most profound nature. All of the conflicting beliefs that have been mentioned thus far are the end result of what I have called before the “official line of consciousness.” Certainly people experienced disease long before those conflicting beliefs began — but again, that is because of the part that disease states play in the overall health of individuals and of the world.

What we are going to have to do, then, is start over. It is indeed quite possible to do so, for we will be working with material with which we are intimately familiar: our own thoughts, emotions, and beliefs.

We must start from our present position, of course, but there is no person who cannot better his or her position to a considerable degree, if the effort is made to follow through with the kind of new hypotheses that we will here suggest. These ideas are to some extent already present, though they have not predominated in world experience.


This alternate way of thinking is biologically pertinent, for it should be obvious now that certain beliefs and ideas serve to foster health and vitality, while others impede it.

These ideas are translations of the emotional attitudes of all portions of nature and of life itself. They are better than any medicine, and they promote the expression of value fulfillment of all kinds of life, whatever its form.


The Rabbit, The Hyena, And The Lioness’s Cave

The Rabbit once met the hyena and proposed that they should go for a walk. They went for a walk together and then separated, after which the rabbit went to the lioness’s cave and found it closed. She cried out, “Stone, open,” and the stone rolled away from the mouth of the cave. She entered and said, “Stone, close,” and the stone returned to its place. She then proceeded to the room where the lioness stored her fat, after which she went to the room where the meat was kept, and having enough to eat, she returned to the entrance, told the stone to open, and when she had passed out, to close once more.

Feeling hungry again later she returned to the cave. ON the road she met the hyena, who asked her where she came from and why her mouth was oily. The rabbit denied that her mouth was oily, but as the hyena persisted in his statement, she told him to rub ashes on his mouth and it would become as beautiful as hers. The hyena did as he was  recommended, but no change took place in his appearance. The rabbit next suggested washing it with water and afterwards with urine: but although the hyena tried both, his mouth remained as dry as before. The hyena then said, “Please tell me where you go and feed.” At first the rabbit refused to comply with his request and said, “You are so foolish whenever you go anywhere and are sure to be caught.” But as the hyena would take no refusal, she consented to allow him to accompany her and told him about the lioness’s cave. “There are,” shae said, “five rooms. In the first the ashes are kept; in the next, the bones; inn the third, the tough meat; in the fourth, the tender meat; and in the last, the fat.” The hyena cried, “Get out of the way, take me there,” and off they started.

When they arrived at the cave, the rabbit told hyena that when he wanted the cave to open he must say, “Stone, open,” and when he wanted it to shut, “Stone, close.” The hyena cried out, “Stone, open,” and the stone rolled aside. When they were inside, the rabbit said, “Stone, close,” and it close again.

The hyena at once started on the ashes, while the rabbit went to the room where the fat was kept. when the latter had had enough to eat, she returned to the entrance and said she was going away. The hyena remonstrated with her as he was not nearly satisfied. After telling him how to gt out of the cave, the rabbit went up to the stone and said, “stone, open,” and again, when she was outside, “Stone, close.”

When the hyena was alone, he went to the place where the bones were kept, after which he proceeded to the next room, where the tough meat was stored, and ate until he was satisfied. He then returned to the entrance and said to the stone, “Stone, close,” instead of “Stone, open.” He repeated the words “Stone , close,” several times and could not understand why nothing happened.

At this point the lioness, the owner of the cave, returned and said, “Stone, open.” When the hyena heard her, he cried, “Ah! Woe is me! that is what I wanted to say. Poor fellow that I a! Stone, open!”

The lioness entered and said, “Shall I eat you, or shall I make you my servant?”

The hyena asked to be made her servant and was told to look after the lioness’s cub. He was also given a bone and instructed to break it when the lioness had crossed four rivers. The hyena counted the lioness’s footsteps and, when he calculated that she had crossed the four rivers, broke the bone. A chip flew, fracturing the cub’s skull. earing the the lioness would kill him on her return, he searched for some hornets and stuffed one up each of the cub’s nostrils so that it might be supposed that it had been stung to death.

A lioness returned to her cave a short while afterwards and called to the hyena to bring the cub. The hyena told lies for some time and invented several excuses for not doing as he was told; but the lioness was firm, and the hyena had to pick up the cub and bring it to it mother. The lioness at once saw that it was dead and told the hyena to take it outside. While he was doing this, he ate one of the cub’s legs.

A little later he was again ordered to bring the cub to its mother and then to take it away once more. He devoured another leg while carrying it away, and when the lioness called out to him a third time to bring the cub to her, he said the birds had eaten two of its legs. He then ate up the cub.

The lioness intended to punish the hyena for his misdeeds, and after tying him to a tree, went to get some sticks with which to beat him. As he was standing there, bound to the tree, some other hyenas bent  on a raiding expedition passed close by, and one of them, seeing him, asked him why he had been tied up in this manner. He replied that he was being punished for having refused to drink some oil which had flies in it. The other hyena suggested that they should exchange places and, after untying the knots, he allowed himself to be bound to the tree instead, while the first hyena followed in the wake of the raiding party.

After a time the lioness returned, and commenced to flog the heyna, who cried out, “Stop! I will drink it now.”

“Drink what?” said the lioness, and commenced to flog him again.

“Oh! Oh!” the hyena cried, “I will drink the oil with flies in it.”

The lioness then saw that this was not the hyena that had killed her cub.

The next morning the hyena on their way back from their raid passed the cave, and the one who had killed the cub saw on the ground some strips of bark, which the lioness had spread out in the sun to resemble meat. “I will go to my mistress’s kraal,” quote he, “For I see there has been a kill.” On reaching the spot, however, he was seized by the lioness, who bound him to the tree once more and then beat him to death.

After this the lioness returned to her cave and said, “Stone, open.” when the stone had rolled aside and she had entered, she said, “Stone, close,” and it closed again.

Tribe: [ MASAI ]




Reincarnational Children’s Play, And Health

When children play, often the play events seem as real or even more real than ordinary physical events that are experienced outside of the play framework. Children playing at cowboys and Indians, or cops and robbers, can on occasion become quite as frightened by the pursuit or the chase as they would be if they were actually caught up in such an adventure in ordinary life.

Children then apply their imaginations more vividly, and even utilize all of their senses at certain times, to follow or reinforce those pictures that imagination paints. There are indeed many kinds of reality, many versions, and it is some time before human beings learn to focus into one particular package of reality.

In so doing, they then apply their imaginations in structured ways that serve to reinforce the prime reality-framework. For some time, however, young children utilize a remarkable imaginative freedom, so that, for example, they can experience “alternate” events with as much focus, strength, and vitality as that with which they experience ordinary life. A potent daydream may, in fact, appear far more real than the other daily events that surround it.  When the child is playing, its sense of joy or anger is very strongly felt. The child’s body will often reflect those conditions and reflexes that would be elicited of the so-called “play” events were real.

Most of our experience happens directly, where senses, imagination, motion and physical actuality meet. In dreams, however, we often feel as if we are in another location entirely, and all of our senses seem pivoted in that location. Our experience is separated from our usual living area, in other words. We may dream that we are running or walking or flying, yet those activities are divorced enough from that area where imagination, motion, and physical actuality meet, so that our body remains quiet, relatively speaking, while we seem to be moving freely somewhere else.

In a fashion, reincarnation can partially be explained using the same kind of analogy. We have many existences at once — but each one has its own living area, upon which that portion of us focuses. In fact, that portion has its own name and selfhood and is master of its own castle, so to speak.

Each self has its own inviolate point where imagination, motion, and physical actuality intersect. Like the child play-acting, however, events occur within events, all dramatically real and vivid, all eliciting specific responses and actions, and each one possessing its own private living area.

On any given day a youngster may take a ride on a merry-go-round. The same little boy or girl might also sit astride a toy horse, and pretend that the horse is part of the merry-go-round. The same child might see the image of a merry-go-round on the television screen, or be told about another youngster’s visit to a playground, and a subsequent ride on a merry-go-round.

The child will be completely absorbed in the merry-go-round ride that was directly experienced. He or she may indeed be just as engrossed — or even more so — in the imaginary ride on the rocking horse. There will be some involvement, of course, as the child watches the images of the merry-go-round horses on the television station, while the story about the child’s visit to the playground will not take nearly as much of his interest.

In somewhat the same way, events appear and are reflected in reincarnational existences. All the lives are actually occurring at the same time, as the hypothetical youngster’s merry-go-round experiences happened all in one day.

In the reincarnational terms, however, the merry-go-round events might be experienced directly in some existences, or appear in a dream in another existence, or turn up simply as an image in another, or happen in an event involving real horses instead of merry-go-round horses. In other words, in one way or another the events of one living experience are reflected in each other living experience.

I am not saying that the events in one life cause the events on another, but that there is an overall pattern — a bank of probable events — and that in each life each individual chooses those that suit his or her overall private purposes. Yet those lives will be connected. An individual may have a serious illness in one life. That event may turn up as one uncomfortable nightmare in another existence. In still another life, the individual might have a dear friend who suffers from the same disease. In still another existence the individual might decide to be a doctor, to seek a cause and a cure for the same disease.

No one is fated, however, to suffer in one life for any crimes committed in another. The reasons and purposes for one’s own existence in any life can be found directly in the life itself.

Many proponents of reincarnation believe most firmly that an illness in one life most frequently has its roots in a past existence, and that reincarnational regression if therefore necessary to uncover the reasons for many current illnesses or dilemmas.

There is also a rather conventional stereotype version of karma that may follow such beliefs. Therefore, we may be punished in this life for errors we have committed in a past one, or we may actually be making up for a mistake made thousands of years ago. Again, all of a person’s reincarnational existences are, indeed, connected — but the events in one life do not cause the events in the next one.

I must remind once more that all time happens simultaneously, so the confused belief about punishment now, in retaliation for past action would actually be meaningless, since in simultaneous time all actions would be occurring at once.

We may have overall reasons for a particular illness, however, that have nothing to do with crime or punishment, but may instead involve an extraordinary sense of curiosity, and the desire for experience that is somewhat unconventional — usually not sought for — exotic, or in certain terms even grotesque.

Each life, regardless of its nature, possesses it own unique vantage point, and an individual may sometimes take an obscure or a long-lasting disease simply to present himself or herself with experience that most others would shun. An individual might seek such a vantage point in order to look at the universe in a different fashion, asking questions that perhaps could not be answered of asked from any other position.

Another life, for example, might deal with exquisite health and vitality, and as mentioned, still another life might be devoted to the arts of healing — but overall, few people take health problems per se as frequent reincarnational themes, though they may be implied strongly in situations where one is born into a large populace of poor, underprivileged people.

If one does have health problems, it is much better to look for their reasons in our immediate experience, rather than assigning them a cause in our distant past. The reasons for maladies are almost always present in current life experience — and even though old events from childhood may have originally activated unhealthy behavior, it is present beliefs that allow old patterns of activity to operate.

If we are concerned about any given problems — mental, emotional, or physical — there are certain facts we should hold in mind. I have mentioned most of them in previous blogs, but they are particularly vital in this context.

We must realize that we do create our own reality because of our beliefs about it. Therefore, try to understand that the particular dilemma of illness is not an event forced upon us by some other agency. Realize that to some extent or another our dilemma or our illness has been chosen by us, and that this choosing has been done in bits and pieces of small, seemingly inconsequential choices. Each, however, has led up to our current predicament, whatever its nature.


If we realize that our beliefs form our experience, then we do indeed have an excellent chance of changing our beliefs, and hence our experience.

We can discover what our own reasons are for choosing the dilemma or illness by being very honest with oneself. There is no need to feel guilty since we meant very well as we made each choice — only the choices were built upon beliefs that were beliefs and not facts.

If we are in serious difficulties of any kind, it may at first seem inconceivable, unbelievable, or even scandalous to imagine that our problems are caused by our own beliefs.

In fact, the opposite might appear to be true. We might have lost a series of jobs, for example, and it may seem quite clear that we are not to blame in any of those circumstances. We might have a very serious illness that seemed to come from nowhere, and it may strike us as most unlikely indeed, that our own beliefs had anything to do with the inception of such a frightening malady.



We may be in the middle of one or several very unsatisfactory relationships, none of which seem to be caused by us, while instead we feel as if we are an unwilling victim or participant.

We may have a dangerous drug or alcohol problem, or we may be married to someone who does. In both instances the situations will be caused by our own beliefs, even though this may at first seem most unlikely. For the purposes of this particular blog, we will discuss illnesses or situations that have arisen since childhood, so we are not including birth defects or very life-endangering childhood accidents, or most unfortunate childhood family situations. These will be discussed separately.

In most cases, even the most severe illnesses or complicated living conditions and relationships are caused by an attempt to grow, develop or expand in the face of difficulties that appear to be unsurmountable to one degree of another.

An individual will often be striving for some goal that appears blocked, and hence he or she uses all available energy and strength to circumnavigate the blockage. The blockage is usually a belief which needs to be understood or removed rather than bypassed.

In my blogs we will be involved with the nature of beliefs and with various methods that will allow us to choose beliefs that lead to a more satisfying life.

Throughout my blogs, we are not speaking of physical health alone, but of mental, spiritual, and emotional health as well. We are not healthy, for example, no matter how robust our physical condition, if our relationships are unhealthy, unsatisfying, frustrating, or hard to achieve. Whatever our situation is, it is a good idea to ask ourselves what we would do if we were free of it. An alcoholic’s wife might wish all her heart that her husband stop drinking — but if she suddenly asked herself what she would do, she might — surprisingly enough — feel a tinge of panic. On examination of her own thoughts and beliefs, she might well discover that she was so frightened of not achieving her own goals that she actually encouraged her husband’s alcoholism, so that she would not have to face her own “failure.”

Obviously this hypothetical situation is a quick example of what I mean, with no mention of the innumerable other beliefs and half-beliefs that would encircle the man’s and the woman’s relationship.



Learn Through Play-Acting

I have mentioned in previous blogs that play is essential for growth and development. Children learn through play-acting. They imagine themselves to be in all kinds of situations. They see themselves in dangerous predicaments, and then conjure up their own methods of escape. They try out the roles of other family members, imagine themselves rich and poor, old and young, male and female.

This allows children a sense of freedom, independence, and power as they are themselves acting forcibly in all kinds of situations. It goes without saying that physical play automatically helps develop the body and its capabilities.

To a child, play and work are often and the same thing, and parents can utilize imaginative games as a way of reinforcing ideas of health and vitality. When a child is ill-disposed or cranky, or has a headache, or another disorder that does  not appear to be serious, parents can utilize this idea: have the child imagine that you are giving it a “better and better pill.” Have the child open its mouth while you place the imaginary pill on its tongue, or have the child imagine picking the pill up and placing it in its mouth. Then give the child a glass of water to wash the pill down, or have the child get the water for himself or herself. Then have the youngster chant, say, three times, “I’ve taken a better and better pill, so I will shortly feel better and better myself.”

The earlier such a game is begun the better, and as the child grows older you may explain that often an imaginary pill works quite as well — if not better — than a real one.

This does not mean that I am asking parents to substitute imaginary medicine for real medicine, though indeed, I repeat, it may be quite effective. In our society, however, it would be almost impossible to get along without medicine or medical science.

While I want to emphasize that point, I also want to remind  that innately and ideally the body is quite equipped to heal itself, and certainly to cure its own momentary headache. We would have to substitute an entirely different learning system, at our present stage, for the body to show its true potentials and healing abilities.

In other cases of a child’s illness, have the child play a healing game, in which he or she playfully imagines being completely healthy again, outdoors and playing; or have the youngster imagine a conversation with a friend, describing the illness as past and gone. Play could also be used even in old people’s homes, for it could revive feelings of spontaneity and give the conscious mind a rest from worrying.

Many ancient and so-called primitive peoples utilized play — and drama, of course — for their healing values, and often their effects were quite as therapeutic as medical science.If your child believes that a particular illness is caused by a virus, then suggest a game in which the youngster imagines the virus to be a small bug that he or she triumphantly chases away with a broom, or sweeps out the door. Once a child gets the idea, the youngster will often make up his or her own game, that will prove most beneficial.

Instead of such procedures, children are often taught to believe that any situation or illness or danger will worsen, and that the least desirable, rather than most desirable, solution will be found. By such mental games, however, stressing the desirable solution, children can learn at an early age to utilize imagination and their minds in a far more beneficial manner.

One of the most disastrous ideas is the belief that illness is sent as a punishment by God.

Unfortunately, such a belief is promoted by many religions. Children who want to be good, therefore, can unfortunately strive for poor health, in the belief that it is a sign of God’s attention. To be punished by God is often seen as preferable to being ignored by God. Adults who hold such views unwittingly often let their children in for a life of turmoil and depression.

In all cases of illness, games or play should be fostered whenever possible, and in whatever form. Many dictatorial religions pointedly refuse to allow their congregations to indulge in any type of play at all, and frown upon it as sinful. Card-playing and family games such as Monopoly are actually excellent practices, and play in any form encourages spontaneity and promotes healing and peace of mind.

Play together, even if only mind games are involved — games with no particular purpose except fun.




Life Clouds: The Way the Universe was “Initially” Seeded

Understand, however, that the term “dream cloud” would serve as well. Yet it is an evocative reference to the way that “Everything That Is” packaged itself in the formation of its numberless realities. Such life clouds “still” exist. Each seed of life, of living, contains within itself its own protective coating, its own placenta of necessary nourishment and environmental circumstances, its own system and branches of probabilities.


Those branches of probabilities act like remote sensors, seeking out those conditions that will be suited to the seed’s best value fulfillment and development. In the simplest of terms, the life clouds will send forth their contents where circumstances best meet their own requirements. On the other hand, the life clouds can see their own worlds completely. Space itself already speaks of a creation “begun,” for no matter how empty space may seem to be it simply appears like a vast cathedral, or tent with walls so distant they they go unperceived.

Probabilities may be swirling everywhere, yet remain of course unperceived in any given instant, so that we might in this odd strange analogy hear a dim brief whirr, as in the whirling of winds, and think it unimportant — while what we heard instead was an entire world of probabilities speed past where we stood.


Our own entire structure of life, therefore, with its acute and precise definitions in the package of reality, is a living life cloud that may or may not be perceived in other realities. That cloud contains within it ever-freshening sources of new creativity. When we dream or sleep or think, we automatically add to other dimensions of a life cloud or dream cloud that emerge from the very actions of our own subjective motions.

Even infinity is being everywhere expressed in each moment, for infinity itself is not something apart from what the universe is. As the universe is a portion of infinity’s creativity, in the light there are new species appearing all of the time, whether or not our own situation allows us to perceive that emergence. We ourselves may be portions of that emergence. From our threshold or focus we would be relatively unaware of our own motion on a new time threshold — for to the beings on that threshold we would have already arrived, while to us in our present their would at best be theoretical, as if they were future selves. From our standpoint they would be, of course.


At other levels our dreams mix and intertwine not only with those of our contemporaries, but with those of all times and places, living or dead in our terms. Each universe — such as the one we know — serves as a small colony of existence, and is infinite within the characteristics of its own nature.

Some of this material will only have meaning to us in the dream state, for that matter, and the words of the blog may stir some of those meanings into our attention. Each portion of all such life clouds seeks value fulfillment, again, but that term itself is woefully inadequate to express the nature of life’s diversity, purpose, or meaning.


This purpose or meaning does not exist apart from our own existence, however. We are a part of life’s meaning and purpose — but those purposes, “coming from”, the source of our own being, are too great to be expressed or described within the structure of our personhood as we understand it. Such understanding is often experienced or sensed, however, sometimes as we are listening to music or when we are deeply stirred by emotion, and when we do not place a great distance between it and ourselves.

Attending to the life that we have with love, beginning “where you are,” will best allow us such a feeling for our own meaning.


What do i mean by such attention? Attention to the moment as it is presented. Attention to the table of rich reality as it appears before us. Attention to the kind of person we are, and to the loving appreciation of our own uniqueness. To attend to our life in such a fashion brings us into a clearer communication with the inner action of our own existence.


The use or non-use of an attribute can have as many ramifications as there are human beings who possess whatever version of it: ranging all the way from being completely buried in a life, to being simply left alone, used just “as is,” or thoroughly transformed in expression

Children’s Innate Love Of The Body And All Of Its Parts

For adults, ideas of health and illness are intimately connected with philosophical , religious, and social beliefs. They are even more entangled with scientific concepts, and with science’s views of life in general. Children, however, are far more innocent, and though they respond to the ideas of their parents, still their minds are open and filled with curiosity. They are also gifted with an almost astounding resiliency and exuberance.

They possess an innate love of the body and all of its parts. They also, feel an eager desire to learn all they can about their own physical sensations and capabilities.

At the same time, young children in particular still possess a feeling of oneness with the universe, and with all of life, even as they begin to separate themselves at certain levels from life’s wholeness to go about the delightful task. Seeing themselves as separate and apart from all other individuals, they still retain an inner comprehension and a memory of having once experienced a oneness with life as a whole.

At that level even illness is regarded simply as a part of life’s experience, however unpleasant it might be. Even at an early age, children joyfully explore all of the possibilities of all sensations possible within their framework — pain as well as joy, frustration as well as satisfaction, and all the while their awareness is propelled by curiosity, wonder, and joy.

They pick up their first ideas about health and disease from parents and doctors, and by the actions of those people to their own discomfiture. Before they can even see, children are already aware of what their parents expect from them in terms of health and disease, so that early patterns of behavior are formed, to which they then react in adulthood.

For now we will speak of children who possess ordinary good health, but who may also have some of the usual childhood “diseases.” Later we will discuss children with exceptionally severe health conditions.

Many children acquire poor health habits through the well-meaning mistakes of their parents. This is particularly true when parents actually reward a child for being ill. In such cases, the ailing child is pampered far more than usual, given extra special attention offered delicacies such as ice cream, let off some ordinary chores, and in other ways encouraged to think of bouts of illness as times of special attention and reward.

I do not mean that ill children should not be treated with kindness, and perhaps a bit of special attention — but the reward should be given for the child’s recovery, and efforts should be made to keep the youngster’s routine as normal as possible. Children often know quite well the reasons for some of their illnesses, for often they learn from their parents that illness can be used as a means to achieve a desired result.

Often parents hide such behavior from themselves. They deliberately close their eyes to some of the reasons for their own illnesses, and this behavior has become so habitual that they are no longer conscious of their own intent.

Children, however, may be quite conscious of the fact that they willed themselves to become ill, in order to avoid school, or an examination, or a coming feared family event. They soon learn that such self-knowledge is not acceptable, however, so they begin to pretend ignorance, quickly learning to tell themselves instead they they have a bug or a virus, or have caught a cold, seemingly for no reason at all.

Parents frequently foster such behavior. Some are simply too busy to question a child about his or her own illness. It is far simpler to give a child aspirin, and send a child to bed with ginger tea and a coloring book.

Such procedures unfortunately rob a child of important self-knowledge and understanding. They begin to feel victims to this or that disorder. Since they have no idea that they themselves caused the problem to begin with, then they do not realize that they themselves possess the power to right the situation. If they are being rewarded for such behavior in the meantime, then the pressure is less, of course, so that bouts of illness or poor health can become ways of attaining attention, favorite status, and reward.

Parents who are aware of these facts can start helping their children at an early age by asking them simply the reasons for their illness. A mother might say: “You don’t need to have a temperature in order to avoid school, or as a way of getting love and attention, for I love you in any case. And if there is a problem at school, we can work it out together, so you don’t have to make yourself ill.” Again, the reasons for such behavior are often quite clear in the child’s mind. So, if the parents begin such questioning and reassurance when the child is young, then the youngster will learn that while illness may be used to attain a desired result, there are far better, healthier ways of achieving an end result.

Some parents, unfortunately, use the nature of suggestion in the most undesirable way, so that a child is often told that he or she is sickly, or weak or overly sensitive, and not as robust as other youngsters. If that kind of behavior is continued, then the child soon takes such statements as true, and begins to act upon them, until they do indeed become only too real in the youngster’s everyday experience.

Good health is closely related, of course, to a family’s beliefs about the body. If parents believe that the body is somehow an inferior vehicle for the spirit, of if they simply view the body as unreliable or weak and vulnerable, then children will at an early age begin to consider good health as a rarity, and learn to take depression, poor spirits, and bodily aches and pains to be a natural, normal condition of life.

If, on the other hand, parents view the body as a healthy, dependable vehicle of expression and feeling, then their children will look at their own bodies in the same fashion. It is very important that parents express a fond affection towards each other, and toward their children. In this way most children are assured of their parent’s love, and hence need not resort to illness as a way of gaining attention or testing a parent’s’ love and devotion.


There is no natural reason for children to feel a sense of shame concerning any bodily part. No portion of the body should be spoken about in secret, hushed tones. Each child should be told that his body, or her body, is a precious private possession, however, so that it is easy to build up a desirable feeling of bodily privacy, without any hint of shame or guilt.

It goes without saying that parents should hold the bodies of their male and female children in equal favor, so that one is not considered inferior to the other. Each child should be educated as early as possible by their parents, so that the youngsters are repeatedly reminded of the body’s natural resources and healing abilities.

Parents who are actually quite worried about their children’s’ susceptibility to illness often go overboard, stressing all kinds of sports and sports-related projects, but the children sense their parents’ unspoken fears, and they try to reassure their parents through achieving high goals or merits in sports programs.


There is no area of thought or belief that does not touch upon the subject of health in one way or another. Therefore, throughout my blogs we will be devoted to many ideas that may at first seem unrelated to the topic at hand.



“The Health and Disease States”

Before we discuss the human situation more specifically in relationship to health and “dis-ease” — let us consider the so-called states of health and disease as they apply in planetary terms, and as they operate in all species. This will give us a far vaster framework in which to understand the ways in which each individual person fits into the entire picture.

I used quotation marks around the entire heading for this blog to stress the point that the heading is written with our own ideas of health and disease in mind. Actually, however, regardless of appearances and misreadings of natural events, the very idea of disease as we usually think of it, is chauvinistic in health rather than in sexual terms.

Basically speaking, there are only life forms. Through their cooperation our entire world sustains its reality, substance, life and form. If there were no diseases as we think of them, there would be no life forms at all. Our reality demands a steady fluctuation of physical and nonphysical experience. Most of us, my blog readers, understand that if we did not sleep we would die. The conscious withdrawal of mental life during life makes normally conscious experience possible. In the same way there must, of course, be a rhythm of physical death, so that the experience of normal physical life is possible. It goes without saying that without death and disease — for the two go hand in hand — then normal corporeal existence would be impossible.

For all of man’s and woman’s  fears of disease, however, the species has never been destroyed by it, and life has continued to function with an overall stability, despite what certainly seems to be the constant harassment and threat of illness and disease. The same is true, generally speaking, of all species. Plants and insects fit into this larger picture, as do al fish and fowl.

I have said elsewhere  that no species is ever really eradicated — and in those terms no disease, or virus, or germ, ever vanishes completely from the face of the earth. In the first place, viruses change their form, appearing in our terms sometimes as harmless and sometimes as lethal. So-called states of health and disease are also changing constantly — and in those vaster terms disease in itself is a kind of health, for it makes life and health itself possible.

Later we will discuss what this means to us, the individual person, but for now I want to stress that fact that while it may seem natural enough to consider disease as a threat, an adversary or an enemy, this is not the case.


The subject matter of suffering is certainly vitally connected to the subject at hand, but basically speaking, disease and suffering are not necessarily connected. Suffering and death are not necessarily connected either. The sensations of suffering, and the pain, do exist. Some are indeed quite natural reactions, and others are learned reactions to certain events. Walking barefoot on a bed of fire would most likely cause most of my readers, to feel the most acute pain — while in some primitive, societies, under certain conditions the same situation could result instead in feelings of ecstasy or joy.

We want to discuss “disease” as it exists apart from suffering for now, then. Then we will discuss pain and suffering and their implications. I do want to mention, however, that pain and suffering are also obviously vital, living sensations — and therefore are a part of the body’s repertoire of possible feelings and sensual experience. They are also a sign, therefore, of life’s vitality, and are in themselves often responsible for a return to health when they act as learning communications.

Pain, therefore, by being unpleasant, stimulates the individual to rid himself or herself of it, and thereby often promotes a return to the state of health.

Even in situations that involve a so-called host-and-parasite relationship, there is a cooperative process. Fleas, for example, actually help increase circulation, and constantly comb animal’s hair. At minute levels they also consume some bodily wastes, and creatures even smaller than they are. They also keep the immune system active and flexible.

Many diseases are actually health-promoting processes. Chicken pox, measles, and other like diseases in childhood in their own way “naturally inoculate” the body, so that it is able to handle other elements that are a part of the body and the body’s environment.

When civilized children are medically inoculated against such diseases, however, they usually do not show the same symptoms, and to an important extent the natural protective processes are impeded. Such children may not come down with the disease against which they are medically protected, then — but they may indeed therefore become “prey” to other diseases later in life that would not otherwise have occurred.

I am speaking generally here, for remember that our individual beliefs, thoughts, and emotions cause our reality, so no person dies ahead of his or her time. The individual chooses the time of death. It is true, however, that many cancers and conditions such as AIDS result because the immunity system has been so tampered with that the body has not been allowed to follow through with its own balancing procedures.

Again, however, no individual dies of cancer or AIDS, or any other condition, until they themselves have set the time.

There are many other conditions to be taken into consideration, for such diseases certainly do have strong social connections. They occur in social species. This does not mean that they are necessarily contagious at all, but that they do bear an overall relationship to the give-and-take between individuals and their social and natural frameworks.



A city might be overrun by rats, for example — a fine situation for the rats if not the populace — but the entire picture would include unrest in the populace at large, a serve dissatisfaction with social conditions, feelings of dejection, and all of those conditions together would contribute to the problem. Rat poison may indeed add its own dangers, filling other small birds or rodents, and contaminating animal food supplies. Nor are insects invulnerable to such conditions, in such an hypothesized picture. Actually, all forms of life in that certain environment would be seeking for a balanced return to a more advantageous condition.

We may wonder why so many forms of life would be involved in what might seem to be self-destructive behavior, often leading to death — but remember that no consciousness considers death an end or a disaster, but views it instead as a means to of continuation of corporeal and non-corporeal existence.

I am not advising my blogs readers to refuse to have their children vaccinated, since we now have vaccination into consideration because of the prominence of it in society. It is very possible, however, that science itself will in time discover the unfortunate side effects of many such procedures, and begin to reevaluate the entire subject.

It is true that some native populations — particularly in the past — were free of many of the childhood diseases that are considered natural by western medicine. It is also true, of course, that some primitive societies have lost large numbers of their populations to disease. Some of those instances, however, were caused precisely by the sudden introduction of western medicine.

I am not condemning western medicine per se, however, but merely pointing out its many detrimental aspects. Medicinal science is also in a state of transition, and it is just as important — if not more so — that it examine its concepts as well as its techniques.

The idea of using animals for experimentation has far more drawbacks than advantages; there is the matter of one kind of consciousness definitely taking advantage of another kind, and thus going counter to nature’s cooperative predisposition.

In the distant past some ancient civilizations did indeed use animals in such a fashion, but in a far different framework. The doctors or priests humbly stated their problems verbally and through ritualistic dancing, and then requested the help of the animal — so that the animals were not sacrificed, in those terms, nor taken advantage of. Instead, they united in a cooperative venture, in which animals and man and woman all understood that no consciousness truly died but only changed its form.

Animals have indeed often been quite helpful to man and woman in various healing situations and encounters, but in all such cases these were cooperative ventures.

This leads me of course to at least mention here that cruel methods used in the slaughtering of animals and fowls for human consumption. The creatures are treated as if they possessed no feeling or consciousness of their own — and such attitudes show a most unfortunate misreading of natural events. As a direct result, at least as many diseases develop through such procedures as would exist in a highly primitive society with unsanitary conditions.


In that kind of setting, however, balances would right the themselves because the basic understanding between living creatures would be maintained. We cannot divorce philosophy from action, and the cruelty in slaughterhouses would not be perpetrated if it were not for distorted philosophies dealing with the survival of the fittest on the one hand, and the egotistical assumption that God gave man and woman animals to do with as man and woman wished.

Remember that each segment of life is motivated by value fulfillment, and is therefore always attempting to use and develop all of its abilities and potentials, and to express itself in as many probable ways as possible, in a process that is cooperatively — correction: in a process that takes into consideration the needs and desires of each other segment of life.


The very existence of certain kinds of viruses provides safety against many other diseases, whether or not those viruses even exist in an active manner. It is obvious, of course, that the overall physical stability of the earth is possible because of the ever-occurring storms, “natural disasters,” and other seeming calamities. Yet such events promote the earth’s great, bountiful food supplies, and serve to redistribute the plant’s resources.

In the same fashion, disease also, in the overall picture, promote the health and well-being of life in all of its aspects. Value fulfillment operates within microbes and nations, within individual creatures and entire species, and it unites all of life’s manifestations so that indeed creatures and their environments are united in an overall cooperative venture — a venture in which each segment almost seeks to go beyond itself in creativity, growth, and expression. In a smaller, individual framework, each man and woman, then is motivated by this same value fulfillment.

We will shortly see how diseases are caused by the detriments set up against value fulfillment, often because of fears, doubts, or misunderstandings — and how other diseases may actually lead to instances of value fulfillment that are misread or misinterpreted.

I also want to stress here that all aspects of life experience not only sensations but emotional feelings. Therefore, there is a kind of innate gallantry that operates among all segments of life — a gallantry that deserves our respect and consideration. We should have respect, then, for the cells of our body, the thoughts of our mind, and try to understand that even the smallest of creatures shares with us the emotional experience of life’s triumphs and vulnerabilities.




Health Suggestions

Suggestions are usually statements directed toward a particular action or hypothesis. To a large extent, suggestions are ties into conscious thought processes, following the dictates of reason. For example: “If thus and thus be so, then thus and thus must follow.” There is no magic connected with suggestions — but repeated often enough, and believed in fervently, such suggestions do indeed take on a deeply habitual nature. They are no longer examined, but taken for literal truth.

They are then handed over to more automatic levels of personality, where they trigger the specific actions that are so strongly implied. Many such suggestions are “old-hat idioms.” They belong to the past, and again they escape the questioning and examination that are given to new ideas.

These suggestions may be remarkably long-standing, therefore, and consist of beliefs received in childhood. Accepted now in the present, non-critically, they may still affect health and well-being. Such suggestions can be beneficial and supportive, or negative and detrimental. Here are some examples that should be quite familiar to many people. They consist of suggestions given to children:

“If you go out in the rain without your rubber boots, you                       will catch cold.”

“If you are too talkative or demonstrative, people will                             not like you.”

“If you run you will fall down.”


There are many variations, of course, such as: “If you go out in rainy weather, you’ll get pneumonia,” or: “If you tell a lie your nose will grow.”

These suggestions and others like them are often given to children by their parents with the best of intentions. When they are young, the offspring will accept some such suggestions uncritically, coming as they do from a revered adult, so that the suggestions are almost interpreted as commands.

A suggestion like: “If you go swimming too soon after lunch, you will drown,” is extremely dangerous, for it predicts behavior of a disastrous nature that would follow almost automatically after the first act is performed.Obvious, children who go into the water right after eating do not all drown. The suggestion itself can lead to all kinds of nervous symptoms, however — panics, or stomach cramps — that can persist well into adulthood.

Such suggestions can be removed, as we will explain shortly.

There are other kinds of suggestions that involve identification. A child may be told: “You are just like your mother; she was always nervous and moody.” Or: “You are fat because your father was fat.”

These are all statements leading toward a certain hypothesis. Again, the problem is that often the hypotheses remain unquestioned. We end up with structured beliefs unexamined, that are then automatically acted upon.

The suggestions we have given so far are predictives; they actually predict dire events of one kind or another, following a given original action.

There are many of these, dealing particularly with age also. many people believe fervently that with approaching age they will meet a steady, disastrous deterioration in which the senses and the mind will be dull, and the body, stricken with disease, will lose all of its vigor and agility. Many young people believe such nonsense, and therefore they set themselves up to meet the very conditions they so fear.

The mind grows wiser with age when it is allowed to do so. There is even an acceleration of thought and inspiration, much like that experienced in the adolescent years, that suddenly brings a new understanding to the aged individual, and provides an impetus that should help the person to achieve greater comprehension — a comprehension that should quell all fears of death.

Thoughts and beliefs do indeed bring about physical alterations. They can  — even and often do — change genetic messages.

There are diseases that people believe are inherited, carried from one generation to another by a faulty genetic communication. Obviously, many people with, for example, a genetic heritage of arthritis do not come down with the disease themselves, while others indeed are so afflicted. The difference is one of belief.

The people who have accepted the suggestion uncritically that they will inherit such a malady do then seem to inherit it: they experience the symptoms. Actually, the belief itself may have changed a healthy genetic message into an unhealthy one. Ideally, a change of belief would remedy the situation.

People are not simply swung will-nilly by one negative suggestion or another, however. Each person has an entire body of beliefs and suggestions — and these are quite literally reflected in the physical; body itself.

All practical healing deals with the insertion of positive suggestions and the removal of negative ones. As we mentioned earlier, each smallest atom or cell contains its own impetus toward growth and value fulfillment. In other words, they are literally implanted with positive suggestions, biologically nurtured, so to that extent it is true to say that in a certain fashion negative suggestions are unnatural, leading away from life’s primary goals. Negative suggestions could be compared to static sounding on an otherwise clear program.

Worry, fear, and doubt are detrimental to good health, of course, and these are very often caused by the officially held belief of society.

Those beliefs paint a dire picture, in which any given situation is bound to deteriorate. Any conceivable illness will worsen, and any possible catastrophe be encountered.

Such beliefs discourage feelings of curiosity, joy, or wonder. They inhibit playful activity or spontaneous behavior. They cause a physical situation in which the body is placed in a state of defensive aggression. Under such conditions it seems only rational to look for the worm in the apple, so to speak, and to expect pain or danger in each new experience or encounter.

Play is very important — indeed, vital — attribute in the development of growth and fulfillment. Children play naturally, and so do animals. For that matter, insects, birds, fish, and all kinds of life play. Even ants and honeybees play. Their sociability is not just a matter of constant work within a hive or an any mound. This playful activity is, in fact, the basis for their organized behavior, and they “play” at adult behavior before they assume their own duties.

Creatures play because the activity is joyful, and spontaneous and beneficial, because it activates all portions of the organism — and again, in play youngsters imitate adult patterns of operation that lead finally to their own mature activity.

When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, and an over-concentration upon personal problems. In other words, illness is often first marked by a lack of zest or exuberance.

This retreat from pleasure begins to cut down upon normal activity, new encounters, or explorations that might in themselves help relieve the problem by opening up new options. Such a person becomes dejected looking — unsmiling and somber, leading others to comment upon such a dejected countenance. Comments such as these: “You look tired,” or: “What’s the matter, don’t you feel well?” and other such remarks often simply reinforce the individual’s earlier sense of dejection, until finally this same kind of give-and-take leads to a situation in which the individual and his fellows begin to intermix in an negative rather than a positive manner.

I do not mean to imply that it is always detrimental to make such queries as “Are you ill?” or “Are you tired?” Such questions do indeed predict their own answers. When a person is feeling in good health, exuberant and alive, such queries will be nonchalantly shoved aside — they will have no effect whatsoever. But constant questions of such a nature do not help an individual who is having difficulties — and in fact too frequent expressions of compassion can also worsen a person’s state of mind, stressing the idea that he or she must be very ill indeed to attract such feelings of compassion. It is far better, then, to make no comment at all under such conditions. I am not speaking of genuine questions of concern so much as rather automatic, unthinking, negative comments.

On the other hand, it is an excellent practice to comment upon another individual’s obvious zest or energy or good spirits. In such a way, we reward positive behavior, and may indeed begin a chain of positive activity instead of continuing a chain of negative reactions.

I am not telling you to gush out a steady stream of positive suggestions, whether or not they bear any relation to the situation at hand.

I am saying that it is far better to look on the most hoped-for solution to any situation, and to voice that attitude rather than to expect the poorest outcome, or express the most dire of attitudes. There are some issues highly vital to health and happiness, that are quite difficult to describe. They are felt intrinsically. They are a part of the esthetics of nature itself. Flowers are not just brightly colored for man’s and woman’s enjoyment, for example, but because color is a part of the flower’s own esthetic system. They enjoy their own brilliance, and luxuriate in their own multitudinous hues.

The insects also appreciate flower’s profusion of color, and also for esthetic reasons. I am saying, therefore that even insects have an esthetic sense, and again, that each creature, and each plant, or natural entity, has its own sense of value fulfillment, seeking the greatest possible fulfillment and extension of its own innate abilities.

This sense of value fulfillment, once more, benefits not only the individual, but its species and all other species. In a manner of speaking, then, the picture of nature is painted by its own consciously vital, esthetic portions. Each portion of nature is also equipped to react to changing conditions, and therefore deals with its own kind of predictive behavior, so that it can grow today into tomorrow’s condition.

Nature always works with probabilities. In human terms, this means that each person has a vast bank of avenues that lead to value fulfillment, and that individual abilities will ideally form their own boulevards of expression.

Poor health, or simply unhappy situations, arise only when the individual meets too many detours, or encounters too many blocks to the expression of value fulfillment.

With man’s and woman’s own exteriorized ego, this leads to the question of free will and the making of conscious choices.

The human individual is aware of large numbers of probable activities. Each individual person literally possesses far more abilities than can be adequately expressed in any given lifetime. This insures a large profusion of possible actions from which the individual can draw according to changing circumstances.

Each person can also intrinsically sense the direction in which he or she is most inclined. Inspiration will send nudges towards certain activities. It will be easier and more delightful for each person to move and grow in certain directions, rather than others.

In this discussion, I am not merely speaking in terms of exterior accomplishments, or goals, though these are important. Many people, however, will find they have a natural knack for relationships with others, in which the known value cannot be judged, as it can, say, in the works of an artist or writer.

Instead, such people will indeed perform a kind of artistry of relationships, composing, say, symphonic, emotional compositions that indeed play as masterfully upon the emotions as the pianist upon the keys. By looking at our own abilities lie by following the shape of our own impulses and inclinations. We cannot learn about ourselves by studying what is expected of us by others — but only by asking ourselves what we expect from oneself, and discovering for ourselves in what direction our abilities lie.

There are certain simple steps that can be followed, whenever we find oneself in a difficult situation, whether the condition is one of poor health, a stressful personal involvement with another, a financial dilemma, or whatever.

These steps seem very obvious, and perhaps too easy — but they will bring an immediate sense of ease and a peace of mind while our inner reserves are being released and activated. I have mentioned these steps many times in previous blogs, because they are so vital in clearing the conscious mind, and bringing some relief to the frightened ego.

  1. Immediately begin to live in the present as much as possible. Try to become as aware as you can of present sense-data — all of it. Often, while you are in pain, for example, you concentrate upon that sensation alone, ignoring the feelings of ease that may be felt by other portions of the body, and unaware of the conglomeration of sounds, sights, and impressions that are also in the immediate environment. This procedure will immediately lessen the pressure of the problem itself, whatever it is, and give you a sense of refreshment.
  2. Refuse to worry. This fits in automatically with Step 1, of course. Tell yourself you can worry all you want tomorrow, or on some other occasion — but resolve not to worry in the present moment.
  3. When your thoughts do touch upon you particular problem in that present moment, imagine the best possible solution to the dilemma. Do not wonder how or why or when the ideal solution will come, but see it in your mind’s eye as accomplished. Or if you are not particularly good at visual imagery, then try to get the feeling of thanksgiving and joy that you would feel if the problem was solved to you completed satisfaction.

These steps will allow you breathing time, and actually help minimize the pressure of your situation whatever it is. Then quieted you’ll be able to consider other steps that may more directly address your particular solution.

This endeavor itself will also activate your own dream mechanisms, and you’ll find that new creative understanding to the task.